Weight-Loss Team: Luna Nueva

Weight-Loss
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Sorry I couldn't post yesterday :) But I came home from my holidays!!! And I am so pleased with myself because I weighed in at 170!! Meaning I lost 0.4lbs over my holidays! I know it doesn't seem like that much, but for me that is a real improvement... last summer I put on 13lbs so I must've done something right this time round!! I feel on top of the world right now <3 But now I'm gonna crack down, and I would like to lose some serious weight for the final two weeks... 2 to 4lbs is what I am aiming for. I go back to work on monday the 6th so it will be good to get back into the schedule of things.

I've found this week's mini-challenge easier than I thought it would be, I just put in an avacado or two into my salads at lunch *thanks for the link yummimummi!!* I hope everyone is okay? Still no ideas for the mini challenge...

August 01-
*Starting weight* - 174.4

August 08- Unable to weigh myself
exercise points: 8
*no mini challenge this past week*


August 15- Unable to weigh myself
exercise points: 9
mini challenge points: 5

August 22- Unable to weigh myself
exercise points: 11
mini challenge points: 7

August 29- 174 (-0.4)
exercise points: 7.6 points
mini challenge points: 7 points

Sept. 05-
exercise points:
mini challenge points:

Sept. 12-
**Final weigh in, end of full 6 wks**
exercise points:
mini challenge points:


Weight loss points:
Exercise points:
Mini Challenge Points:

TOTAL POINTS: So far I've got 55 points
 
Does the mini challenge have to actually be part of a diet of fitness regime? How about feeling positive about ourselves and the changes we are making? Each member has to log in each day to their team and write a short but positive thing about themselves physicaly, 'I am more and more pleased with the shape of my legs', ' I am beautiful', 'when I get a body to match my brains I will kick some ass!' Just a suggestion. It will encourage people to log in each day, to stay motivated and maybe learn a little about their team mates?
 
That actually sounds like a really great idea yummimummi!! I think it would help everyone to bond and it will start to increase our self confidence :)
 
Saw you guys talking about the mini challenge....the fiber challenge was LAST weeks mini challenge....we're taking this week off :)
 
HAVING A HORRID WEEK!
I really am struggling to keep the chocolate away! Eating bar after bar. I know I should stop but I just pigged out! Been running or for my walk every day but just finding the food tough this week! Anyone else had weeks like this? I feel like I gained 20lbs! Having to stay away from the scales because I know if its up I will be worse! I feel like I am battling alone, is this normal diet blues?
 
I'm going through the exact same thing right now. I know I shouldn't eat the ice cream that's in my freezer.. but I just have to have it :( The weird thing is that I'm losing 1lb per day. I have no idea what is going on. I've lost 4lbs since sunday?! I haven't even been exercising, I'm finishing off some essays at home ready for when college and work start back up on the 6th.. But all the time I just feel hungry, although I've found that sucking on a sugar free lollipop kinda helps :)
 
August 01-
*Starting weight* - 174.4

August 08- Unable to weigh myself
exercise points: 8
*no mini challenge this past week*


August 15- Unable to weigh myself
exercise points: 9
mini challenge points: 5

August 22- Unable to weigh myself
exercise points: 11
mini challenge points: 7

August 29- 174 (-0.4)
exercise points: 7.6 points
mini challenge points: 7 points

Sept. 05- 170 (-4)
exercise points: 6
*no mini challenge this past week*

Sept. 12-
**Final weigh in, end of full 6 wks**
exercise points:
mini challenge points:


Weight loss points:
Exercise points:
Mini Challenge Points:

TOTAL POINTS: So far I've got 65 points
 
Hey guys!!! One week left in the challenge!!! How are you all holding up???

This weeks mini challenge is going to be different. While its not weight loss related, I thought it would be awesome to end the challenge on a high note. Lets "pay it forward" Do something really nice for someone! It doesn't have to be grand. Everyday you do somethign really nice (out of the normal for you) you get one point :D You could even post what the nice thing is if you want??


Just wanted to add this....I will ONLY accept any updates needed to your charts...NO LATER than TUESDAY the 14th!!!! Come noon on tuesday... I"m gonna double check for any updates and then the challenge is closed.

Now, this is for anyone who might have forgotten...or who can only update on computers at work...this is NOT for people to give themselves an extra day or two to get as much weight off as possible. Lets be honest :D


Lets rock the last week guys!!!!! I believe in you all :D
 
August 01_248_____
*Starting weight*

August 08__246____
exercise points: 9 (walked my usual course 80 mins, every day.)
*no mini challenge this past week*


August 15___242lbs___
exercise points: 10
mini challenge points:5

August 22__240 (TOM)____
exercise points:9
mini challenge points:4

August 29__236____
exercise points:11
mini challenge points:7

Sept. 05__234lbs____
exercise points:14
mini challenge points:

Sept. 12 _______
**Final weigh in, end of full 6 wks**
exercise points:
mini challenge points:


Weight loss points:so far................14!
Exercise points:so far.............53!
Mini Challenge Points:so far..........16!

TOTAL POINTS:___so far..................89!!!! _____

Still manage to lose despite a bad start to the week. I finally know what hungry feels like, it must have been years since i felt that!!!
 
August 01_248_____
*Starting weight*

August 08__246____
exercise points: 9 (walked my usual course 80 mins, every day.)
*no mini challenge this past week*


August 15___242lbs___
exercise points: 10
mini challenge points:5

August 22__240 (TOM)____
exercise points:9
mini challenge points:4

August 29__236____
exercise points:11
mini challenge points:7

Sept. 05__234lbs____
exercise points:14
mini challenge points:

Sept. 12 _233lbs______
**Final weigh in, end of full 6 wks**
exercise points:11
mini challenge points:5


Weight loss points:so far................15!
Exercise points:so far.............64!
Mini Challenge Points:so far..........21!

TOTAL POINTS:___spot on 100!!!! _____
 
August 01-
*Starting weight* - 174.4

August 08- Unable to weigh myself
exercise points: 8
*no mini challenge this past week*


August 15- Unable to weigh myself
exercise points: 9
mini challenge points: 5

August 22- Unable to weigh myself
exercise points: 11
mini challenge points: 7

August 29- 174 (-0.4)
exercise points: 7.6 points
mini challenge points: 7 points

Sept. 05- 170 (-4)
exercise points: 6
*no mini challenge this past week*

Sept. 12- 170 (-0)
**Final weigh in, end of full 6 wks**
exercise points: (6)
mini challenge points: (4)


Weight loss points: 4.4
Exercise points: 47.6
Mini Challenge Points: 23

TOTAL POINTS: 75 exactly! not that bad seeing as I was on holiday for 4 weeks!!
 
August 01: 188.4 (yeah..gone up too many vending machine dinners whilst working too hard! Find it too demotivating to increase my ticker...)
*Starting weight*

Weekly Exercise Log:
Aug-1:
Aug-2: 1 hour of walking - flat
Aug-3: 1.5 hours of walking, half uphill
Aug-4: 1.25 hour of walking - mostly uphill
Aug-5 : 1 hour of walking
Aug-7: 1 hour of walking, 0.5 of running, 0.5 swimming
Aug-8: 1.5 hours of walking, 1 hour of swimming

August 08___on hols - unable to weigh myself
exercise points: 9.25
*no mini challenge this past week*
Total = 9.25

Weekly Exercise Log:
Aug-9: 1.5 hours of walking, 0.5 hours swimming
Aug-10: 2 hours of walking, 0.5 hours swimming
Aug-11: 1.5 hours of walking, 0.5 hours swimming
Aug-12: 1 hours of walking, 0.5 hours swimming
Aug-13: 2 hours of walking, 0.5 hours swimming
Aug-14: 2 hours of walking, 0.5 hours swimming
Aug 15: 1.5 hours of walking, 0.5 hours swimming

August 15______on hols - unable to weigh myself
exercise points: 15 points
mini challenge points: I managed over 2 litres of water on 3 days - so 3 points
Total = 18 plus 9.25 = 27.25

Weekly Exercise Log:
Aug-16: 1.25 hours of walking, 0.5 hours swimming
Aug-17: 2 hours of walking, 0.5 hours swimming
Aug-18: 1.5 hours of walking, 0.5 hours swimming
Aug-19: 1 hours of walking, 0.75 hours swimming
Aug-20: 1 hours swimming
Aug-21: nothing....
Aug 22: 0.75 hours running

August 22______187.4 lbs so 1 point *could be so much worse!!*
exercise points: 9.75
mini challenge points: 0 - shamefully I did do some squats but did not manage to do over 10 mins in any day...eek!

Total = 10.75 plus 27.25 = 38

Weekly Exercise Log:
Aug-23: nothing
Aug-24: nothing
Aug-25: 3 hours of rigging, dragging boats in and out of the water and sailing
Aug-26: nothing
Aug-27: 0.5 walking
Aug-28: 1 hour of running
Aug-29:

August 29______183lbs so 4.4 points?
exercise points: 4.5
mini challenge points: I didn't catch up with the mini-challenge until today so I'm going to guess 0 points as I haven't been monitoring my fibre intake

Total = 8.9 plus 38 = 46.9

Sept. 05______184lbs so -1
exercise points: 3.5
mini challenge points:

Total = 2.5 plus 46.9 =49.4

Sept. 12 _______183 lbs so 1
**Final weigh in, end of full 6 wks**
exercise points: 4.5
mini challenge points:

Total =5.5 plus 49.4 =54.9

Weight loss points: 5.4
Exercise points: 46.5
Mini Challenge Points:

TOTAL POINTS:________51.9

I feel like I didn't have the time - due to holidays and stuff - to focus on this one as much as I would have liked to. But, congrats to all of those who took part, made an effort, lost weight and did more exercise!!
 
ok guys!!! Tuesday at noon i will be tallying the weight loss results!!! Get those charts updated!!! You've had since sunday!
 
Here it is folks!!! The moment we've been waiting for!!!

All in all, each team finished with ONLY 3 members! Its funny it worked out that way though.

OVERALL POINTS

Team Eclipse
weight loss points: 19
exercise points: 114
mini challenge points: 32
TOTAL POINTS: 165

Team Crepusculo
weight loss points: 43.3 **highest weight loss points**
exercise points: 87
mini challenge points: 42
TOTAL POINTS: 172.3

Team Luna Nueva
weight loss points: 24.8
exercise points: 158.1 **highest exercise points!!**
mini challenge points: 44 **higest mini challenge points!!!**
TOTAL POINTS: 226**highest overall points!!**

:hurray:CONGRATS TO TEAM LUNA NUEVA FOR WINNING HIGHEST POINTS IN 3 OF 4 CATAGORIES!!! :hurray:


Weight loss results:
Holly88: -11
Eyckmans: -2
Bren: -6
Korrie: -15.5
JanaNanner: -14.8
Knyt: -13
jjjay: -5.4
Lochmond: -4.4
YummiMummi: -15.0

Congrats to everyone on their loss!!!!

Ok, so this is funny....I technically won the challenge....however, being a moderator, I am disqualifying myself from winning a prize. SO........

The individual with the most weight loss and will be recieving a prize from WLF.com is.....

:party:YUMMIMUMMI!!!!!! :party:​

with a total of 15.0 lbs lost (and 64hrs of exercise)
Yummi.....please PM "allcdnboy" with your address where your prize can be mailed to!​




CONGRATS TO YOU ALL!!!!!!!​
 
YAY! Thanks everyone! I have enjoyed massive weight loss these 6 weeks! I have a huge advantage that I am at the start of my battle and also that I don't work so I had loads of time to get those exercise points in! The prize for me is the new shape I am discovering under layers of fat and wobble! I really enjoyed this challenge and plan on doing the 'body for life' challenge next. Hope you guys will join me! Laura
 
well done guys!! Fantastic weight losses on the board - particularly Yummimummi and Korrie!

Thanks for running the challenge Korrie - it was different and interesting and fun!!
 
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