OK, new start in September of this everyday job! May it will be a good month for all of us
September 1 - 85.8 kg./188.8 lbs.
September 2 - 86.1 kg./189.4 lbs. - I don't know why. My period is due in several days so it is very upseting if the bloating and water retension already have started.
September 3 - 85.8 kg./188.8 lbs.
September 4 - 86.5 kg./190.3 lbs. - Well, I had an Indian meal with a desert at the end X 2 times and a glass of wine. And the result is here!
September 5 - 86.2 kg./189.6 lbs.
September 6 - 86.3 kg./189.9 lbs. - Apple pie with custard.
September 7 - 86.0 kg./189.2 lbs.
September 8 - 85.6 kg./188.3 lbs.
September 9 -85.2 kg./187.4 lbs.
September 10 - 85.5 kg./188.1 lbs. - I did it again: 2 helpings of the desert - 1 Tiramisu cake and 1 Raspberry cheesecake with cream.
September 11 - 84.9 kg./186.8 lbs.
I am joining kind of late but I still want to be part. I weight myself every morning and am trying to stop weighing myself every few hours that discourages me!
OK, new start in September of this everyday job! May it will be a good month for all of us
September 1 - 85.8 kg./188.8 lbs.
September 2 - 86.1 kg./189.4 lbs. - I don't know why. My period is due in several days so it is very upseting if the bloating and water retension already have started.
September 3 - 85.8 kg./188.8 lbs.
September 4 - 86.5 kg./190.3 lbs. - Well, I had an Indian meal with a desert at the end X 2 times and a glass of wine. And the result is here!
September 5 - 86.2 kg./189.6 lbs.
September 6 - 86.3 kg./189.9 lbs. - Apple pie with custard.
September 7 - 86.0 kg./189.2 lbs.
September 8 - 85.6 kg./188.3 lbs.
September 9 -85.2 kg./187.4 lbs.
September 10 - 85.5 kg./188.1 lbs. - I did it again: 2 helpings of the desert - 1 Tiramisu cake and 1 Raspberry cheesecake with cream.
September 11 - 84.9 kg./186.8 lbs.
September 12 - 84.9 kg./186.8 lbs. - I ate an ice cream.
OK, new start in September of this everyday job! May it will be a good month for all of us
September 1 - 85.8 kg./188.8 lbs.
September 2 - 86.1 kg./189.4 lbs. - I don't know why. My period is due in several days so it is very upseting if the bloating and water retension already have started.
September 3 - 85.8 kg./188.8 lbs.
September 4 - 86.5 kg./190.3 lbs. - Well, I had an Indian meal with a desert at the end X 2 times and a glass of wine. And the result is here!
September 5 - 86.2 kg./189.6 lbs.
September 6 - 86.3 kg./189.9 lbs. - Apple pie with custard.
September 7 - 86.0 kg./189.2 lbs.
September 8 - 85.6 kg./188.3 lbs.
September 9 -85.2 kg./187.4 lbs.
September 10 - 85.5 kg./188.1 lbs. - I did it again: 2 helpings of the desert - 1 Tiramisu cake and 1 Raspberry cheesecake with cream.
September 11 - 84.9 kg./186.8 lbs.
September 12 - 84.9 kg./186.8 lbs. - I ate an ice cream.
September 13 - 84.2 kg./185.2 lbs.
Good job SkinnyQ! Its hard to offer tips without knowing what you're doing (i.e. your daily calories and exercise). Take a look at some of the diaries to see what people are doing. Best wishes .
My problem is I go up and down, up and down, but never below 137.5, where I've been since JUNE! Grrrrrrrrrrrrrrrrr. Yesterday I had 1800 cals, which to me is pretty good, but the scale seems to have a mind of its own.