05/05/2008 10st5.0 i.e. 145.0 pounds
06/05/2008 10st4.8 i.e. 144.8 pounds
07/05/2008 10st6.2 i.e. 146.2 pounds - start of preTOM climb - write off the next 2 weeks
08/05/2008 10st6.6 i.e. 146.6 pounds
09/05/2008 10st8.0 i.e. 148.0 pounds
10/05/2008 10st7.6 i.e. 147.6 pounds
11/05/2008 10st8.0 i.e. 148.0 pounds
12/05/2008 10st8.0 i.e. 148.0 pounds
13/05/2008 10st7.6 i.e. 147.6 pounds
14/05/2008 10st7.0 i.e. 147.0 pounds
15/05/2008 10st8.4 i.e. 148.4 pounds
16/05/2008 10st7.0 i.e. 147.0 pounds
17/05/2008 10st5.6 i.e. 145.6 pounds
18/05/2008 10st5.6 i.e. 145.6 pounds
06/05/08: 75.9kg/167.3lb
07/05/08: 75.5kg/166.4lb - First time with 174cm under 25 BMI. (and accurate scales)
08/05/08: 75.3kg/166lb
12/05/08: 76.2kg/168lb - A couple drunken nights in Melbourne and resorting to sodium filled chinese food. No regrets, I had a ball.
13/05/08: 75.9kg/167.3lb
14/05/08: 75.9kg/167.3lb
15/05/08: 75.0kg/165.3lb
16/05/08: 75.1kg/165.5lb
17/05/08: 75.1kg/165.5lb
18/05/08: 75.2kg/165.8lb
19/05/08: 75.7kg/166.9lb
1 May - 141
2 May - 141.5
3 May - 142.5
4 May - 143
5 May - 144.5
6 May - 142.4
7 May - 141.6
8 May - 141.8
9 May - 141.6
10 May - 141.6
11 May - 142
12 May - 142.6
13 May - 140.8
14 May - 140
15 May - 139.8
16 May - 139.2
17 May - 137.6
18 May - 137.6
19 May - 137
06/05/2008 10st4.8 i.e. 144.8 pounds
07/05/2008 10st6.2 i.e. 146.2 pounds - start of preTOM climb - write off the next 2 weeks
08/05/2008 10st6.6 i.e. 146.6 pounds
09/05/2008 10st8.0 i.e. 148.0 pounds
10/05/2008 10st7.6 i.e. 147.6 pounds
11/05/2008 10st8.0 i.e. 148.0 pounds
12/05/2008 10st8.0 i.e. 148.0 pounds
13/05/2008 10st7.6 i.e. 147.6 pounds
14/05/2008 10st7.0 i.e. 147.0 pounds
15/05/2008 10st8.4 i.e. 148.4 pounds
16/05/2008 10st7.0 i.e. 147.0 pounds
17/05/2008 10st5.6 i.e. 145.6 pounds
18/05/2008 10st5.6 i.e. 145.6 pounds
19/05/2008 10st3.8 i.e. 143.8 pounds - at last!! - below my pre-TOM low weight
Just noticed - that brings me for the first time to the 150 pounds lost milestone!
07/05/08: 75.5kg/166.4lb - First time with 174cm under 25 BMI. (and accurate scales)
08/05/08: 75.3kg/166lb
12/05/08: 76.2kg/168lb - A couple drunken nights in Melbourne and resorting to sodium filled chinese food. No regrets, I had a ball.
13/05/08: 75.9kg/167.3lb
14/05/08: 75.9kg/167.3lb
15/05/08: 75.0kg/165.3lb
16/05/08: 75.1kg/165.5lb
17/05/08: 75.1kg/165.5lb
18/05/08: 75.2kg/165.8lb
19/05/08: 75.7kg/166.9lb
20/05/08: 74.7kg/164.7lb - Good to have a new low on my mums anniversary.
Shannon - congratulations on a new low on a special day. Your mother would be very proud of you.
Recent weights:
07/05/2008 10st6.2 i.e. 146.2 pounds - start of preTOM climb - write off the next 2 weeks
08/05/2008 10st6.6 i.e. 146.6 pounds
09/05/2008 10st8.0 i.e. 148.0 pounds
10/05/2008 10st7.6 i.e. 147.6 pounds
11/05/2008 10st8.0 i.e. 148.0 pounds
12/05/2008 10st8.0 i.e. 148.0 pounds
13/05/2008 10st7.6 i.e. 147.6 pounds
14/05/2008 10st7.0 i.e. 147.0 pounds
15/05/2008 10st8.4 i.e. 148.4 pounds
16/05/2008 10st7.0 i.e. 147.0 pounds
17/05/2008 10st5.6 i.e. 145.6 pounds
18/05/2008 10st5.6 i.e. 145.6 pounds
19/05/2008 10st3.8 i.e. 143.8 pounds - first time to the 150 pounds lost milestone!
20/05/2008 10st3.0 i.e. 143.0 pounds
1 May - 141
2 May - 141.5
3 May - 142.5
4 May - 143
5 May - 144.5
6 May - 142.4
7 May - 141.6
8 May - 141.8
9 May - 141.6
10 May - 141.6
11 May - 142
12 May - 142.6
13 May - 140.8
14 May - 140
15 May - 139.8
16 May - 139.2
17 May - 137.6
18 May - 137.6
19 May - 137
20 May - 136.6
07/05/08: 75.5kg/166.4lb - First time with 174cm under 25 BMI. (and accurate scales)
08/05/08: 75.3kg/166lb
12/05/08: 76.2kg/168lb - A couple drunken nights in Melbourne and resorting to sodium filled chinese food. No regrets, I had a ball.
13/05/08: 75.9kg/167.3lb
14/05/08: 75.9kg/167.3lb
15/05/08: 75.0kg/165.3lb
16/05/08: 75.1kg/165.5lb
17/05/08: 75.1kg/165.5lb
18/05/08: 75.2kg/165.8lb
19/05/08: 75.7kg/166.9lb
20/05/08: 74.7kg/164.7lb - Good to have a new low on my mums anniversary.
21/05/08: 74.3kg/163.8lb
08/05/2008 10st6.6 i.e. 146.6 pounds
09/05/2008 10st8.0 i.e. 148.0 pounds
10/05/2008 10st7.6 i.e. 147.6 pounds
11/05/2008 10st8.0 i.e. 148.0 pounds
12/05/2008 10st8.0 i.e. 148.0 pounds
13/05/2008 10st7.6 i.e. 147.6 pounds
14/05/2008 10st7.0 i.e. 147.0 pounds
15/05/2008 10st8.4 i.e. 148.4 pounds
16/05/2008 10st7.0 i.e. 147.0 pounds
17/05/2008 10st5.6 i.e. 145.6 pounds
18/05/2008 10st5.6 i.e. 145.6 pounds
19/05/2008 10st3.8 i.e. 143.8 pounds - first time to the 150 pounds lost milestone!
20/05/2008 10st3.0 i.e. 143.0 pounds
21/05/2008 10st1.8 i.e. 141.8 pounds
1 May - 141
2 May - 141.5
3 May - 142.5
4 May - 143
5 May - 144.5
6 May - 142.4
7 May - 141.6
8 May - 141.8
9 May - 141.6
10 May - 141.6
11 May - 142
12 May - 142.6
13 May - 140.8
14 May - 140
15 May - 139.8
16 May - 139.2
17 May - 137.6
18 May - 137.6
19 May - 137
20 May - 136.6
21 May - 136.8
1 May - 141
2 May - 141.5
3 May - 142.5
4 May - 143
5 May - 144.5
6 May - 142.4
7 May - 141.6
8 May - 141.8
9 May - 141.6
10 May - 141.6
11 May - 142
12 May - 142.6
13 May - 140.8
14 May - 140
15 May - 139.8
16 May - 139.2
17 May - 137.6
18 May - 137.6
19 May - 137
20 May - 136.6
21 May - 136.8
22 May - 136