Rosered's Diary

hi rosered! i don't think you would be capable of boring anyone :D

i don't have internet at home right now, so i'm a weekday poster only (at least till the new year.

that means i will have to write down all of my food from thurs lunchtime for a week, and then put it in here!

gawd

you are doing so well, good luck with the weigh-in tonight!
 
Rosered,
You are doing so well! Thank you for being inspirational!
Totallyscrappy
 
Hi Hun! How'd the weigh in go? Your doing great you know and this is the hardest time of year to loose weight!
 
Hi Mate hope you had a great weekend. Today is monday and only a few days till Christmas are you ready? Well darlin hope you have a good day today.
 
Hey girl your christy card will be late i had it all done and forgot it in the vehicle and never mailed it! Kicking my butt!!!! It is going to be on its way by tomorrow! Feeling so silly putting head down but giggling at my silliness!!!
 
weigh in? did you lose more weight? cant weight to hear! hahahaha
 
Well girls I lost 600g so that brings my total weight loss to 19kg woo hoo lol.
Lol New leaf I shall be here.
Sheidi week days it is
Awe scrappy you’re such a sweetheart.
Newbride I did well this week considering I didn’t exercise.
Oh Julie can you ever be truly ready for Christmas lol I will be happy when the day arrives and I can sit back and relax.
Christina all is good this week hun happy happy happy lol.
RNW lol don’t worry hun I haven’t sent yours yet either Omg I had forgotten, im so sorry.
Honey it’s a good week.
Ww all is good hun one more kg and I hit the 20

Well girls today is the day, im off to the hypnotist at 11 am to give up smoking so here’s hoping

I have a bit of a busy day today, after the hypnotist im off shopping for hubbys present and taking the kids shopping so they can buy a present for there dad and myself. Tonight brad is taking me to see King Kong has anyone else seen it yet?
 
wow - 600g is heaps, and 19kg!! that's remarkable - congratulations!!

good luck with the hypnotist. my boss does that but he won't do it to me :(

btw, this website helped me to quit for a few months earlier this year. yes, i took it up again, but much less than before. i'll give this another whirl next month..
 
Rosered, can't wait to hear how your trip to the hypnotist went! 600g, sounds good, unfortunately I"m not up with the metric system!! agh! :) But I applaud you anyhow.. I imagine its a good success!!
 
K so I'm not up on metric but I just went to the conversion site! 19 kg = 41.88 lbs!!!!!!!!!!!!

Girl that's phenomenal!!! ((((hugs)))) to you! You rock.

A friend just saw King Kong on the weekend, and she said it was great, visual effects were awesome. Let me know what you thought of it! Hope you have fun!

take care
cheers
michelle
 
DH raved about King Kong. What did you think?
19kgs. You are the queen!!!
How was it at the hypnotist's office? I'd be really nerous. I think that underneath it all I really am an uptight person. I know I could be hypnoitized, but I wouldn't like it!
Totallyscrappy
 
Hey sheidi thanks so much for the site hun.
Lol newleaf thank you hun for your support.
Awe honey you took the time to see how many pounds I had lost your such a sweetie
Hey scrappy the movie was good, maybe a little slow at the beginning. I do think the best part of the movie was the special effects though.

Ok girls I haven’t had a smoke since I walked out of the mans office. I was really nervous when I went but he sat there and told me exactly what would be happening and what he would be saying ect, he was really good but I was still nervous (your letting someone play with your head you don’t go into it lightly). I was thinking the whole time there is no way he will be able to make me go under… he said to me at one time that I wouldn’t be able to open my eyes …so I did lol, I was sure that I wasn’t under but let me tell you I must have been because I deff would have had a smoke 2 seconds after I had walked out of his office otherwise. It hasn’t all been smooth sailing, do I want a cigarette YES am I cranky HELL YES do I want to eat all the time SADLEY YES and I have shoved every imaginable food item in my mouth for the last 2 days. I go back today to reinforce the no smoking and to start on the food issue. So far so good girls.
 
CONGRADS I AM SO GLAD IT IS WORKING SO FAR! yOU WILL DO FINE I BET AND WE ARE HERE FOR YOU ALSO!
 
Doing great on the no smoking Rose! I'm rootin for ya!

Don't worry about the food thing, goodness it can't be worse than mine!! LOL!
We'll both dust ourselves off and get back up again!

thinking of you girl

cheers
michelle
 
Hey Rose! Congrats on the smoking! That is awesome!! I really admire you for going through weight loss and smoking at the same time!! I know it has to be pure he!! but you can do it! I'm here to support ya!
 
Way to go with the smoking Rosie. so happy to hear that. You will be in my thoughts Hun. Hope everything is still going good I havent been in here in a while.
 
Thanks Tina, the support from you girls means a lot.
Honey I think im starting to get control of the food again so that’s a relief.
Just dusting off now.
Thanks Tina va, its good to no that you girls are here for me it helps.
Thanks Julie, I hope you have been doing ok hun.

I went back to the hypnotist yesterday and we went over not smoking again. I go back again on next Wednesday to start on eating better, im really looking forward to that.
Ok side effects of not smoking… mood swings but starting to get a handle on those now.
Eating…starting to get a handle on that 2
Shakes...on day 2 also one min I was hot the next I was cold… past that now as well.
Only lasting things are I feel like I have a head cold and im really tired I mean I feel exhausted and my sleeping pattern sux now. Last night I was waking up every hour on the hour and the night before I went to bed around 9 because I was so tired but I woke up at 2 in the morning and couldn’t go back to sleep. But im getting there and it will be worth it in the end. Got a mass of cooking to do today and tomorrow so I will drop in when I can girls, I hope you are all having a wonderful day.
 
Breakfast
Small bowl of corn flakes with skim milk,
½ teaspoon sugar
2 strawberries
¼ of banana
1 coffee with skim milk no sugar
Water
 
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