Hey all!! Looks like this team is absolutely rockin'. Sorry I have been MIA but we were camping the past 3 days and I had no computer access. We had a good time - probably had a few too many glasses of wine but overall make some good health decisions on food (best as possible when you are a camp ground guest & there isnt much around). I did drink lots of water. I am starting this week of right. I really want to break this D&*MN plateau!!!!!!!! So, I woke up at 5am (I am NOT a morning person) and ran 4 miles this morning. I feel good so far. Now, its water and healthy food and a good jump start to chaning things up (i usually work out after work).
Anyways, just wanted to say that I am excited to be part of this group - you guys are inspiring dropping lbs like nobody's business!! whoo- hoo!!!!
Hopeuflly I can contribute something!
DRINK THE WATER! MOVE THE BODY!! FUEL WITH HEALTHY FOODS!!
Anyways, just wanted to say that I am excited to be part of this group - you guys are inspiring dropping lbs like nobody's business!! whoo- hoo!!!!
Hopeuflly I can contribute something!
DRINK THE WATER! MOVE THE BODY!! FUEL WITH HEALTHY FOODS!!