Yep, I took the risk on a packet of raw macadamia nuts, so no procession other than removing shells and putting them in a bag, they had a may contain wheat warning, I felt that the actual risk was low and I did not react but it does add another level of uncertainty and having to rely on trial and error to work out if a food is safe to eat is not great and has big consequences if I am wrong.
Not feeling well this arvo, sore throat is back (it was a bit scratchy a couple of days ago) and the fatigue feel like a ton of rocks fell on me, son 3 has a couple of RATs still so I will test later if I don't improve after a good meal as the fatigue could be from not having eaten since this morning and having a long nap this afternoon.