Weight-Loss September - 10lb Weight Loss Challenge??

Weight-Loss
Sept 1 - 83.3 kg (183.64 lb)
Sept 8 - 81.8 kg (180,3 lb)
Sept 15 -81.2 kg (179 lb)
Sept 22 - 80.4 kg (177 lb)
Sept 30 - 79.3 kg (174,8 lb)


My goal was 80 Kg and I got to 79,3 so I'm very very happy!

TOTAL LOSS: 4 KG - 9 LB
__________________

Congratulations! Great achievement this month! :hurray:
 
Start Weight: 222.7 lbs

Sept 1 - 222.7 lbs
Sept 8 - 222.6 lbs (-0.1 lbs) BLAH
Sept 15 - 220.0 lbs (-2.6 lbs) Wooo
Sept 22 - 221.9 lbs (+1.9 lbs) BLAH
Sept 30 - 220.7 lbs (-1.2 lbs)

End Weight: 220.7 lbs

Total Lost: 2lbs

I didn't really try or go to the gym, so I'm happy with the 2 lbs :)
 
Sept 1 - __194___
Sept 8 - _193____
Sept 15 - _191____
Sept 22 - missed weigh in
Sept 25 - _189___
Sept 30 - ___188__

If anyone is curious this is what I do on a daily basis. One or two of these a day: ( totaling 45min-1.5hr)
P90X, Wii Active, Pilates, Tennis, Swimming, Gym (treadmill, bike, elliptical), Weight training, HIIT and Kick/Boxing
 
Last edited:
September 27th weigh in was exactly 10lb loss for me!! haha!! GO ME! :Angel_anim:
 
Back
Top