Vic’s Weight Loss
- Thread starter vic32
- Start date
Gotcha. Best of luck.
Thanks, Cate and Llama. Yeah, I stopped taking the ambien. So I have no help now. The ambien was making me do things that I wouldn’t remember the next morning. So I had no choice but to get off of it.
I made it to 5 am without sleeping. I won’t nap today and hopefully go to sleep at a decent hour tonight. Sun comes up in 20 min and I’ll go workout on my treadmill.
I made it to 5 am without sleeping. I won’t nap today and hopefully go to sleep at a decent hour tonight. Sun comes up in 20 min and I’ll go workout on my treadmill.
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I made it!!! Now I just have to not nap. And hopefully I should be good for sleeping tonite.
148.6 lbs!!!
Walked for 2 hrs on treadmill; 30 min on AF the rest YT.
My next meal will be a quinoa salad. I’m cooking the quinoa rn. I’m going to add feta, cucumbers, tomatoes, red onions, lime and cilantro. With garbanzo beans and olive oil. Don’t have a recipe just hopefully remembering what’s in it. Forgot to get ice again! Lunch was the salad and a little white rice and beans and an air fryer bbq chicken tender piece.
Got me some ice. Too busy this morning to even think about taking a nap.
Just did 30 min of AF treadmill video.
Well I’m feeling tired so I hope I can fall asleep tonite. Going to bed at 9 pm. So I tried but still awake at 11 pm. I give up. I’ll just find something to do since I’m up. Well rested though.
148.6 lbs!!!
Walked for 2 hrs on treadmill; 30 min on AF the rest YT.
My next meal will be a quinoa salad. I’m cooking the quinoa rn. I’m going to add feta, cucumbers, tomatoes, red onions, lime and cilantro. With garbanzo beans and olive oil. Don’t have a recipe just hopefully remembering what’s in it. Forgot to get ice again! Lunch was the salad and a little white rice and beans and an air fryer bbq chicken tender piece.
Got me some ice. Too busy this morning to even think about taking a nap.
Just did 30 min of AF treadmill video.
Well I’m feeling tired so I hope I can fall asleep tonite. Going to bed at 9 pm. So I tried but still awake at 11 pm. I give up. I’ll just find something to do since I’m up. Well rested though.
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you get through to bedtime without napping. I had another awful night's sleep. That quinoa salad sounds yummy, Vic.Thanks, Cate and Llama.
147.7 lbs!!!
Did 45 min walking doing treadmill on AF video.
Late night. Had a bowl of the quinoa salad and 2 pieces of the chicken tender and chicken thigh.
Feeling good. I even cleaned up my kitchen. The weather looks good today. I think I might go to castle trail for a walk at dawn. This time I’ll be careful.
147.7 lbs!!!
Did 45 min walking doing treadmill on AF video.
Late night. Had a bowl of the quinoa salad and 2 pieces of the chicken tender and chicken thigh.
Feeling good. I even cleaned up my kitchen. The weather looks good today. I think I might go to castle trail for a walk at dawn. This time I’ll be careful.
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Thanks, Llama and Cate. Didn’t do the hike. I crashed at 4 am. Didn’t get up till 12 pm. It’s a nice day so I might go later today.
149.9 lbs. Woke up to this. Oh, well. Try again!
Today got invited to a dinner. I had curry chicken with rice and spaghetti with shrimp scampi. Dessert was a s’mores. Just one I had.
149.9 lbs. Woke up to this. Oh, well. Try again!
Today got invited to a dinner. I had curry chicken with rice and spaghetti with shrimp scampi. Dessert was a s’mores. Just one I had.
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151.0 lbs
Today went to Ari’s staff appreciation day. It had stuff for kids to do like face painting, bouncy house, etc. Had some good food. 2 food trucks and 1 ice cream truck. Unlimited food and ice cream.
I had Mac and cheese, pulled pork, wings, potato salad. And a beef taco. My bro I got him some chicken fried rice, crab Rangoon, chicken fingers. Then I had an ice cream Neapolitan sandwich. Later I had a snickers ice cream bar.
Today went to Ari’s staff appreciation day. It had stuff for kids to do like face painting, bouncy house, etc. Had some good food. 2 food trucks and 1 ice cream truck. Unlimited food and ice cream.
I had Mac and cheese, pulled pork, wings, potato salad. And a beef taco. My bro I got him some chicken fried rice, crab Rangoon, chicken fingers. Then I had an ice cream Neapolitan sandwich. Later I had a snickers ice cream bar.
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151.9 lbs
Today I had an avocado toast and iced coffee with creamer and Splenda. From DD. Then lunch I had 2 chicken adobo tacos with corn salsa and pico. From Chipotle. Some salt fish with bread. A glazed donut.
Last night I went to bed at a decent time and slept all night. I hope I can do the same tonite.
At the dealership with my sis. She’s getting a new SUV. Been here for awhile waiting for her.
Not sure if I’m working out today. My resting heart rate is lower this week.
Today I had an avocado toast and iced coffee with creamer and Splenda. From DD. Then lunch I had 2 chicken adobo tacos with corn salsa and pico. From Chipotle. Some salt fish with bread. A glazed donut.
Last night I went to bed at a decent time and slept all night. I hope I can do the same tonite.
At the dealership with my sis. She’s getting a new SUV. Been here for awhile waiting for her.
Not sure if I’m working out today. My resting heart rate is lower this week.
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Cate
Long term member
Yay!!!
Yeah, thanks, Cate. But I think it was a fluke. Tonight I’m up again!
Just here watching late night tv. In a couple of hours I think dune 2 is coming out so I’ll just watch that till day light.
Tomorrow looks like it’s going to be a nice hot day. I’ll go to Castle trail for a walk.
Just here watching late night tv. In a couple of hours I think dune 2 is coming out so I’ll just watch that till day light.
Tomorrow looks like it’s going to be a nice hot day. I’ll go to Castle trail for a walk.
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