S3tsuna
New member
ok so the last two days were good in exercise and food, today I thought I would take a break from the exercise, but it looks like I'm at it again.
Breakfast:
1 cup of special K
1/2 cup of milk
1 toasted english muffin
Snack: grapes
Exercise:
Well I'm going to be going to the beach with a friend so there will be swimming and frisbee. Then I'll be rollerblading home. Sound good to you? Plus I found a workout in a magazine that I thought I would try, it helps build stamina and whatnot. So I figure, why not?
Breakfast:
1 cup of special K
1/2 cup of milk
1 toasted english muffin
Snack: grapes
Exercise:
Well I'm going to be going to the beach with a friend so there will be swimming and frisbee. Then I'll be rollerblading home. Sound good to you? Plus I found a workout in a magazine that I thought I would try, it helps build stamina and whatnot. So I figure, why not?