Good for you!! Right direction, and at 0.8 lbs/3 days you would be down about 8 lbs in a month!.8 loss "I'll take it "
Good for you!! Right direction, and at 0.8 lbs/3 days you would be down about 8 lbs in a month!
I feel your pain! I'm the only non-smoker in my household and to be fair the other family members don't usually smoke in the same room as me, but if i walk into a room they are or have been smoking in, i can't breathe properly and burns my eyes too. Get well soon Tom.4/4/2023 247.0 (+0.80)
Officially up 8 lbs now. I'm surprised I didn't go up more this morning than the 0.80. I've been sick for about a month and was running a tad fever yesterday and drank and drank and drank.
Good news. My sister announced, out of the blue this morning, that she was going to stop smoking in the house (I'm allergic) so this will impact my health positively right away. Smoke usually burns my eyes, makes me jittery like caffeine, etc. Makes illnesses so much longer to get over. I'm excited about breathing better.
*cough* *hack* Going to spend some time with Vickie (Vick's VapoRub), mucinex, nose spray, etc and see if I can't feel better. Chance of severe storms again today. Hopefully no damage this time.
Stick with it and loss will be for sure, maybe not 8 lbs, but for sure!Oh i hope so !
!!!!April 5th : 214.4
That is great, a real accomplishment, one day at a time!Didn't sleep well last night due to i think a life stress (long story), but did not eat badly because of it
Been there too, all of us have. You know how to reverse directions!4/4/2023 247.0 (+0.80)
Officially up 8 lbs now. I'm surprised I didn't go up more this morning than the 0.80.
Good for your sister, living in a smoke free house is a good thing. Hope it continues.Good news. My sister announced, out of the blue this morning, that she was going to stop smoking in the house (I'm allergic) so this will impact my health positively right away. Smoke usually burns my eyes, makes me jittery like caffeine, etc. Makes illnesses so much longer to get over. I'm excited about breathing better.
Woo hoo Indeed! 140s soonApril 6 .................150.6 woo hoo
Is it still snowing where you are? I have a friend that lives in Utah and they gotten so much snow. Far different experience here in texas.3/28 - 195 lbs
...
4/1 - 187 lbs
4/2 - 186 lbs
4/3 - 186 lbs
4/4 - 186 lbs
4/5 - 185 lbs
4/6 - 186 lbs
Kind of plateaued, but that was expected. I probably won't be able to weigh or post for a few days, taking the grandkids to southern Utah for spring break.
Hey Tom, no the snow seems to have stopped. They say the jet stream has moved and we will get no more. Just a week ago I was plowing snow, now its in the 60s - not Texas hot but too warm for snow. Now the great melt is about to start, we have the most snowpack on record in the mountains, 30+ ft in places...Is it still snowing where you are? I have a friend that lives in Utah and they gotten so much snow. Far different experience here in texas.
You should and I am sure that even if you bump up a little for Easter you'll be back in the 140s in no time!April 8 ...149.8 Will enjoy my day in the 140's lol
Looks like that chocolate effect wore off, now back to losing!!April 9th : 213.6
April 10th : 213.8