Weigh Yourself Everyday (or frequently) Club

July 16 - 211.6 - sodium - had ham for dinner
July 17 - 207!!! All time low
July 18 - 207.6 - ham for dinner - im not sweatin it out as I ate ham for dinner last night.I maintained 207 im happy!!!
July 19 - 207.6 - damn I gotta keep moving it down
July 20 - 210
July 21 - 209.8
July 22 - 207.0
July 23 - 208.4 - sodium...Im surprized I wasnt up yesturday...
July 24 - 208.4
July 25 - 208.0
July 28 - 208.4
July 29 - 209.4 - sodium
July 30 - 210.0 - IEIEIEIE
July 31 - 209.2
 
7/13: 181.0
7/14-22: no clue since I am a slacker
7/23: 177.4
7/24: 177.4
7/25: 177.4
7/26: 177.4
7/27: 177.4
7/28-29: dunno.. out of town so no scale
7/30: 177.4 Um....I think I'm stuck! lol
7/31: 177.4
 
16th- 185.4
17th- 185
18th- 180.3
19th- 179.5
20th- 177.5
21st- 178.5
22nd- 177.5
23rd- 177.5
24th- 176.2
25th- 175.5
26th- 175.7
27th- Not home
28th- Not home
29th- Not home
30th- 176.4
31st- 175.3
 
ok i am in. in fact i am bad right now with the weighing myself. I take an am and a pm weight. so yesterday's pm weight is what i will post. 135.4. woot. only 11 more to go. But i think i will just set a new goal when i get to that one.

Of course I will get myself a special treat and a couple smokin new outfits.
 
19th- 142.8
20, 21, 22nd- missed
23rd- 143.2
24th- 144.2
25th- 142.4
26th- 142.4
27th- 142
28th- 141.6
29th- 141.6
30th- 140.8
31st- 140.8
1st- 140.6
 
7/13: 181.0
7/14-22: no clue since I am a slacker
7/23: 177.4
7/24: 177.4
7/25: 177.4
7/26: 177.4
7/27: 177.4
7/28-29: dunno.. out of town so no scale
7/30: 177.4 Um....I think I'm stuck! lol
7/31: 177.4
8/1: 177.4 I seem to be trapped, although I am happier trapped in the 170s than I was in the 180s.
 
July:
16th- 185.4
17th- 185
18th- 180.3
19th- 179.5
20th- 177.5
21st- 178.5
22nd- 177.5
23rd- 177.5
24th- 176.2
25th- 175.5
26th- 175.7
27th- Not home
28th- Not home
29th- Not home
30th- 176.4
31st- 175.3
Agust:
1st- 174.6
 
July:
16th- 185.4
17th- 185
18th- 180.3
19th- 179.5
20th- 177.5
21st- 178.5
22nd- 177.5
23rd- 177.5
24th- 176.2
25th- 175.5
26th- 175.7
27th- Not home
28th- Not home
29th- Not home
30th- 176.4
31st- 175.3
Agust:
1st- 174.6
2nd- 174.4
 
19th- 142.8
20, 21, 22nd- missed
23rd- 143.2
24th- 144.2
25th- 142.4
26th- 142.4
27th- 142
28th- 141.6
29th- 141.6
30th- 140.8
31st- 140.8
1st- 140.6
2nd- 141.6
 
20th- 177.5
21st- 178.5
22nd- 177.5
23rd- 177.5
24th- 176.2
25th- 175.5
26th- 175.7
27th- Not home
28th- Not home
29th- Not home
30th- 176.4
31st- 175.3
agust:
1st- 174.6
2nd- 174.4
3rd- 173.8
 
8/3 143.2

up from 8/1, but that is ok. this is more where I should be at the end of the week. that will be 2 pounds lost this week if i weigh that much on saturday.
 
19th- 142.8
20, 21, 22nd- missed
23rd- 143.2
24th- 144.2
25th- 142.4
26th- 142.4
27th- 142
28th- 141.6
29th- 141.6
30th- 140.8
31st- 140.8
1st- 140.6
2nd- 141.6
3rd- 141
 
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