Sport The Deadlift Challenge!!

[flyinfree]

I will get my current tomorrow night and post it. For a goal we'll just triple the dang thing!!! LET"S GET THIS PARTY STARTED! BEEEYATCH"S


okok i'm tired now... goodnight

FF

 

[Danger_Dave]

I'm on a cut until january, but current deadlift max is 265
goal 315

 

[tonymcclellan]

7 days until November 1st.


What does everyone think about a thread in the journal area specifically for challenge members to motivate and provide tips?

 

[goergen1]

What does everyone think about a thread in the journal area specifically for challenge members to motivate and provide tips?

Is good idea.

 

[spicypumpkin]

Okay, I tested my current maximum for the first time.

It was 105 lbs.

Remember, I just started doing deadlifts a few weeks ago. That's why it's so low.

I know the challenge is to try to increase it by just 25lbs for the women, but I want to challenge myself and see if I can increase it by 40lbs. So, my goal weight would be 145 lbs.

So here,

Starting weight: 105 lbs

Goal Weight: 145 lbs

 

[Karky]

a thread in the journal area sounds like an awsome idea

 

[Nae82]

NAE ---------- SW 140 --- GW 165

one of my worst lifts.. so this will be good
EDIt: I'm just glad I can finally DL more than I squat lol

 

[Nae82]

What does everyone think about a thread in the journal area specifically for challenge members to motivate and provide tips?

awesome

...

 

[Typhon]

NAE ---------- SW 140 --- GW 165

one of my worst lifts.. so this will be good
EDIt: I'm just glad I can finally DL more than I squat lol

Hey Nae, can I come along to check your form? I'll make sure you stick your butt out far enough

 

[Nae82]

lol, why of course!

 

[flyinfree]

OK, I got 250 up last night. My abs hurt today, and I think I almost ripped a knee cap off.

I will leave this lift alone for a few days. How about a goal of 300? does that sound ambitioous enough?

It is hard to put the weights on and off the bar on the floor too.

FF

 

[Typhon]

It is hard to put the weights on and off the bar on the floor too.

You're showing your age Todd

 

[spicypumpkin]

I'm still waiting for my lightbulb. I haven't gotten it yet.

 

[dswithers]

It is hard to put the weights on and off the bar on the floor too.
FF

You know, once you get the first 45 on each end, you can roll that one up on a small plate and it makes it a lot easier to slip the next one(s) on...

 

[tonymcclellan]

I'm still waiting for my lightbulb. I haven't gotten it yet.

Done. Geesh from your entry post until this one was less then 12 hours. Im not on 24/7 :boxing_smiley:

 

[flyinfree]

You know, once you get the first 45 on each end, you can roll that one up on a small plate and it makes it a lot easier to slip the next one(s) on...

hey thanks for that! your comment shows you actually go out and lift. Unlike that smatas$$$ CCR--hehehehe

 

[spicypumpkin]

Done. Geesh from your entry post until this one was less then 12 hours. Im not on 24/7 :boxing_smiley:

Sorry about that.

 

[dswithers]

hey thanks for that! your comment shows you actually go out and lift. Unlike that smatas$$$ CCR--hehehehe

Us old dogs do remember a few tricks!

 

[Chillen]

Tony I did post my current 1R max a few days ago. I thought maybe you didnt see because I used the EDIT button

 

[tonymcclellan]

LOL Its in this thread? Ill go check.


Found it. Ya you shouldnt edit old posts. Just posts less then 10 minutes old Nice lift.