Rosered's Diary

Breakfast
2 x toasts

Lunch
Steak and salad sandwich

Dinner
Ww meal

Snacks
Rice puffs
Ww fruit tub
3x coffees

I got a fridge tracker from ww last Monday and its one of the best investments I have made. My kids all argue who is going to Wright up what I eat and how many points’ things are lol. I don’t think there will be another thing that passes my lips that I don’t have wrote down, it’s brilliant :D
 
lol. I can imagine! I bet they won't let you get away with anything.

"nooooo mum you have 4 pieces of toast not 3....." :p
 
Wonder if my little one can keep track of my eating as well. Great practice for her reading and writing skills. We'll give it a try.
Rosered, how are the spiders by you? I read about the redback spiders coming in due to the weather there. spooky!
 
Hi apple, it is really good because you can’t conveniently forget something you have had for the day lol. Jen I swear my kids have the eyes of eagles. They are even getting into the exercise with me, I think it’s just so they can keep an eye on me though lol. Its funny you bring up the red back thing Christina as a few of my friends have been saying they are getting them at there place, I didn’t no that we got them because of the weather :eek: . I think it is an excellent idea to let your little one Wright it down for you; they will feel a part of your weight loss success and feel proud of themselves for helping there mummy. :cool:

Well I had a good loss this week :D

Loss this week 1.1 kg

Loss to date 9.1 kg

Weight today 112.1 …………im a happy chappy :D :D :D

Breakfast
2 x toasts

Lunch
1 banana sandwich with a pinch of sugar

Dinner
Lamb butterfly steak
1 boiled potato
Peas
Corn n the cob
Mint sauce

Snack
1 orange
1 rice crisp
1 Milky Way
 
You had an awsome week! You are doing so good. You inspire me to keep at it, and I will get good results.
I am so affraid of spiders! So when I read about the Red Back in Australia I immidiately thought of you! It said "There has been rain and winds which push falling leaves into the roof gutters, destroying their web. This leaves them no other option but to come down into the house," and that they are poisonous. YIKES! and that bites have been reported to one a day.
Watch out for those spiders and keep that back straight! :) tee hee
 
Thanks jen I have to say it was the exercise I did last week that helped me.
Lol Christina the bugs and that don’t worry us to much we try and stay away from each other, that and we get the pest man in every 6 months just to make sure. ;)
 
Thanks meshellibel and Jules your encouragement is wonderful :D

Yesterday
Got out of bed late no breakfast

Lunch
Sandwich with
Chicken
Cheese
And coleslaw
1 orange

Dinner
Ww meal

Snacks
3x coffees
Rice puffs

Exercise
Housework

Today

Breakfast
2 x toasts

Lunch
Sandwich with
Steak
Onion
Tomato
Beetroot
Lettuce
Bbq sauce

Dinner
Subway 6 inch

Snack
Rice crisp
Exercise
Went fishing :D
I caught a boat a toy and a crab lol dead set it was a weird day :p
 
I love fishing. I cought a boot once. ;)
And subway! I'm totally craving Subway, it's been a while.
Doing good Rosered! :)
 
Lol now that sounds like a cartoon, I forgot to tell you the best part of the whole day... we were sitting there rods in the water then we see these fins :eek: not quiet sure what we saw look at each other thinking shark. Then we see all the swimmers quickly getting out of the water. Then we are thinking cool stuff shark for dinner. All of a sudden we see about 4 fins at once and there not shark fins they were dolphins Omg they were so cute3 big ones and a baby, now that’s something you don’t get to see every day. Only problem was all the fish nicked off lol. :D
 
Lol coco, no I think I will give the dolphins a miss ;)

Well I had a crappy day food wise today :( . I went to make toast and there was no bread as the kids had ate it all so I thought I would have an omelet and there were no eggs :mad: , so then I raided the pantry and fridge and I felt like old mother Hubbard :eek: . So im off shopping tomorrow :eek:

Breakfast
………….

Lunch
2 pieces of chicken loaf

Dinner
KFC

Snacks
4-5 coffees
 
It was like a cartoon catching the boot, I thought I had something big, but it was just full of mud and gook!
It had to be an awsome experience to see wild dolphins. The only wild thing we have are fox's, squirells, birds, salamanders... boring....
Looks like we both need to go shopping.... badly!
 
LOL I can just see you thinking that you are reeling in the big one :D see what happens when people leave there rubbish in the water they disappoint the fisherman. :( ;)



My birthday is Wednesday and im going out with the girls next Saturday so my hubby is taking me out this Saturday to the casino for dinner. My birthday always goes for a week… if I have to get older I may as well enjoy it and make it last lol

Breakfast
………

Lunch
Tuna and salad sandwich

Dinner
Perch and salad

Snacks
4 coffees
4 beers
 
Week long birthdays can be dangerous to ones health! not really, just jealous I guess! :p tee hee. A trip to the casino... Good thing you are in The Lucky Country! ;)
 
Ooh, I love seeing dolphins! Except once I was on a waverunner and I flew off of it and all of a sudden I saw some fins sticking out of the water as I was swimming out to it and I thought "SHARK!" But it was a dolphin-the lifegaurd said it was probably hanging around to make sure I was ok. I don't know about all that, but it was cool anyway. I always see them out in the summer when I hang out at the beach. I can't fish though-I had a terrible experience with a Mickey Mouse fishing pole, a fish, and a tree when I was a kid-and now I'm the vegetarian you know today.

You're doing a good job-keep it up!
 
LOL funnky, they do put the wind up you ay. They are the most gorgeous of crèches though aren’t they? I think I love fishing because my dad used to like it...not that he went that often or that he ever took me (back in the day when you couldn’t make a noise or you would scare away the fish lol). I don’t mind if I don’t catch anything I just love the relaxing and thinking of nothing.

You are so right Christina week long birthdays can be hazardous to ones health and to tell you the truth I am a little worried about it because I have only got 4 kgs to get to my first goal of 10% weight loss (im so excited) but I guess it will be a good test to see how much I have learnt these last couple of months. My biggest worry is alcohol I think its going to be my biggest down fall this week.
 
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