SkinnyKate's Diary

Kate, you are doin' AWESOME!!!! :D Can you sprinkle some magic over me??? LOL Congrats on that loss! :D You're cookin'! :D
 
hi yall...getting on late today, but better late than never!

will have more time later...

Food:
egg 100
bacon 100
coffee cream 50
chicken fajitas 350
beans 100
strawberry shortcake 200
900
popcorn 100
half fat pringles, six 50
turkey and cheese and pickl;e plate 150
1200 on the nose!
3 miles walk/jog
 
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Food:
greek salad 200
enchilada 200
peaches 50
coffee cream 50
500
angel food cake 100
600
handful of chips 50
apple 100
sug free popcicle 50
chicken and potatoes with lemon 250
more greek salad 250
push up 100
1400!:eek:

did my three miles today, but not very well..i dunno, wasnt into it, dont know why..so i kinda did it half assed. ah well, maybe Ill do better tomorrow..hey at least I DID it:D
 
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"half assed" or not, you did it and thats what counts! :D You did it when you really didn't wan to :D Proud of ya :D Have a great weekend and keep up that wonderful work :D
 
well, here it is saturday morning. kinda overdid last night, so feel the need to really walk it today. tho not in the mood again:( man, i guess my personal garbage is getting in the way of my exercise plans...gotta get a grip and FAST! Even my usual water drinking is not as good....

so better make a plan for the day...

get four miles in no matter what! try to do the stairs as well...
eat 1200..not a drop MORE!
drink that water!!!!!!chill on the coffee!
remind self that exercise is a good stress buster, and not let it get me down and just put on those shoes, look for that goofy headset radio and GO out that door!

there...now lets see how well I can do this today...after all, no promises for tomorrow, just for Today!
 
Trying to stay focused on weight loss when things are not going so well in our lives is really tough. You are right though, that exercise is a great stress reliever. Even if it is hard to get started when other things seem to be pressing in on us, it does help relax us and get rid of some anxiety as well.

The one thing I keep telling myself is that this is the one thing I have complete say over (sometimes it feels like the only thing ). For me, that helps.

Hope things get better for you soon! Hang in there ! Enjoy your weekend. I hear its supposed to start warming up again soon. This cool weather threw me a bit. Had to dig out the sweatshirts I had already packed up! Darn Texas weather. Who can figure it out? :)
 
thanks fluff...its what I need right now! my body says YES and my mind says Blech!..Im fixing to head out the door...Im wearing shorts and a tee..cuz it looks like it will be beautiful out there. No wind either, which was a pain in da butt the last couple days..

i hear ya on the sweatshirts in..sweatshirts out..drives me nuts....crazy texas seasons!

Ok, off to do my walkin thang!
 
welll gggoooooooollllllyyy! I did some FAST walking and jogging, and got in four miles and 15 steps...all RUNNING up and down them! Guess my plan worked on the exercise..

now I just gotta make the water and food happen today! Id love to change that ticker soon!
Food:peaches 50
coffee cream 50
ham 250
ptotatoes 100
green beans and bacon 100
later i will have:
greek salad 200
750

phoooey....not as good as i should be on my water..i just dont have the room for the rest...
noooo, i had to have a couple slices of pizza..:mad:
400
1150
bday cake...my niece came over for her 17th, and before I knew it..well yall know the story...
300
1450..

dammmmmmmmit!!!!!!!!!!!!!!!!!!!! for that lil fiesta Ill have to do a big ol walk AGAIN tomorrow!! Im tryin here, but seems that life throws me anothah curve....Think ill lose anything on Monday? nah..probably not...*sigh*
 
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Great Job Girlfriend I Think We All Needed A Push This Weekend This Weather Needs To Get Better!!!!
 
Morning Skinny kate,
You are doind AWESOME!!! Keep it up. Today is a new day.Just walk it off, you're good at that:D Have a good day and stay POSITIVE.
 
Mornin' Kate :D Think positive. I agree with JB8 :D You WILL lose something by monday!!!! You WILL!!! :D

You're doin' great. Now get in that water and have a good day today :D
 
well still holding at same weight, but all is good. I took day off from walking, because my entire life is turning completely upside down at the moment. Its going to take every fiber of my being to keep my weight going well, and all..I have no intentions of giving up, but it looks like my marriage is ending. Im looking for a place to live right now, and am saving my pennies......this aint fun, or easy, but it has to be done. Ive gone from anger, to acceptance, to just 'get me the hell outta here!" and now aint soon enough. It isnt a decision I made lightly, but it had to be made.

Forty two, and turning single again. What the hell? I guess once the trust is gone, there isnt much else to hang onto. Tho I DID try my best for 3 years....it just aint cuttin it.

Sorry for the rant/dump on yall. Just needed to get it out there, and you ladies and couple of gents know me lately better than most do. I appreciate yalls support, and perhaps wont be on as MUCH as before, but Im going to come in and try to post on others journals as often as possible.

Have a ton to do today, and a thousand plans to make.
 
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