Weigh Yourself Everyday (or frequently) Club

9/11- 128.4
9/12- 128.2
9/13- 127.6
9/14- 128.6 I guess I ate too much.
9/15- 127.6
9/16- 127.4?
9/17- 126.8 i think
9/18- 126.4 i think
9/19- 125.6 strange i thought i ate a lot.
9/20- 124.8
9/21- did not weigh
9/22- 125.6
 
7th- 138.4
8th- 138.4
9th- 138.4
10th- 140 well, at least it's a change.
11th- 138.4
12th- 139.4
13th- 139.8 So much for my plan to lose a lb this week.
14th- missed weigh in
15th- either 138.8 or 140.2 LOL! schizo scale today
16th- 138.8 I just adore drunk dehydration.
17th- 140.6
18th- 139.8
19th- 138.6
20th- 138.8
21st- 138.8
22nd- 140.4 :confused:
 
9/11- 128.4
9/12- 128.2
9/13- 127.6
9/14- 128.6 I guess I ate too much.
9/15- 127.6
9/16- 127.4?
9/17- 126.8 i think
9/18- 126.4 i think
9/19- 125.6 strange i thought i ate a lot.
9/20- 124.8
9/21- did not weigh
9/22- 125.6
9/23- 126.8 i suck at life lmao
 
7th- 138.4
8th- 138.4
9th- 138.4
10th- 140 well, at least it's a change.
11th- 138.4
12th- 139.4
13th- 139.8 So much for my plan to lose a lb this week.
14th- missed weigh in
15th- either 138.8 or 140.2 LOL! schizo scale today
16th- 138.8 I just adore drunk dehydration.
17th- 140.6
18th- 139.8
19th- 138.6
20th- 138.8
21st- 138.8
22nd- 140.4
23rd- skipped on purpose. LOL!
24th- 140.8
 
9/4- 184.0
9/5- 184.0
9/6- 183.0
9/7- 182.0
9/8- 182.0
9/10- 178.0
9/11- 177.5
9/12- 177.5
9/13- didnt weigh
9/14- didnt weigh
9/15- 177.0
9/16- didnt weigh
9/17- didnt weigh
9/18- 175.0
9/19- 176.0
9/20- didnt weigh
9/21- dw
9/22- dw
9/23- dw
9/24- 176.5
 
9/11- 128.4
9/12- 128.2
9/13- 127.6
9/14- 128.6 I guess I ate too much.
9/15- 127.6
9/16- 127.4?
9/17- 126.8 i think
9/18- 126.4 i think
9/19- 125.6 strange i thought i ate a lot.
9/20- 124.8
9/21- did not weigh
9/22- 125.6
9/23- 126.8 i suck at life lmao
9/24- 125.8 on my way back down.
 
09/10 190
09/11 189.5 ( 30 mins of cardio)
09/12 189 (30 mins of cardio)
09/13 189.5 I ate some cookies (30 mins of cardio 15 mins of weights)
09/14 189.5 ( 30 mins of cardio 15 mins of weight and I washed my car!)
09/15 189.5
09/16 188.5
09/17 188.5 YAH!
09/18 188.0
09/19 187.4
09/20 188
09/21 188
09/22 191
09/23 190
09/24 187

This weekend was kinda rocky but I am trying really hard! Hope this week to get down to 185!

__________________
 
9/4- 184.0
9/5- 184.0
9/6- 183.0
9/7- 182.0
9/8- 182.0
9/10- 178.0
9/11- 177.5
9/12- 177.5
9/13- didnt weigh
9/14- didnt weigh
9/15- 177.0
9/16- didnt weigh
9/17- didnt weigh
9/18- 175.0
9/19- 176.0
9/20- didnt weigh
9/21- dw
9/22- dw
9/23- dw
9/24- 176.5
9/25- 175.0
 
Seven Days

I came across a very cool book that I think everyone in this forum would be interested in. It's called "IMPRESS THE WORLD WITH YOUR BODY IN SEVEN DAYS." Each "day" represents one thing that you need to do to become thinner, stronger, more confident, etc. Pretty cool stuff! One point of interest: the author, Dr. David Madow definitely recommends weighing yourself every day. Also, he states that he is 52 years old and has done everything in the book for over 30 years - he looks 35! Do a search on Amazon for the word "Impress" and this book will most likely come up #1. It's cheap and I highly recommend it.
 
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