That sounds great, as does the smoking reduction! Hope the car trouble is now over...The nice thing is, im now looking at calories and weighing the worth of food more than weighing the ounces or grams.
That sounds great, as does the smoking reduction! Hope the car trouble is now over...The nice thing is, im now looking at calories and weighing the worth of food more than weighing the ounces or grams.
Often that's the best we can do. Well, that and deciding that our bodies are worth taking good care of. Glad to hear things have calmed down a bit for you.Ive settled into a "body neutral" mindset...i dont hate my body but i dont love it either. Ive been coming to appreciate all it does and what it can do.
It's good to hear that your life has settled down a bit, Steph. Shame about the supportive guy, but if that spark isn't there now I can't imagine it appearing one day down the track. Will you stay in touch do you think?
Fair enough. We have to think of our own mental health & wellbeing as much as we do others.So time and space is what is needed right now.