Typhon & TonyM: No Rules!

Sweet carpet :D
 
Geez your slow haha. When are you guna throw that thing?

I'm going to start by getting some padding round the handles, the metal is pretty sharp and would slice my skin off if I threw it to hard. Then I'm going to start using it for snatches and dynamic work. Throwing will probably come when I have enough space to throw it somewhere
 
Can Obama Change Your Health?

After one of the most important elections in history, a record voter turnout and a landslide victory where does that leave us? Obama is inheriting some major problems that perhaps won't be completely repaired by his terms end. A deficit that is approaching one TRILLION dollars will probably not allow him to do his proposed tax cuts or health care system. Maybe he can figure out a way to improve the economy.

Obama will need to select his administration, or panel of experts to gather information from. It is going to be a long windy road. But can Obama improve your health?
 
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