Weight-Loss Team CREPUSCULO

Weight-Loss
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sk24 said:
*hangs head in shame*


Oh bad bad week for me, have only got in 3 hours of exercise so far and I have eaten more chocolate this week than I have in the last month, dreading weigh in on Sunday, was going to completely avoid it, but I think I need to see where I'm at on Sunday and get back to basics again....sorry folks, have been a terrible team player this week. I dunno whats wrong with me, just lost my motivation.

I will get in TWO hours exercise on Saturday plus the mini challenge.
Click to expand...

We all have bad weeks. Just make next week better, right? :) When I have a bad week, I use it as motivation to do extra well the next week to make up for it. :)
 
Hi and congratulations on reaching the 1/2 way point of the challenge!!! I will be posting 1/2 way stats later today!!!

This weeks mini challenge is brought to you by Holly88 of Team Eclipse!! Fiber me! Our goal this week is to eat 25g of fiber a day!!!

Team Luna Neva....its your turn next week to figure what kind of mini challenge we will have :) Just let me know by saturday!!

Keep it up guys!!! We're doing GREAT!!
 
Aaaah, I have this next challenge DOWN! I already track and eat over 25g of fiber each day. Sometimes I eat as much as 35g. :D Score!

Well, I didn't have an opportunity to do my weigh in this morning because I woke up late (a whole hour late, even... I was displeased :p) and had to rush out the door in 15 very short minutes, so unfortunately it's going to have to wait until tomorrow. :( I will be sure to get it posted first thing in the morning tomorrow though.

Great job on the weight loss, Korrie. :D
 
Great progress Korrie!

I have the same problem with aunt flo'. I'm feeling like a sack of potatoes and couldn't control my eating on the weekend. Gah.

But I'm renewed and I'll put my current weight in tomorrow. Oh, means I'll have to start calculating my fibre.
 
Sorry this is so so late!! Got distracted by bad habits over last week, but I AM back and motivated to have a good week this week!


August 01_206.2_____
*Starting weight*

August 08__206.3____(0 points weight-loss
exercise points: 5
*no mini challenge this past week*


August 15__204.8____-1.5lbs (1.5 points weightloss
exercise points:5
mini challenge points: 4

August 22___204.8___(0 weightloss, 0 points)
exercise points: 4
mini challenge points: FAIL

August 29______
exercise points:
mini challenge points:

Sept. 05______
exercise points:
mini challenge points:

Sept. 12 _______
**Final weigh in, end of full 6 wks**
exercise points:
mini challenge points:


Total so far............
Weight loss points:1.5
Exercise points:14
Mini Challenge Points: 4

TOTAL POINTS:___19.5_____
__________________

Not such a good week, but at least there was no gain, beacuse believe me I would have deserved a gain based on the amount of bad food I ate.

Hope all's well this week, think I can manage this mini challege...hope everyone's doing well!!
 
sk24 said:
Sorry this is so so late!! Got distracted by bad habits over last week, but I AM back and motivated to have a good week this week!

Not such a good week, but at least there was no gain, beacuse believe me I would have deserved a gain based on the amount of bad food I ate.

Hope all's well this week, think I can manage this mini challege...hope everyone's doing well!!
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It's very good you didn't gain weight. :) For some reason for the last couple days I have been gaining weight (like 0.8 lbs so far), and it is not fun. :p

Good luck this week. You can do it. :D
 
Woops Sorry guys >.< I had a bad few days. I hate how sometimes it's like a constant struggle to remain in this mode.

August 22: 177.5
exercise points: 4
mini challenge points:5 squatty squat squat.

It might be a bit difficult this week for my to hit the challenge every day cause I'm upping protein and lowering my carb intake but I'll just eat a shit load of vegies to get my fibre =D
 
Hey guys guess what??? Hubby and I are joining a gym tomorrow!! I'm so stoked to have such a good workout partner :)
 
BOO YA!!!! i'm down 11.6lbs so far!!! How are you guys doing??? What do you think about skipping the mini challenge this week???? Im in a creative slump, lol
 
Ah, my weight loss was terrible this week and I can't help but wonder if exercising less had something to do with it. I only did 7 hours this week, about an hour a day on average... which is down about three hours from the week before. But I got a point every day for the mini-challenge so that helped to make up for the lack of weight loss points. :)

August 29 263.6 (-0.2)
exercise points: 7
mini challenge points: 7
 
Sorry guys and gals I had to leave town for awhile but now Im back.... Ive been smoke free for about a 4 weeks now but darn does it have me craving food....




August 01: 221.0
*Starting weight*

August 08: 217.2....-3.8 LBS
exercise points:....8 pts exercise 3 1/2 pts weight loss....(Total: 11 1/2 points.)
*no mini challenge this past week*


August 15: 215.8..-1.4 LBS
exercise points: 10 PTS.............Total point this week: 18 PTS
mini challenge points: 7PTS

August 22: 215.8..... Boo no weight loss
exercise points: 10 PTS..........................Total points this week: 14 PTS
mini challenge points: 4 PTS

August 29: 215.8.....Darn not smoking no weightloss to many carbs.
exercise points: 13 PTS.....................Total points this week: 13 PTS
mini challenge points: Boo 0

Sept. 05______
exercise points:
mini challenge points:

Sept. 12 _______
**Final weigh in, end of full 6 wks**
exercise points:
mini challenge points:


Weight loss points:
Exercise points:
Mini Challenge Points:

TOTAL POINTS: 56 1/2 PTS
 
August 29: 175.1
exercise points: 4
mini challenge points: 3 boooooooo

As long as that number is going down... I just want it to go down faster!
 
Sept. 05: 172.9
exercise points: 4
mini challenge points: no mini challenge right?

Sooo close to getting in the normal BMI range! Gahhhhhh!
 
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