Weight-Loss WL competition: TEAM VICTORY

[~Tasha~]

I gained this weight in but then I weighted myself this morning and I've lost what I gained plus some so I must have been retaining water so next week will be a good weight loss for me we can do it guys

 

[Mands]

Lets give it stick this week girls. I'm vowing to up my exercise levels and get walking! Let's surprise them next week! Also lets log our food everyday so we can get the points - that is free points girls!

 

[Mands]

My food log for yesterday:

Breakie: 1 egg with mushrooms, onions, tomato & green pepper
Lunch: Mince with onions & mushrooms
Supper: Diet crackers with cheese
Fruit: 2 xTangerine

 

[~Tasha~]

saturdays food log
breakfast
yogurt and peaches
lunch
4 cruskits w/ cheese and spam
dinner
2 chicken skewers
snack
jatz crackers

 

[~Tasha~]

sundays food log
breakfast
yogurt and fresh berries
snack
grapes
lunch
chicken salad w/sweet chilli sauce
dinner
1 chicken pattiw/ salad

 

[~Tasha~]

todays food log
breakfast
yogurt and peaches
snack
grapes
lunch
chicken salad w/sweet chilli sauce
snack
2 cruskits
dinner
roast pork
steamed veggies

 

[~Tasha~]

here is 1 before and 1 after pic even though i'm not at my goal weight yet

taken a few weeks ago so i'm hoping i've changed alot since these pics

 

[Omega]

Tasha - your pics are great and show the results of all your hard work.

 

[Xenon1]

I lost an amazing 1.4 lbs this past month *please note the sarcasm*

 

[Omega]

Xenon - 1.4 pounds is actually quite a chunk of butter... go to the butchers and ask him to weigh out 1.4 pounds of animal fat and put it in a plastic bag for you... take it home and handle it every time you catch yourself thinking that you have achieved virtually nothing...

It is an achievement. Keep working hard and you will achieve more...

 

[Korrie]

You look GREAT Tasha!! so proud of you

 

[~Tasha~]

thanks heaps

 

[Mands]

Tasha WOOOOOW - what a transformation so far! You look absolutely amazing!! Well done girl and keep it up!!

Girls, let's post our foods so we can get the bonus points plzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz!!!

View attachment 20032

My food for Monday:

Fried egg with mushrooms, onions, tomato and green pepper
Mince with mushrooms
4 Crackers with mozarella cheese
Tangerine

 

[~Tasha~]

can't we only post 2 food logs? for a total of 4 points thats 2 point per food log? or did I read wrong

 

[Omega]

can't we only post 2 food logs? for a total of 4 points thats 2 point per food log? or did I read wrong

Yes that's right Tasha.

 

[~Tasha~]

thought so
i have already logged my 2 days worth and also my before and after pics so i'm sitting at 8 points so far for the mini challenge

 

[Korrie]

just so frusterated Before the challenge, I was a freaking machine! I had lost 6lbs my first week...and so i'm off the bandwagon..at least not doing nearly as well as I did....grrrr

 

[Mands]

Oops sorry, thought we could log our food everyday. Read like my bum - OBVIOUSLY!! Tash, I don't know if I'm that brave yet to post pix yet.

 

[Omega]

Korrie - you are in a long term project... you have been coming to the forum since 2004... a long term project does have it's impact - I think because our bodies have got used to us cutting calories and the like... things dont have nearly the impact that they used to have for me either.

I suspect that you may have to do what I do and celebrate seeing any weight loss... In the tortoise and hare race for weight loss I am a tortoise but will get there in the end... you will too...

I got a better rate in the week or two after Christmas - but some of that was down to gains that I had over Christmas getting dropped and a fair bit of mine would be water... Maybe that explains about some of your enhanced initial loss too... I am sure that you have not stopped working just as hard...

 

[~Tasha~]

1.8kg loss this week YEHAR