Weigh Yourself Everyday (or frequently) Club

4/1/23 246.2 (+1.4)
 
3/28 - 195 lbs
...
4/1 - 187 lbs

Always feels good to see the weight drop after ending a binge spree, even though I know it has to be mostly water and clearing my system.
whispers65 said:
same and I'm glad.
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I know that feeling Tom. How have you been?
Tyke said:
April 1st : 222.4 (+4.2)

No that's not an April Fools joke lol! Ah well.
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It happens, and I suspect you may know why. Can't be fat, or mostly fat, you can't eat enough to gain 4+ pounds of fat in a day. You know how to make it go away, just have to do it!
 
alligatorob said:
3/28 - 195 lbs
...
4/1 - 187 lbs

Always feels good to see the weight drop after ending a binge spree, even though I know it has to be mostly water and clearing my system.

I know that feeling Tom. How have you been?

It happens, and I suspect you may know why. Can't be fat, or mostly fat, you can't eat enough to gain 4+ pounds of fat in a day. You know how to make it go away, just have to do it!
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Trying to get better. Lots of drama and stress since my dad died. Trying to get on the bandwagon to lose weight again. The temperature is rising and that's when I lost all of my weight last year. Just been trying to maintain during this time and haven't done too bad. Up about 5 lbs or so. I'll take it. At least, I don't have to start totally over again.
 
whispers65 said:
Trying to get better. Lots of drama and stress since my dad died. Trying to get on the bandwagon to lose weight again.
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I understand, and losing a parent is always sad and stressful. Sorry for your loss.

I have found that no matter what else is happening in life if I can stick to good eating habits the stress is less. Wish I could say I have always practiced it. Easier to give than take advice I guess.

Jump on the bandwagon!
 
alligatorob said:
Hey Jojo, you must be new to the weigh every day group. Although I have not been here real consistently.

Congrats on the weight loss, good for you! You know it can continue, and I hope yours does too.
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Hello yes just joined !

I am trying not to weigh myself everyday ......its difficult not to do so ! I use to do it several times a day lol

But i will come on here once in awhile even if i gained .........

Thanks ........yea me too

Congrats to you too
 
Jojo1961 said:
I am trying not to weigh myself everyday ......its difficult not to do so ! I use to do it several times a day lol
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I understand, but I have found the daily weigh ins helpful. Once you get used to the ups and downs of it I think it helps you better understand your body and weight. But I know it doesn't work for all. We'll be glad to see you here, daily or weekly or whenever!
 
alligatorob said:
It happens, and I suspect you may know why. Can't be fat, or mostly fat, you can't eat enough to gain 4+ pounds of fat in a day. You know how to make it go away, just have to do it!
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Ah it was a 4.2 lbs gain since the last time i weighed which was a few days before, even so you're correct of course, it was mostly water weight gained, and i've just lost alot of it in 1 day :) I'll start adding my previous weigh-in to my posts so it's clearer. Good to see your weight coming down.

April 1st : 222.4
April 2nd : 218.6
 
Tyke said:
April 4th : 216.8
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Good for you, that 200 mark is getting closer!

3/28 - 195 lbs
...
4/1 - 187 lbs
4/2 - 186 lbs
4/3 - 186 lbs
4/4 - 186 lbs
 
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