Weight-Loss The Blue Team Thread

Weight-Loss
bikinibound

bikinibound

New member
Please do not post in this thread unless your name appears below:

Blue Team
Casanova, Fat2fit, Bmohearn, Ambalove, thekrinse, Auburn, Jerome, Keepitoff83, Yarmiah, MyownNBF, Angelica, Lindseybot3k, Loseit88

Please copy and paste the following:

-------------Weight--------Minutes Exercised---------Bonus Pts
Start Weight:
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:
 
-------------Weight--------Minutes Exercised---------Bonus Pts
Start Weight: 213 lbs.
Week 1:------211.4 lbs----------248-----------------XXXXXXX
Week 2:------211.0 lbs----------300----------------XXXXXXX
Week 3:------211.0 lbs----------300--------------------------
Week 4:------209.0 lbs.-----------497-----------------XXXXXXX
Week 5
Week 6:
Week 7:

Points:
Week 1- Weight (1.6 pts).......Exercise(22 pts).........Bonus No Junk(7 * 4 = 28 pts) Total: 51.6
Week 2- Weight (.4 pts).........Exercise(24 pts).........Bonus 25 g fiber (7*2= 14 pts) Total: 90.0
Week 3- Weight (0 pts)..........Exercise (24 pts)........Bonus Exercise (20 points) Total: 134.0
Week 4- Weight (2 pts).........Exercise (24 pts)........Bonus Water (21 points) Total: 181.0 points
 
Last edited:
-------------Weight--------Minutes Exercised---------Bonus Pts
Start Weight: 160
Week 1: 149.4 (-10.6 lbs)----------328 minutes ----------X,X,X,X,X,X,X
Week 2: 150.0 (+0.6 lbs)----------353 minutes----------X,X,X,X,X,X,X
Week 3: 147.8 (-2.2 lbs) ----------390 minutes
Week 4: 146.1 (-1.7 lbs)----------375 minutes----------X,X,X,X,X,X,X
Week 5: ?----------60 minutes----------
Week 6:
Week 7:

Exercise for the week:
Week 1: Fri 75 min, Sat 60 min, Sun 60 min, Mon 73 min, Wed 60 min
Week 2: Fri 100 min, Sat 60 min, Sun 82 min, Mon 61 min, Wed 50 min
Week 3: Fri 80 min, Sat 60 min, Sun 80 min, Mon 95 min, Wed 75 min
Week 4: Fri 70 min, Sat 70 min, Sun 90 min, Mon 85, Wed 60 min
Week 5: Fri 60 min

Bonuses:
Week 2 (fiber-25g): Fri 36g, Sat 57g, Sun 34g, Mon 40g, Tues 37g, Wed 37g, Thur 35g
Week 4(water-74oz.): Fri 112oz, Sat 160oz, Sun 112oz, Mon 192oz, Tues 128oz, Wed 144oz, Thurs 144oz.

Point Totals:
Week 1: weight points = 10.6, exercise points = 24, bonus points = 28 Total points = 62.6
Week 2: weight points = -0.6, exercise points = 24, bonus points = 14 Total points = 37.4
Week 3: weight points = 2.2, exercise points = 24, bonus points = 20 Total points = 46.2
Week 4: weight points = 1.7, exercise points = 24, bonus points = 21 Total points = 46.7
 
Last edited:
-------------Weight--------Minutes Exercised---------Bonus Pts
Start Weight: 231.4 lbs
Week 1:---228.8 lbs (-2.6 lbs)--------305 min ---------XXXXXX (2.6 +24 + 24 = 50.6 pts)
Week 2:---226.6 lbs (-2.2 lbs)--------300 min ---------XXXXXXX
Week 3:---226.2 lbs (-0.4 lbs)--------335 min (0.4 + 24 + 20 = 44.4 pts)
Week 4:---227.0 lbs (+0.8 lbs)--------300 min ---------XXXXXXX (-0.8 + 24 + 21 = 44.2 pts)
Week 5:
Week 6:
Week 7:
 
Last edited:
-------------Weight--------Minutes Exercised---------Bonus Pts
Start Weight: 129.4
Week 1:------126.8(-2.6!!!!)--------310--------------XXXXXXX
Week 2:------125.9(-0.9)-----------340--------------XXXXXXX
Week 3:------126.1(+0.2)-----------325-----------
Week 4:------126(-0.1)-------------300--------------XXXXXXX(all 7 days)
Week 5:
Week 6:
Week 7:
 
Last edited:
-------------Weight--------Minutes Exercised---------Bonus Pts
Start Weight: 200
Week 1: 198-----------------328---------------------X X X X X X X
Week 2: 197-----------------360---------------------X X X X X X X
Week 3: 195-----------------420--------------------[60mins x 7days]
Week 4: 194-----------------410---------------------X X X X X X
Week 5:
Week 6:
Week 7:
 
Last edited:
Let the Fun Begin!!!!

-------------Weight--------Minutes Exercised---------Bonus Pts
Start Weight: 175
Week 1: -----173_------230mins-----12pts bonus
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:

Week1:
Excercised______0__Fri.___0__Sat__60_ Sun______Mon______Tues___90___Wed____80__Thurs
Bonus ______4____Fri.___0___Sat__0 _ Sun____4_Mon______Tues______Wed_____4Thurs
Water ______72oz__Fri.___48 _Sat__60_ Sun______Mon____80_Tues 40____Wed___60__Thurs
 
Last edited:
Yeah. We're still missing Ambalove. Hopefully she'll post today! Good luck today everyone! Remember... NO SWEETS, or JUNK!
 
alright guys im so pumped!!!!! let's do this, make sure you hit the gym every day and avoid all that nasty junk food/alcohol! so excited!!!! :)
 
Water

It's 12:30...... Did You Have Your Water Allotment?????

If not, get on it!!

LET's GO BLUE TEAM!!!:grouphug:
 
You must log in or register to reply here.
Back
Top