Weigh Yourself Everyday (or frequently) Club

August 17th 2010 - 165 lbs
August 18th 2010 - 162.5 lbs (-2.5)
August 19th 2010 - 161.5 lbs (-1)
August 20th 2010 - 162 lbs (+0.5)
August 21st 2010 - 163 lbs (+1)
August 22nd 2010 - 161 lbs (-2)
August 23rd 2010 - 160.5 lbs (-.5)
August 24th 2010 - 161.5 lbs (+1)
August 25th 2010 - 158 lbs (-3.5)
August 26th 2010 - 160.5 (+2.5)
August 27th 2010 - 160 lbs (-.5)
August 28th 2010 - 162 lbs (+2)
August 29th 2010 - 160 lbs (-2)
August 30th 2010 - 159.5 lbs (-.5)
August 31st 2010 - 161.5 lbs (+2)

September 1st 2010 - 157.5 lbs (-4)
September 2nd 2010 - 157.5 lbs (0)
September 3rd 2010 - 159.5 (+2)
September 4th 2010 - 158.5 (-1)
September 5th 2010 - 158 (-.5)
September 6th 2010 - 159 (+1)
September 7th 2010 - 159.5 (+.5)
September 8th 2010 - 159 (-.5)
September 9th 2010 - 158.5 (-.5)
September 10th 2010 - 158.5 (0)
September 11th 2010 - 158.5 (0)
September 12th 2010 - 158.5 (0)
September 13th 2010 - 155 (-3.5)
September 14th 2010 - 155 (0)
 
Aug 14th 2010 ~ 203.4
Aug 15th 2010 ~ 203.8 (+0.4)
Aug 16th 2010 ~ 202.8 (-1.0)
Aug 17th 2010 ~ 202.0 (-0.8)
Aug 18th 2010 ~ 201.0 (-1.0)
Aug 19th 2010 ~ 200.6 (-0.4)
Aug 20th 2010 ~ 200.4 (-0.2)
Aug 21st 2010 ~ 200.4 ( 0.0)
Aug 22nd 2010 ~ 200.8 (+0.4)
Aug 23rd 2010 ~ 200.0 (-0.8)
Aug 24th 2010 ~ 199.8 (-0.2) Finally broke the 200's!!! YEAH!!!
Aug 25th 2010 ~ 198.4 (-1.4)
Aug 26th 2010 ~ 197.4 (-1.0)
Aug 27th 2010 ~ 197.6 (+0.2)
Aug 28th 2010 ~ 196.8 (-0.8)
Aug 29th 2010 ~ 196.2 (-0.6)
Aug 30th 2010 ~ 195.4 (-0.8)
Aug 31st 2010 ~ 195.2 (-0.2)
Sept 1 2010 ~ 195.2 (-0.0)
Sept 2 2010 ~ 195.2 (-0.0)
Sept 3 2010 ~ 195.2 (-0.0)
Sept 4 2010 ~ 195.2 (-0.0)
Sept 5 2010 ~ 194.8 (-0.4)
Sept 6 2010 ~ 194.2 (-0.6)
Sept 7 2010 ~ 194.4 (+0.2)
Sept 8 2010 ~ 194.2 (-0.2)
Sept 9 2010 ~ 193.4 (-0.8)
Sept 10 2010 ~ 192 (-1.4)
Sept 11 2010 ~ 191.8 (-0.2)
Sept 12 2010 ~ 191.8 (-0.0)
Sept 13 2010 ~ 192.2 (+0.4)
Sept 14 2010 ~ 192.0 (-0.2)
 
I totally fell off the wagon for a week or so, so am back to starting a fresh :willy_nilly: Gained a lot...

9/13 179.52
9/14 177.32 (-2.2)
9/15 176 (-1.32)
 
August 17th 2010 - 165 lbs
August 18th 2010 - 162.5 lbs (-2.5)
August 19th 2010 - 161.5 lbs (-1)
August 20th 2010 - 162 lbs (+0.5)
August 21st 2010 - 163 lbs (+1)
August 22nd 2010 - 161 lbs (-2)
August 23rd 2010 - 160.5 lbs (-.5)
August 24th 2010 - 161.5 lbs (+1)
August 25th 2010 - 158 lbs (-3.5)
August 26th 2010 - 160.5 (+2.5)
August 27th 2010 - 160 lbs (-.5)
August 28th 2010 - 162 lbs (+2)
August 29th 2010 - 160 lbs (-2)
August 30th 2010 - 159.5 lbs (-.5)
August 31st 2010 - 161.5 lbs (+2)

September 1st 2010 - 157.5 lbs (-4)
September 2nd 2010 - 157.5 lbs (0)
September 3rd 2010 - 159.5 (+2)
September 4th 2010 - 158.5 (-1)
September 5th 2010 - 158 (-.5)
September 6th 2010 - 159 (+1)
September 7th 2010 - 159.5 (+.5)
September 8th 2010 - 159 (-.5)
September 9th 2010 - 158.5 (-.5)
September 10th 2010 - 158.5 (0)
September 11th 2010 - 158.5 (0)
September 12th 2010 - 158.5 (0)
September 13th 2010 - 155 (-3.5)
September 14th 2010 - 155 (0)
September 15th 2010 - 155.5 (+.5)
 
Aug 15th 2010 ~ 203.8
Aug 16th 2010 ~ 202.8 (-1.0)
Aug 17th 2010 ~ 202.0 (-0.8)
Aug 18th 2010 ~ 201.0 (-1.0)
Aug 19th 2010 ~ 200.6 (-0.4)
Aug 20th 2010 ~ 200.4 (-0.2)
Aug 21st 2010 ~ 200.4 ( 0.0)
Aug 22nd 2010 ~ 200.8 (+0.4)
Aug 23rd 2010 ~ 200.0 (-0.8)
Aug 24th 2010 ~ 199.8 (-0.2) Finally broke the 200's!!! YEAH!!!
Aug 25th 2010 ~ 198.4 (-1.4)
Aug 26th 2010 ~ 197.4 (-1.0)
Aug 27th 2010 ~ 197.6 (+0.2)
Aug 28th 2010 ~ 196.8 (-0.8)
Aug 29th 2010 ~ 196.2 (-0.6)
Aug 30th 2010 ~ 195.4 (-0.8)
Aug 31st 2010 ~ 195.2 (-0.2)
Sept 1 2010 ~ 195.2 (-0.0)
Sept 2 2010 ~ 195.2 (-0.0)
Sept 3 2010 ~ 195.2 (-0.0)
Sept 4 2010 ~ 195.2 (-0.0)
Sept 5 2010 ~ 194.8 (-0.4)
Sept 6 2010 ~ 194.2 (-0.6)
Sept 7 2010 ~ 194.4 (+0.2)
Sept 8 2010 ~ 194.2 (-0.2)
Sept 9 2010 ~ 193.4 (-0.8)
Sept 10 2010 ~ 192 (-1.4)
Sept 11 2010 ~ 191.8 (-0.2)
Sept 12 2010 ~ 191.8 (-0.0)
Sept 13 2010 ~ 192.2 (+0.4)
Sept 14 2010 ~ 192.0 (-0.2)
Sept 15 2010 ~ 192.0 (-0.0)
 
August 17th 2010 - 165 lbs
August 18th 2010 - 162.5 lbs (-2.5)
August 19th 2010 - 161.5 lbs (-1)
August 20th 2010 - 162 lbs (+0.5)
August 21st 2010 - 163 lbs (+1)
August 22nd 2010 - 161 lbs (-2)
August 23rd 2010 - 160.5 lbs (-.5)
August 24th 2010 - 161.5 lbs (+1)
August 25th 2010 - 158 lbs (-3.5)
August 26th 2010 - 160.5 (+2.5)
August 27th 2010 - 160 lbs (-.5)
August 28th 2010 - 162 lbs (+2)
August 29th 2010 - 160 lbs (-2)
August 30th 2010 - 159.5 lbs (-.5)
August 31st 2010 - 161.5 lbs (+2)

September 1st 2010 - 157.5 lbs (-4)
September 2nd 2010 - 157.5 lbs (0)
September 3rd 2010 - 159.5 (+2)
September 4th 2010 - 158.5 (-1)
September 5th 2010 - 158 (-.5)
September 6th 2010 - 159 (+1)
September 7th 2010 - 159.5 (+.5)
September 8th 2010 - 159 (-.5)
September 9th 2010 - 158.5 (-.5)
September 10th 2010 - 158.5 (0)
September 11th 2010 - 158.5 (0)
September 12th 2010 - 158.5 (0)
September 13th 2010 - 155 (-3.5)
September 14th 2010 - 155 (0)
September 15th 2010 - 155.5 (+.5)
September 16th 2010 - 157 (+1.5)
 
Aug 16th 2010 ~ 202.8
Aug 17th 2010 ~ 202.0 (-0.8)
Aug 18th 2010 ~ 201.0 (-1.0)
Aug 19th 2010 ~ 200.6 (-0.4)
Aug 20th 2010 ~ 200.4 (-0.2)
Aug 21st 2010 ~ 200.4 ( 0.0)
Aug 22nd 2010 ~ 200.8 (+0.4)
Aug 23rd 2010 ~ 200.0 (-0.8)
Aug 24th 2010 ~ 199.8 (-0.2) Finally broke the 200's!!! YEAH!!!
Aug 25th 2010 ~ 198.4 (-1.4)
Aug 26th 2010 ~ 197.4 (-1.0)
Aug 27th 2010 ~ 197.6 (+0.2)
Aug 28th 2010 ~ 196.8 (-0.8)
Aug 29th 2010 ~ 196.2 (-0.6)
Aug 30th 2010 ~ 195.4 (-0.8)
Aug 31st 2010 ~ 195.2 (-0.2)
Sept 1 2010 ~ 195.2 (-0.0)
Sept 2 2010 ~ 195.2 (-0.0)
Sept 3 2010 ~ 195.2 (-0.0)
Sept 4 2010 ~ 195.2 (-0.0)
Sept 5 2010 ~ 194.8 (-0.4)
Sept 6 2010 ~ 194.2 (-0.6)
Sept 7 2010 ~ 194.4 (+0.2)
Sept 8 2010 ~ 194.2 (-0.2)
Sept 9 2010 ~ 193.4 (-0.8)
Sept 10 2010 ~ 192 (-1.4)
Sept 11 2010 ~ 191.8 (-0.2)
Sept 12 2010 ~ 191.8 (-0.0)
Sept 13 2010 ~ 192.2 (+0.4)
Sept 14 2010 ~ 192.0 (-0.2)
Sept 15 2010 ~ 192.0 (-0.0)
Sept 16 2010 ~ 191.6 (-0.4)
 
August 17th 2010 - 165 lbs
August 18th 2010 - 162.5 lbs (-2.5)
August 19th 2010 - 161.5 lbs (-1)
August 20th 2010 - 162 lbs (+0.5)
August 21st 2010 - 163 lbs (+1)
August 22nd 2010 - 161 lbs (-2)
August 23rd 2010 - 160.5 lbs (-.5)
August 24th 2010 - 161.5 lbs (+1)
August 25th 2010 - 158 lbs (-3.5)
August 26th 2010 - 160.5 (+2.5)
August 27th 2010 - 160 lbs (-.5)
August 28th 2010 - 162 lbs (+2)
August 29th 2010 - 160 lbs (-2)
August 30th 2010 - 159.5 lbs (-.5)
August 31st 2010 - 161.5 lbs (+2)

September 1st 2010 - 157.5 lbs (-4)
September 2nd 2010 - 157.5 lbs (0)
September 3rd 2010 - 159.5 (+2)
September 4th 2010 - 158.5 (-1)
September 5th 2010 - 158 (-.5)
September 6th 2010 - 159 (+1)
September 7th 2010 - 159.5 (+.5)
September 8th 2010 - 159 (-.5)
September 9th 2010 - 158.5 (-.5)
September 10th 2010 - 158.5 (0)
September 11th 2010 - 158.5 (0)
September 12th 2010 - 158.5 (0)
September 13th 2010 - 155 (-3.5)
September 14th 2010 - 155 (0)
September 15th 2010 - 155.5 (+.5)
September 16th 2010 - 157 (+1.5)
September 17th 2010 - 157.5 (+.5) :(
 
Although during summer i keep my weight permanent, now in September i gain back 5 pounds. I am disappointed and i wonder if i can lose them in a short period of time as i take them during 2 weeks time. During summer i watched my diet and now i also take care of it but sometimes i eat in the evening when i go out and this adds weight on me. Should i avoid eating anything in the evening?And how is it possible if anyone else is eating? I also think and drinks lead to put weight easily.
 
Aug 17th 2010 ~ 202.0
Aug 18th 2010 ~ 201.0 (-1.0)
Aug 19th 2010 ~ 200.6 (-0.4)
Aug 20th 2010 ~ 200.4 (-0.2)
Aug 21st 2010 ~ 200.4 ( 0.0)
Aug 22nd 2010 ~ 200.8 (+0.4)
Aug 23rd 2010 ~ 200.0 (-0.8)
Aug 24th 2010 ~ 199.8 (-0.2) Finally broke the 200's!!! YEAH!!!
Aug 25th 2010 ~ 198.4 (-1.4)
Aug 26th 2010 ~ 197.4 (-1.0)
Aug 27th 2010 ~ 197.6 (+0.2)
Aug 28th 2010 ~ 196.8 (-0.8)
Aug 29th 2010 ~ 196.2 (-0.6)
Aug 30th 2010 ~ 195.4 (-0.8)
Aug 31st 2010 ~ 195.2 (-0.2)
Sept 1 2010 ~ 195.2 (-0.0)
Sept 2 2010 ~ 195.2 (-0.0)
Sept 3 2010 ~ 195.2 (-0.0)
Sept 4 2010 ~ 195.2 (-0.0)
Sept 5 2010 ~ 194.8 (-0.4)
Sept 6 2010 ~ 194.2 (-0.6)
Sept 7 2010 ~ 194.4 (+0.2)
Sept 8 2010 ~ 194.2 (-0.2)
Sept 9 2010 ~ 193.4 (-0.8)
Sept 10 2010 ~ 192 (-1.4)
Sept 11 2010 ~ 191.8 (-0.2)
Sept 12 2010 ~ 191.8 (-0.0)
Sept 13 2010 ~ 192.2 (+0.4)
Sept 14 2010 ~ 192.0 (-0.2)
Sept 15 2010 ~ 192.0 (-0.0)
Sept 16 2010 ~ 191.6 (-0.4)
Sept 17 2010 ~ 190.4 (-1.2)
 
ABY said:
Although during summer i keep my weight permanent, now in September i gain back 5 pounds. I am disappointed and i wonder if i can lose them in a short period of time as i take them during 2 weeks time. During summer i watched my diet and now i also take care of it but sometimes i eat in the evening when i go out and this adds weight on me. Should i avoid eating anything in the evening?And how is it possible if anyone else is eating? I also think and drinks lead to put weight easily.
Click to expand...

You could always try to eat something high in fibre or even some type of food that has a negative calorie effect such as an apple. You could also attempt to increase your water intake at night time in hopes that you curb your night time snacking appetite. Losing weight is hard, but making the proper food choices is what will help you in the end. Alcoholic drinks have a lot of empty calories in them, my advise on that one is to push yourself to do a little more exercise to allow for the extra calories. Just make an extra effort to watch your caloric intake around night time. Good luck, you can do it!
 
August 17th 2010 - 165 lbs
August 18th 2010 - 162.5 lbs (-2.5)
August 19th 2010 - 161.5 lbs (-1)
August 20th 2010 - 162 lbs (+0.5)
August 21st 2010 - 163 lbs (+1)
August 22nd 2010 - 161 lbs (-2)
August 23rd 2010 - 160.5 lbs (-.5)
August 24th 2010 - 161.5 lbs (+1)
August 25th 2010 - 158 lbs (-3.5)
August 26th 2010 - 160.5 (+2.5)
August 27th 2010 - 160 lbs (-.5)
August 28th 2010 - 162 lbs (+2)
August 29th 2010 - 160 lbs (-2)
August 30th 2010 - 159.5 lbs (-.5)
August 31st 2010 - 161.5 lbs (+2)

September 1st 2010 - 157.5 lbs (-4)
September 2nd 2010 - 157.5 lbs (0)
September 3rd 2010 - 159.5 (+2)
September 4th 2010 - 158.5 (-1)
September 5th 2010 - 158 (-.5)
September 6th 2010 - 159 (+1)
September 7th 2010 - 159.5 (+.5)
September 8th 2010 - 159 (-.5)
September 9th 2010 - 158.5 (-.5)
September 10th 2010 - 158.5 (0)
September 11th 2010 - 158.5 (0)
September 12th 2010 - 158.5 (0)
September 13th 2010 - 155 (-3.5)
September 14th 2010 - 155 (0)
September 15th 2010 - 155.5 (+.5)
September 16th 2010 - 157 (+1.5)
September 17th 2010 - 157.5 (+.5)
September 18th 2010 - 157 (-.5)
 
August 17th 2010 - 165 lbs
August 18th 2010 - 162.5 lbs (-2.5)
August 19th 2010 - 161.5 lbs (-1)
August 20th 2010 - 162 lbs (+0.5)
August 21st 2010 - 163 lbs (+1)
August 22nd 2010 - 161 lbs (-2)
August 23rd 2010 - 160.5 lbs (-.5)
August 24th 2010 - 161.5 lbs (+1)
August 25th 2010 - 158 lbs (-3.5)
August 26th 2010 - 160.5 (+2.5)
August 27th 2010 - 160 lbs (-.5)
August 28th 2010 - 162 lbs (+2)
August 29th 2010 - 160 lbs (-2)
August 30th 2010 - 159.5 lbs (-.5)
August 31st 2010 - 161.5 lbs (+2)

September 1st 2010 - 157.5 lbs (-4)
September 2nd 2010 - 157.5 lbs (0)
September 3rd 2010 - 159.5 (+2)
September 4th 2010 - 158.5 (-1)
September 5th 2010 - 158 (-.5)
September 6th 2010 - 159 (+1)
September 7th 2010 - 159.5 (+.5)
September 8th 2010 - 159 (-.5)
September 9th 2010 - 158.5 (-.5)
September 10th 2010 - 158.5 (0)
September 11th 2010 - 158.5 (0)
September 12th 2010 - 158.5 (0)
September 13th 2010 - 155 (-3.5)
September 14th 2010 - 155 (0)
September 15th 2010 - 155.5 (+.5)
September 16th 2010 - 157 (+1.5)
September 17th 2010 - 157.5 (+.5)
September 18th 2010 - 157 (-.5)
September 19th 2010 - 157 (0)
 
9/13 179.52
9/14 177.32 (-2.2)
9/15 176 (-1.32)
9/16 176.44 (+0.44)
9/17 173.8 (-2.64)
9/18 173.8 (-0)
9/19 173.8 (-0)
9/20 174.68 (+0.88) weekly weigh in (-4.84lbs)
 
RedHotMama2Four said:
You could always try to eat something high in fibre or even some type of food that has a negative calorie effect such as an apple. You could also attempt to increase your water intake at night time in hopes that you curb your night time snacking appetite. Losing weight is hard, but making the proper food choices is what will help you in the end. Alcoholic drinks have a lot of empty calories in them, my advise on that one is to push yourself to do a little more exercise to allow for the extra calories. Just make an extra effort to watch your caloric intake around night time. Good luck, you can do it!
Click to expand...

Thanks for your reply and encouragement. I will try your suggestions in order to lose these extra pounds that i gain in very short time and be back on track again.:seeya:
 
August 17th 2010 - 165 lbs
August 18th 2010 - 162.5 lbs (-2.5)
August 19th 2010 - 161.5 lbs (-1)
August 20th 2010 - 162 lbs (+0.5)
August 21st 2010 - 163 lbs (+1)
August 22nd 2010 - 161 lbs (-2)
August 23rd 2010 - 160.5 lbs (-.5)
August 24th 2010 - 161.5 lbs (+1)
August 25th 2010 - 158 lbs (-3.5)
August 26th 2010 - 160.5 (+2.5)
August 27th 2010 - 160 lbs (-.5)
August 28th 2010 - 162 lbs (+2)
August 29th 2010 - 160 lbs (-2)
August 30th 2010 - 159.5 lbs (-.5)
August 31st 2010 - 161.5 lbs (+2)

September 1st 2010 - 157.5 lbs (-4)
September 2nd 2010 - 157.5 lbs (0)
September 3rd 2010 - 159.5 (+2)
September 4th 2010 - 158.5 (-1)
September 5th 2010 - 158 (-.5)
September 6th 2010 - 159 (+1)
September 7th 2010 - 159.5 (+.5)
September 8th 2010 - 159 (-.5)
September 9th 2010 - 158.5 (-.5)
September 10th 2010 - 158.5 (0)
September 11th 2010 - 158.5 (0)
September 12th 2010 - 158.5 (0)
September 13th 2010 - 155 (-3.5)
September 14th 2010 - 155 (0)
September 15th 2010 - 155.5 (+.5)
September 16th 2010 - 157 (+1.5)
September 17th 2010 - 157.5 (+.5)
September 18th 2010 - 157 (-.5)
September 19th 2010 - 157 (0)
September 20th 2010 - 156.5 (-.5)
 
You must log in or register to reply here.
Back
Top