Weight-Loss The 6 week New Years Challenge Continuation

Weight-Loss
I already know and visit a good portion of them bu tit is always harder to start supporting new ppl, but i think we all like to be supported...and you do have a week to do it in...
 
I was able to visit E1 for the first visit.
:seeya:

(Also, only those w/journals..I came across 4 that didn't have them.)

One way it can be done is to split up names in order from top/bottom and do one section per day..(if you get some extra time, do another section in the evening.)

..Just an idea for those that may have trouble. :)
 
I can't find the spreadsheet link for the life of me...:( :confused: HELP...someone please link it ....maybe it could be linked into the first page of this thread too? :D! ...I used to lose the other one EVERY SINGLE day as well...lucky for me it was on the first page...LOL!!!:iamwithstupid:
 
WOOOO looks like a lot of people had a great Monday!!!

Today's plans at the gym:
1 hr cardio split between 30 mins stationary bike and 30 mins elliptical INTENSITY 6-7
Strength: leg day
Core: abdominal exercises totaling 20 minutes

TOTAL GYM DAY: about 2 hours...ROWDY.

ALMOST FORGOT!

Food Yesterday:
Breakfast: 1/2 english muffin with peanut butter (all natural)
Lunch: 2 oranges, ham sandwich on 35 cal bread, glass of soy milk
Dinner:4 oranges, 6 slices of 35 cal toast, 2 serv I can't believe it's not butter

TOTAL: wacky. 1300 roughly
 
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Could we have a thread where everyone participating in the 6 week continuation challenge posts a link to their diary; that way it will make it easier for us to get there rather than search for it....

What do you all think?
 
dreamtobethin said:
Could we have a thread where everyone participating in the 6 week continuation challenge posts a link to their diary; that way it will make it easier for us to get there rather than search for it....

What do you all think?
Click to expand...

Not a bad idea! I wish everyone could post their journal link in their sig... that would help too. lol. How do we do that?!
 
hey guys i just wana let you know that im taking myeslf off the challenge. i dont have anyyy time! but good luck with the 6 weeks! :) im rooting for all of you!!

also, can anyone take over the excel sheet? i already made the template so you can just add on the weeks every week. let me knoww since i wont have any time. THANKS!!
 
Hey there you gorgeous people! I've been AWOL for the past week, and after reading my friend WANNABESEXEE'S diary, I see that she's joined this challenge and it's working really well for her.

So.... Can I get in on it? Too late? Please! I really need to stick to this!

Let me know - it looks fantastic.
x

P.s. you all seem to be doing so well! congrats.
 
How's everybody doing! We are about half way through our first week and so far so good. My computer has been jacked up for the past couple days so this is my first post this week. I feel so freaking lost without my laptop! Oh does anyone know where the food log is? Or is it cool to just do that in our diary's? Let me know, much love!
 
premed said:
How's everybody doing! We are about half way through our first week and so far so good. My computer has been jacked up for the past couple days so this is my first post this week. I feel so freaking lost without my laptop! Oh does anyone know where the food log is? Or is it cool to just do that in our diary's? Let me know, much love!
Click to expand...


Glad to see you're back Premed! Hope the computer gets better LOL -
Regarding the food log, here is a link to the thread where you can post you food intake.

Daily food challenge Thread
 
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Thanks DMR so much! You freaking rock

And AngelicaHope you KNow you freaking rock!
 
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Hey hey guys!!!!

Big thanks to Trusylver for getting me in on this challenge :) Apparantly I'm taking over from Baglady. Awesome! This is hell exciting.

see you round! x
 
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