20 something club?

Hi. I need friends in here who can support me and motivate me. I'm 24
 
@BikiniBound:
How have you been?
Our duel/challenge has ended now. As of today I've lost 6.4 lbs since February 1st and all without exercising! I don't know who "won". I think I lost 5lbs as of March 1st. I know you did well too hun.

@ Everyone:
I'm going back to doing my HIIT workouts and weight training now. My experiment to see how much I can lose without exercise went really well. It's about 6lbs a month without working out. That's awesome I think. It's healthy to lose around 1% of your body weight a week.
Since this thread has been very slow lately, I've been wondering how everyone is doing.

Don't be strangers! ^_^
 
That's great you can do that much weight loss with diet alone. I know alot of people that make very good progress without exercise.

For ME, I can't lose a damn thing without putting in my time in the gym and sweating... I know this is how my body works now though and I'm ok with it.
 
Emerald said:
@BikiniBound:
How have you been?
Our duel/challenge has ended now. As of today I've lost 6.4 lbs since February 1st and all without exercising! I don't know who "won". I think I lost 5lbs as of March 1st. I know you did well too hun.

@ Everyone:
I'm going back to doing my HIIT workouts and weight training now. My experiment to see how much I can lose without exercise went really well. It's about 6lbs a month without working out. That's awesome I think. It's healthy to lose around 1% of your body weight a week.
Since this thread has been very slow lately, I've been wondering how everyone is doing.

Don't be strangers! ^_^
Click to expand...

i wonder how much i`d lose if i didnt exercise because it mostly depends on what i eat weather or not i`ll lose.
 
Hey guys, sorry have not been back here in awhile.

I am doing TurboFire which is HIIT/Cardio Kickboxing workouts from the makers of p90x. I lost 5.4 pounds this week and am now at 127.8 pounds :D AND my abs are showing... SWEETNESS!

How is everyone doing.


I have to put pics up to brag... this is the closest I have EVER been to my goal!! GAAAHHHH so excited!
 
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wow, you guys are looking really good. I just got cleared by my Doctor to start working out! I'm gonna start by taking the jogging stroller out in the mornings and work back up to running. My fiancee and I are going to be doing P90X as soon as it comes in the mail :hurray: We're both really excited to get in sexy shape for the wedding.
 
Hey guys!!! Good to see your all doing well.

And wow those are some good photos!! I still have a long way to go to look amything like that!!

I am still not losing on the scales and it's driving me mad!! Luckily I have had some inch movement so something is happening!!

Charlie
 
lol i am so happy for you girls for doing so well... and also feeling sad for myself for not. aww... thats selfish of me. lol

i ran 5.2 km (3.25 miles) today, outside, in training for my 10K on May 1st. pretty sure i am not going to make it out alive. stupid weather hasn't been cooperative in letting me train.... lol
 
Hey everyone!! I am new here, but I am 25 & trying to lose weight! I haven't set a goal yet just because it really isn't about a number to me, but I look and feel. Anyone else like that?
 
Hey Guys!!!
I'm 25.
Idont have a set day for weigh ins yet
I still hate looking at the scale...
Two years ago I lost 40lbs but I havent budged since.
 
At least you have maintained since then, right??


I'm in the same boat as you... Two years ago I lost 45 pounds and I'm still right there. In that time I have went up ten lbs then down again, but nothing ever less than the initial 45. Now I'm bound and determined like last time to kick it up and bust down to my next stage in weight loss. 20 more lbs. When you think about it 20 lbs can sound like a lot, but at the same time it can sound like a small amount! ;)
 
Hello everybody!

I just joined a couple of days ago and found yall today. I am starting at 162 and hoping to be down to 130-135lb. I haven't set any mini goals but I will work on that. My weigh in days are Tuesdays.
 
Im glad I havent gained that is for sure. My body seems to like this weight - but I dont lol.. Clearly as you can see from my avatar I have a bit of a ways to go .. but im going to do it. i dont have a choice :) lol
 
That's the right attitude!! Have to keep telling myself that.
 
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