Weight-Loss WL competition: TEAM VICTORY

Weight-Loss
My update is very dissappointing. I have no idea why as I stuck to my diet 100% and even got on the treadmill. Sorry if I let the team down.
 
Completed my 0-5km exercise today by running 35mins straight :) so proud of myself today :)
 
Tasha and Mands - I think that you are both doing great and you both deserve to be feeling proud of yourself. You are both working solidly on your plan and have both had excellent weight loss over the challenge as a whole... No team could hope for more from either of you.
 
Tash, my weight loss is just as disappointing. But someone said that the Voltaren tablets I'm drinking cause water retention, so hopefully it's just that.
 
Well maybe not our best challenge yet...i feel defeated maybe its because im sick.or that its 2am and I cant sleep..thats ok we can still end strong!
 
This is the last week or is there 1 more?

I'm coming down with a cold :( just what I feel like being sick in over 35 c heat
 
The 22 nd is the last weigh in

Did you ever think about the idea of giving people the choice of a few days for the final weigh - which would particularly help the women who may suffer from TOM at the strategic time a chance of avoiding TOM gain. There was after all one week where you did not want to get weighed as you knew that you had an unrepresentative gain.

NB I am 53 and have not been having any TOM gains recently so this is certainly not an issue that I expect will effect me in any way.
 
New challenge - I'm horrible at coming up with this stuff, so sorry if it's lame.

The challenge will consist of several elements:

1) Push-ups - 1 point for 10 pushups, up to 2 points per day. No half points or anything like that. All kinds of push-ups go - on the floor, on the knees, wall-pushups, whatever you can manage to do.

2) Food log - 2 points per day for a complete food log with food, drinks AND calories. No wild guesses please.

3) Pictures - I know this is a big ask, for me more so than for most others, but that's one of the reasons I put it up here - 5 points at the end of the week for a current picture (face can be blurred, of course), no older than 3 days (+2 extra points for a comparison picture from before the challenge began).

That's it. At maximum, the challenge should give you 4 points per day (28 pts/week), plus 7 for the pictures = 35 altogether. Hope that's not too bad.
 
Also, I would like to continue this challenge after it ends, starting on March 23rd, and running through to the end of June. Whether it will be a single player challenge or a team one will be determined by how many people are actually interested, but the general format should stay the same. I will start a new thread to gauge interest, then take it from there. Just thought I'd mention it here as well. :)
 
Here are before and current photo taken this arvo
073E37A4-940B-4A8C-9F2B-B8F0CAE1E772-1307-000001DD5C2F52D5.jpg


Current
B620723C-4F20-4251-8852-C0D07FDDE5BA-3473-00000552E87E0435_zpse66f473b.jpg
 
Last edited by a moderator:
down to 271...I am so sorry that i have been such a terrible updater...

Korrie - we have an issue here...

Xenon updated her weight in the challenge thread on 10th March - but forgot to update her score sheet. Steve is counting it that she has missed three weeks of challenge updates because she hasnt updated her score sheet since February. Arguably she was still participating in the challenge on 10th March.
 
well had my last weigh in for this challenge today and i'm super stoked to report I reached my GOAL of 90kg :)

totally proud of myself and cant wait to start the new challenge with fresh teams and goals :)
 
Back
Top