Summer: living life to the fullest

lol you are so not a loser! :D Oh and if you want any ideas on places to hike let me know!

Yesterday I did a 10 mile run in the rain. NASTY! I did well though. It took me less than 2 hours, which means I was running at just a hair over 5PMH. Pretty good for slow old me!

Today I did weights when I came home and now it's on to do some PT work.
 
D@mn....10 miles....And here I thought I was doing well at 4+ LOL. Well, I suppose for me it's good. That's awesome though! (I just realized that I tend to turn things around to have the focus be on me...sorry! :eek: ) Keep up the great work!
 
Hi Wendy!
Just a few months ago I was doing 4 miles for a long run. With hard work we can all accomplish what may seem impossible!

Yesterday I had a really good speed run. I did one mile jog, 4 miles fast, 1 mile jog. I did the 4 miles in 37 minutes!That's a HUGE impovement for me.

Today is raining and nasty out. I have a 2 mile easy run today. Hopefully the rain stops so I can get out and do that. My weight seems to be hovering around the same spot, so that's good!
 
Thursday

Nothing special really going on here. Did weights today. Yesterday was a 5 mile easy run. I'm having one of my semi-break weeks wit running: just 3 5 mile easy runs. Then it's back to kicking butt next week.

Been playing catch up with some cimputer stuff. Never really get caught up though! :p
 
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