Weigh Yourself Everyday (or frequently) Club

06/14 - 222.3
06/15 - 222.2 (-0.1)
06/16 - 221.2 (-1.0)
06/17 - 220.4 (-0.8)
06/18 -
06/19 -
06/20 -
06/21 - 219.8 (-0.6)
06/22 - 220.2 (+0.4)
06/23 - 223.2 (+3.0)
06/24 - 219.6 (-3.6)
06/25 - 218.6 (-1.0)
06/26 - 219.2 (+0.6)
06/28 - 217.6 (-1.6)
06/29 - 216.4 (-1.2)
06/30 - 216.0 (-0.4)
07/01 -
07/02 - 215.2 (-0.8)
07/03 - 214.2 (-1.0)
07/04 - 214.8 (+0.6)
07/05 - 213.4 (-1.4)
 
03 July = 231
04 July = 227
05 July = 224
06 July = 222
 
6/30 236.8
7/01 237.4
7/02 235.8
7/03 237.2
7/04 237.8
7/06 241 I overindulged this past weekend. What's done is done. Back to it!
 
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06/14 - 222.3
06/15 - 222.2 (-0.1)
06/16 - 221.2 (-1.0)
06/17 - 220.4 (-0.8)
06/18 -
06/19 -
06/20 -
06/21 - 219.8 (-0.6)
06/22 - 220.2 (+0.4)
06/23 - 223.2 (+3.0)
06/24 - 219.6 (-3.6)
06/25 - 218.6 (-1.0)
06/26 - 219.2 (+0.6)
06/28 - 217.6 (-1.6)
06/29 - 216.4 (-1.2)
06/30 - 216.0 (-0.4)
07/01 -
07/02 - 215.2 (-0.8)
07/03 - 214.2 (-1.0)
07/04 - 214.8 (+0.6)
07/05 - 213.4 (-1.4)
07/06 - 212.0 (-1.2)
 
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July 4th: 145.8
July 5th: 144
July 6th: 143.6
July 7th: 141.6

I gained almost 4 pounds last week (mostly water, I assume, since I was not too far off program) so that explains the big losses this week. Whatever, I'll take it! Today's weight is the first time I've been below 142 as an adult and it feels amazing.
 
Last edited:
Avocado said:
Today's weight is the first time I've been below 142 as an adult and it feels amazing.
Click to expand...

Congrats! that`s awesome

06/14 - 222.3
06/15 - 222.2 (-0.1)
06/16 - 221.2 (-1.0)
06/17 - 220.4 (-0.8)
06/18 -
06/19 -
06/20 -
06/21 - 219.8 (-0.6)
06/22 - 220.2 (+0.4)
06/23 - 223.2 (+3.0)
06/24 - 219.6 (-3.6)
06/25 - 218.6 (-1.0)
06/26 - 219.2 (+0.6)
06/28 - 217.6 (-1.6)
06/29 - 216.4 (-1.2)
06/30 - 216.0 (-0.4)
07/01 -
07/02 - 215.2 (-0.8)
07/03 - 214.2 (-1.0)
07/04 - 214.8 (+0.6)
07/05 - 213.4 (-1.4)
07/06 - 212.0 (-1.2)
07/07 - 212.8 (+0.8)
 
6/30 236.8
7/01 237.4
7/02 235.8
7/03 237.2
7/04 237.8
7/06 241
7/08 237.8 Happy Birthday to Me
 
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06/14 - 222.3
06/15 - 222.2 (-0.1)
06/16 - 221.2 (-1.0)
06/17 - 220.4 (-0.8)
06/18 -
06/19 -
06/20 -
06/21 - 219.8 (-0.6)
06/22 - 220.2 (+0.4)
06/23 - 223.2 (+3.0)
06/24 - 219.6 (-3.6)
06/25 - 218.6 (-1.0)
06/26 - 219.2 (+0.6)
06/28 - 217.6 (-1.6)
06/29 - 216.4 (-1.2)
06/30 - 216.0 (-0.4)
07/01 -
07/02 - 215.2 (-0.8)
07/03 - 214.2 (-1.0)
07/04 - 214.8 (+0.6)
07/05 - 213.4 (-1.4)
07/06 - 212.0 (-1.2)
07/07 - 212.8 (+0.8)
07/08 - 214.4 (+1.6)
 
Jun-26: 364.0 (+0.2)
Jun-27: 363.2 (-0.8)
Jun-28: 361.8 (-1.4)
Jun-29: 364.4 (+2.6)
Jun-30: 363.8 (-0.6)
Jul-1: 362.0 (-1.8)
Jul-2: 361.0 (-1.0)
...
Jul-9: 360.6 (-0.4)

Alright, so I've been away from the scale for a while. been on vacation, unable t count calories, but still trying to make good food choices. such as, if we're making hamburgers and hotdogs, I'd eat plain burgers with some cheese and skip the bun and condiments. I passed on the potato salads and pasta salads. Actually, I had a little of my mom's pasta salad cuz its the best, but not too much. I've actually seen 359 - last night actually, before having some popcorn at the movies and a lot of water and diet pop, and then again just now after working hard all day. Been out in the sun for most of the week, so my body's playing games with water retention as I'm a bit dehydrated. All in all, I'm happy. Didn't lose any progress over my week off, and even lost a little weight. Back to the scale every day again :p
 
06/14 - 222.3
06/15 - 222.2 (-0.1)
06/16 - 221.2 (-1.0)
06/17 - 220.4 (-0.8)
06/18 -
06/19 -
06/20 -
06/21 - 219.8 (-0.6)
06/22 - 220.2 (+0.4)
06/23 - 223.2 (+3.0)
06/24 - 219.6 (-3.6)
06/25 - 218.6 (-1.0)
06/26 - 219.2 (+0.6)
06/28 - 217.6 (-1.6)
06/29 - 216.4 (-1.2)
06/30 - 216.0 (-0.4)
07/01 -
07/02 - 215.2 (-0.8)
07/03 - 214.2 (-1.0)
07/04 - 214.8 (+0.6)
07/05 - 213.4 (-1.4)
07/06 - 212.0 (-1.2)
07/07 - 212.8 (+0.8)
07/08 - 214.4 (+1.6)
07/09 - 214.0 (-0.4)
 
06/14 - 222.3
06/15 - 222.2 (-0.1)
06/16 - 221.2 (-1.0)
06/17 - 220.4 (-0.8)
06/18 -
06/19 -
06/20 -
06/21 - 219.8 (-0.6)
06/22 - 220.2 (+0.4)
06/23 - 223.2 (+3.0)
06/24 - 219.6 (-3.6)
06/25 - 218.6 (-1.0)
06/26 - 219.2 (+0.6)
06/28 - 217.6 (-1.6)
06/29 - 216.4 (-1.2)
06/30 - 216.0 (-0.4)
07/01 -
07/02 - 215.2 (-0.8)
07/03 - 214.2 (-1.0)
07/04 - 214.8 (+0.6)
07/05 - 213.4 (-1.4)
07/06 - 212.0 (-1.2)
07/07 - 212.8 (+0.8)
07/08 - 214.4 (+1.6)
07/09 - 214.0 (-0.4)
07/10 - 213.0 (-1.0)
 
Jun-26: 364.0 (+0.2)
Jun-27: 363.2 (-0.8)
Jun-28: 361.8 (-1.4)
Jun-29: 364.4 (+2.6)
Jun-30: 363.8 (-0.6)
Jul-1: 362.0 (-1.8)
Jul-2: 361.0 (-1.0)
...
Jul-9: 360.6 (-0.4)
...
Jul-11: 358.8 (-1.8)
 
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