Thanks err..it was nice. I hope you had a good one too.Hey Steph, I hope you had a happy Thanksgiving
Well im bummed with the weight gain. But overall im ok. Trying to maintain a positive attitude. The stress is less now that i have accepted the situation and have something of a plan in the works.Hey Steph, this explains a bit of your weight gain, most of it is probably the monthly water thing. I hope you are able to get back on the wagon, and are feeling better. How are things the morning after Thanksgiving?
Yea i figured it was water weight. I havent tracked my calories in 2 days but i know i havent exceeded so much to cause that much gain. Still makes me a bit sad.What a scummy thing to do! I hope it comes back to bite him in the backside. Or even better: I hope he gives you your money back. About the weight: you know that 1-2 kg of that gain is likely water from all that salt, right?
Well done on not smoking cigarettes, Steph. Is the aim to cut down on vaping as well after a while & then cutting that out? I hope your car gets sorted soon.