Weigh Yourself Everyday (or frequently) Club

well i`ve lost 10lbs so far but i`m gona try putting my weight down everyday to see how much i`m progressing. I`m just looking to lose as much as posable, while i`m enjoying doing it:sifone:.

22/11/10 16.0 stone
24/11/10 16.1
25/11/10 15.13
26/11/10 15.12
28/11/10 15.11
1/12/10 16.00
2/12/10 15.12
3/12/10 15.11
5/12/10 15.11.3/4 44inces around middle
6/12/10 15.11.1/4
7/12/10 15.10.1/4 1 stone lost woohooo
8/12/10 15. 9.1/2
 
a good trick i`ve been doing last couple of weeks , is when i have my bath at night i weigh myself naked and it gives me a good indication of if i`m going to lose the next day. some nights are very difficult so it really helps.
 
11/08/2010 ~ 190.4
11/09/2010 ~ 188.2 (-2.2)
11/10/2010 ~ 186.0 (-2.2)
11/11/2010 ~ 186.0 (-0.0)
11/12/2010 ~ 184.9 (-1.1)
11/13/2010 ~ 183.3 (-1.6)
11/14/2010 ~ 184.1 (+0.8)
11/15/2010 ~ 183.7 (-0.4)
11/16/2010 ~ 182.7 (-1.0)
11/17/2010 ~ 182.7 (-0.0)
11/18/2010 ~ 186.9 (+4.2)
11/19/2010 ~ 184.6 (-2.3)
11/20/2010 ~ 183.0 (-1.6)
11/21/2010 ~ 183.1 (+0.1)
11/22/2010 ~ 182.8 (-0.3)
11/23/2010 ~ 181.8 (-1.0)
11/24/2010 ~ 180.9 (-0.9)
11/25/2010 ~ 181.0 (+0.1)
11/26/2010 ~ 180.4 (-0.6)
11/27/2010 ~ 179.8 (-0.6)
11/28/2010 ~ 179.0 (-0.8)
11/29/2010 ~ 178.2 (-0.8)
11/30/2010 ~ 179.4 (+1.2)
12/01/2010 ~ 178.4 (-1.0)
12/02/2010 ~ 178.0 (-0.4)
12/03/2010 ~ 177.0 (-1.0)
12/04/2010 ~ 176.5 (-0.5)
12/05/2010 ~ 175.6 (-0.9)
12/06/2010 ~ 176.0 (+0.4)
12/07/2010 ~ 177.2 (+1.2)
12/08/2010 ~ 175.3 (-1.9)
 
scottsblue said:
a good trick i`ve been doing last couple of weeks , is when i have my bath at night i weigh myself naked and it gives me a good indication of if i`m going to lose the next day. some nights are very difficult so it really helps.
Click to expand...

Yes I do that trick too! Another trick, if when you weigh yourself and you know you are going to be just a little over then you were the day before. Try doing some exercises before you go to bed. This keeps me from showing a gain the next day.

December 8, 2010

156.4 slowly but surely!!
 
well i`ve lost 10lbs so far but i`m gona try putting my weight down everyday to see how much i`m progressing. I`m just looking to lose as much as posable, while i`m enjoying doing it:sifone:.

22/11/10 16.0 stone
24/11/10 16.1
25/11/10 15.13
26/11/10 15.12
28/11/10 15.11
1/12/10 16.00
2/12/10 15.12
3/12/10 15.11
5/12/10 15.11.3/4 44inces around middle
6/12/10 15.11.1/4
7/12/10 15.10.1/4 1 stone lost woohooo
8/12/10 15. 9.1/2
9/12/10 15.9
 
Last edited:
my scales were jumping around this morning, so i waited untill i woke up to get a proper reading.
 
Last edited:
11/22 173.8
11/23 168.96 (-4.84)
11/24 169.84 (+0.88)
11/25 170.28 (+0.44)
11/26 168.52 (-1.76)
11/27 171.6 (+3.08)
11/28 168.08 (-3.52)
11/29 167.2 (-0.88) weekly weigh in (-6.6lbs)
11/30 166.32 (-0.88)
12/1 166.32 (-0)
12/2 166.76 (+0.44)
12/3 162.8 (-3.96)
12/4 163.24 (+0.44)
12/5 163.24 (-0)
12/6 162.36 (-0.88) weekly weigh in (-4.84lbs)
12/7 161.04 (-1.32)
12/8 159.72 (-1.32)
12/9 160.16 (+0.44)
12/10 158.84 (-1.32)
 
11/09/2010 ~ 188.2
11/10/2010 ~ 186.0 (-2.2)
11/11/2010 ~ 186.0 (-0.0)
11/12/2010 ~ 184.9 (-1.1)
11/13/2010 ~ 183.3 (-1.6)
11/14/2010 ~ 184.1 (+0.8)
11/15/2010 ~ 183.7 (-0.4)
11/16/2010 ~ 182.7 (-1.0)
11/17/2010 ~ 182.7 (-0.0)
11/18/2010 ~ 186.9 (+4.2)
11/19/2010 ~ 184.6 (-2.3)
11/20/2010 ~ 183.0 (-1.6)
11/21/2010 ~ 183.1 (+0.1)
11/22/2010 ~ 182.8 (-0.3)
11/23/2010 ~ 181.8 (-1.0)
11/24/2010 ~ 180.9 (-0.9)
11/25/2010 ~ 181.0 (+0.1)
11/26/2010 ~ 180.4 (-0.6)
11/27/2010 ~ 179.8 (-0.6)
11/28/2010 ~ 179.0 (-0.8)
11/29/2010 ~ 178.2 (-0.8)
11/30/2010 ~ 179.4 (+1.2)
12/01/2010 ~ 178.4 (-1.0)
12/02/2010 ~ 178.0 (-0.4)
12/03/2010 ~ 177.0 (-1.0)
12/04/2010 ~ 176.5 (-0.5)
12/05/2010 ~ 175.6 (-0.9)
12/06/2010 ~ 176.0 (+0.4)
12/07/2010 ~ 177.2 (+1.2)
12/08/2010 ~ 175.3 (-1.9)
12/09/2010 ~ 182.9 (+7.6)

TOM found me......explains my massive gain though, will be back to normal soon....
 
well i`ve lost 10lbs so far but i`m gona try putting my weight down everyday to see how much i`m progressing. I`m just looking to lose as much as posable, while i`m enjoying doing it:sifone:.

22/11/10 16.0 stone
24/11/10 16.1
25/11/10 15.13
26/11/10 15.12
28/11/10 15.11
1/12/10 16.00
2/12/10 15.12
3/12/10 15.11
5/12/10 15.11.3/4 44inces around middle
6/12/10 15.11.1/4
7/12/10 15.10.1/4 1 stone lost woohooo
8/12/10 15. 9.1/2
9/12/10 15.9
10/12/10 15.8.1/4
 
past 4 days have been erratic

Tuesday 241.8
Wednesday 243.8 (no idea why did exercise and eat well)
Thursday 243.0
Friday 241.2
 
11/22 173.8
11/23 168.96 (-4.84)
11/24 169.84 (+0.88)
11/25 170.28 (+0.44)
11/26 168.52 (-1.76)
11/27 171.6 (+3.08)
11/28 168.08 (-3.52)
11/29 167.2 (-0.88) weekly weigh in (-6.6lbs)
11/30 166.32 (-0.88)
12/1 166.32 (-0)
12/2 166.76 (+0.44)
12/3 162.8 (-3.96)
12/4 163.24 (+0.44)
12/5 163.24 (-0)
12/6 162.36 (-0.88) weekly weigh in (-4.84lbs)
12/7 161.04 (-1.32)
12/8 159.72 (-1.32)
12/9 160.16 (+0.44)
12/10 158.84 (-1.32)
12/11 159.28 (+0.44)
 
11/10/2010 ~ 186.0 (-2.2)
11/11/2010 ~ 186.0 (-0.0)
11/12/2010 ~ 184.9 (-1.1)
11/13/2010 ~ 183.3 (-1.6)
11/14/2010 ~ 184.1 (+0.8)
11/15/2010 ~ 183.7 (-0.4)
11/16/2010 ~ 182.7 (-1.0)
11/17/2010 ~ 182.7 (-0.0)
11/18/2010 ~ 186.9 (+4.2)
11/19/2010 ~ 184.6 (-2.3)
11/20/2010 ~ 183.0 (-1.6)
11/21/2010 ~ 183.1 (+0.1)
11/22/2010 ~ 182.8 (-0.3)
11/23/2010 ~ 181.8 (-1.0)
11/24/2010 ~ 180.9 (-0.9)
11/25/2010 ~ 181.0 (+0.1)
11/26/2010 ~ 180.4 (-0.6)
11/27/2010 ~ 179.8 (-0.6)
11/28/2010 ~ 179.0 (-0.8)
11/29/2010 ~ 178.2 (-0.8)
11/30/2010 ~ 179.4 (+1.2)
12/01/2010 ~ 178.4 (-1.0)
12/02/2010 ~ 178.0 (-0.4)
12/03/2010 ~ 177.0 (-1.0)
12/04/2010 ~ 176.5 (-0.5)
12/05/2010 ~ 175.6 (-0.9)
12/06/2010 ~ 176.0 (+0.4)
12/07/2010 ~ 177.2 (+1.2)
12/08/2010 ~ 175.3 (-1.9)
12/09/2010 ~ 182.9 (+7.6)
12/10/2010 ~ 182.6 (-0.3)
 
well i`ve lost 10lbs so far but i`m gona try putting my weight down everyday to see how much i`m progressing. I`m just looking to lose as much as posable, while i`m enjoying doing it:sifone:.

22/11/10 16.0 stone
24/11/10 16.1
25/11/10 15.13
26/11/10 15.12
28/11/10 15.11
1/12/10 16.00
2/12/10 15.12
3/12/10 15.11
5/12/10 15.11.3/4 44inces around middle
6/12/10 15.11.1/4
7/12/10 15.10.1/4 1 stone lost woohooo
8/12/10 15. 9.1/2
9/12/10 15.9
10/12/10 15.8.1/4
11/12/10 15.10
 
12/1- 215.2 (-1.2)
12/2 -214.2 (-1.0)
12/3 -213.0 (-1.2)
12/4 -213.2 (+0.2)
12/5 -211.4 (-1.8) <---i want to continue this trend...looks like my body is starting to realize i'm not going to stop and giving up all the fat...
12/6 -210.8 (-0.6)
12/7 -210.0 (-0.8)
12/8 -211.4 (+1.4)
12/9 -211.0 (-0.4)
12/10 -210.6 (-0.4)
12/11 - 208.0 (-2.6) <----woooooo new number set!
12/12 - 207.8 (-0.2)
12/13 -
12/14 -
12/15 -
12/16 -
12/17 -
12/18 -
12/19 -
12/20 -
12/21 -
12/22 -
12/23 -
12/24 -
12/25 -
12/26 -
12/27 -
12/28 -
12/29 -
12/30 -
 
Last edited:
Newbie

Hi, this will be a good place for me to start because I am supposed to weigh myself everyday and have not had the courage to do it. I weigh almost 500 lbs so I think this will help me.
 
11/22 173.8
11/23 168.96 (-4.84)
11/24 169.84 (+0.88)
11/25 170.28 (+0.44)
11/26 168.52 (-1.76)
11/27 171.6 (+3.08)
11/28 168.08 (-3.52)
11/29 167.2 (-0.88) weekly weigh in (-6.6lbs)
11/30 166.32 (-0.88)
12/1 166.32 (-0)
12/2 166.76 (+0.44)
12/3 162.8 (-3.96)
12/4 163.24 (+0.44)
12/5 163.24 (-0)
12/6 162.36 (-0.88) weekly weigh in (-4.84lbs)
12/7 161.04 (-1.32)
12/8 159.72 (-1.32)
12/9 160.16 (+0.44)
12/10 158.84 (-1.32)
12/11 159.28 (+0.44)
12/12 158.84 (-0.44)
 
bloody hell what a crap weekend. 5 cans of lager friday night, then 6 pints of guiness today with a bloody turkey bagguette and stuffing:nopity:
 
You must log in or register to reply here.
Back
Top