Weight-Loss September MPH Challenge

Weight-Loss
15th Sept

M:0
P:9750
H:.5

Personal totals
M 16.21
P 27150
H 1:50

Grand Running Total:

M: 403.42 mi
P: 431,929 lbs
H: 18 hrs 45 mins
 
Last edited:
My latest, from yesterdays walking and today session in the gym:

M: 4.3
P: 20420
H: 0:10




Grand Running Total:

M: 407.72 mi
P: 452,349 lbs
H: 18 hrs 55 mins
 
Day 16

M: 0
P: 23,088 lbs
H: 0


Grand Running Total:

M: 407.72 mi
P: 475,437 lbs
H: 18 hrs 55 mins
 
WoW everyone is doing FANT-A-BULOUS!! :willy_nilly::hurray:

My apologies on having to bail on all of you. I am out due to injurie(s). :blush5:

KEEP GOING STRONG!!​
 
09/09/09-16/09/09

sorry i haven't updated in a week

my figures are

M - 54 Cycle to work and little swim and walk to Durham.
P - 68,500 Kettlebell at home, bodypump at the gym.
H - 3 playing with "N"


my totals

M - 136
P - 149,700
H - 6
 
Last edited:
16th Sept

M:4.25
P:0
H:0

Personal totals
M 20.46
P 27,150
H 1:50

Grand Running Total:
M: 465.97 mi
P: 543,937 lbs
H: 21 hrs 55 mins
 
Last edited:
Day 17

M: 28.1 mi
P: 0
H: 0


Grand Running Total:
M: 494.07 mi
P: 543,937 lbs
H: 21 hrs 55 mins
 
18th Sept

M:0
P:5050
H:.5

Personal totals
M 20.46
P 32,200
H 2.0

Grand Running Total:
M: 495.27 mi
P: 548,987 lbs
H: 22 hrs 25 mins
 
Last edited:
My latest - walking plus heavy bag.

M: 1.75
P: 0
H: 0:45


Grand Running Total:
M: 497.02 mi
P: 548,987 lbs
H: 23 hrs 10 mins
__________________
 
Day 19

M: 11.2 mi
P: 0
H: 0

Grand Running Total:
M: 508.22 mi
P: 548,987 lbs
H: 23 hrs 10 mins
 
20th Sept

M:0
P:3165
H:0

Personal totals
M 20.46
P 35,365
H 2.0
Grand Running Total:
M: 509.42 mi
P: 566,266 lbs
H: 23 hrs 15 mins
 
Sprained my ankle so you won't be getting much more out of me for a while.

M: 1.2
P: 0
H: 0



Grand Running Total:
M: 510.62 mi
P: 566,266 lbs
H: 23 hrs 15 mins
 
Cord, sorry to hear about the ankle. Hope it's not too bad off.

Day 21

M: 28.8 mi
P: 0
H: 0

Grand Running Total:
M: 539.42 mi
P: 566,266 lbs
H: 23 hrs 15 mins
 
21th Sept

M:0
P:0
H:0:30

Personal totals
M 20.46
P 35,365
H 2:30

Grand Running Total:
M: 539.42 mi
P: 566,266 lbs
H: 23 hrs 45 mins
 
Day 22

M: 0
P: 15,600 lbs
H: 40 mins.


Grand Running Total:
M: 539.42 mi
P: 581,866 lbs
H: 24 hrs 25 mins
 
22th Sept

M:0
P:12,690
H:0:20

Personal totals
M 20.46
P 48,055
H 2:30

Grand Running Total:
M: 539.42 mi
P: 594,556 lbs
H: 24 hrs 45 mins

H 2:50
 
Last edited:
Day 23

M: 10.7 mi
P : 0
H: 0


Grand Running Total:
M: 550.12 mi
P: 594,556 lbs
H: 24 hrs 45 mins
 
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