Put that down, fatty! (again!)

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16,000 steps.........jealous, wish I could do more walking in my hometown!! Do you have a pedometer or do you track on your phone? Great job with everything!!

xoxo
 
The chap who did my induction offered to show me around and help using the machines and I said, for no apparent reason, "I don't really like men." No idea why I said that. I was so, so awkward and I didn't want him seeing me on the machines so I blurted out that I didn't like men. WHY DID I SAY THAT. WHAT DID I MEAN?! WHY?!
:rotflmao::rotflmao::rotflmao:Sweet Cthulhu that made me laugh so much! Good thing Freud was wrong about so many things or Yank may have had some things to worry about. I had the opposite problem today: apparently I left my blinkers on the kitchen table and there was a guy doing such terrible things to his body that it hurt my brain. I never, ever correct dudes at the gym because a) that´s not why I´m there and b) they will think I´m flirting with them so I fled to the ladies´ area in order to preserve what little sanity I have AND THERE WAS A LADY DOING ALL THE SAME HORRIBILITIES. And she actually came up to me to ask what I was doing and told me she´s just getting back on track after being in the hospital for a long time so I couldn´t not explain. Aaand so I failed my gym sidequest today (minding my own business). I am absolutely certain you did a lot better. Also: sorry for puking all over your diary.
 
Do you have a pedometer or do you track on your phone?
I have a fitbit! I love it so much - very motivating. I walk into work and back which is an hour and then usually on my lunch break too. I'm a bit addicted to getting my 10,000 + a day!

Oh LaMaaaa - I'm not sure if I'd love to bump into you at the gym or hate it, haha!

Right, today has been very positive as well. Calories are good, exercise was good - it's alllllll gooooood. Went to a friends for dinner and watched the latest Twin Peaks. David Lynch is a genius. I just love him. I have no idea what is happening, but I know I like it! Plan for tomorrow is gym after work and then some time to myself as Yank is running his workshop on Wednesdays again now.

4th July
Breakfast: cereal bar (125)
Lunch: lime chili chicken salad (335)
Dinner: chicken burger with no bun, roasted carrots and mushrooms with chilli (634)
Snacks: glass of wine (261)

Total: 1355
Steps: 12,500​
 
Oh LaMaaaa - I'm not sure if I'd love to bump into you at the gym or hate it, haha!
I know... It´s the job, I´m afraid. I´m bad at watching people wreck themselves and I sometimes take that with me when I hang up my uniform :(
 
Today has been full of exercise! I am exhausted. Work was good - moved one of my new kids in the hostel near our office - they've done it up a bit so it looked okay and we got him his essentials (after much argument that a 43 inch TV was NOT an essential...). Then went to the gym and finally braved the stair master which nearly killed me dead.

5th July
Breakfast: alpen bar (125)
Lunch: salad with lemon rice (480)
Dinner: gnocci with chestnut mushrooms, shallots and broccoli (646)
Snacks: a few crackers with cheese (302)

Total: 1553
Steps: 20,000​
 
I need to check FitBit that everyone keeps talking about...I have a Polar, but don't use it as often because the heart-monitor band bothers me a bit.

20,000 steps today?!? Girl, you are a champ.......food looks delicious too! Good job ;)
 
Yay for getting on the stair master. I don´t believe anyone who says they enjoy that thing but it´s sure effective!
 
How do you find you function on an Alpen bar for breakfast? I usually don't eat breakfast but find if I do I'm hungrier sooner unless it's a massive breakfast.
Because you don't seem to snack much either whereas if be reaching for the biscuit tin by 10!
How do you do it?!?!
Also holy shit look at your steps! I need a fit bit. We're banned from keeping phones in our pockets at work now so I can't use my pedometer :(
 
Thank you Cate and LaMaaaa <3

Lylitu! Hello lovely. Honestly, the alpen bar gets forced down at about 11am and I wake up at 630am. I hate eating in the morning.. I don't know why. I just don't get hungry til lunch. I make up for it in the evenings!! You should get a fitbit - I love the competition!

Right, quick cals for yesterday whilst I have a min before work. Was a funny day... ate a lot of shit at the soup kitchen before proper dinner as someone donated delicious cakes!

6th July
Breakfast: carrots (52)
Lunch: lemon rice salad (298)
Dinner: roasted veggies, cous cous (404)
Snacks: crisps, cake (643)

Total: 1397
Steps: 15,000
 
Well, I was a very greedy Sunflower over the weekend. But had AMAZING time. It was so good - loved seeing the girls. We ate at an amazing restaurant and drank ALL of the fizz and I smoked like a chimney and stayed up all night with my friends and all slept in a giant bed together like drunken teenagers at a sleepover.

Here are some photos - CHECK OUT MY COLLAR BONES! They exist now - I have photographic proof!

Food was horrible write off all weekend. No alcohol yesterday, as was dying a hungover death. Alcohol free today and have had a low calorie day as have felt pretty rotten! Will post food later xx
 
Girl you look amazing! Isn´t it just the best to meet up with people you´ve known forever and behave like you forgot to grow up now and then? Also: I assume the woman looking over your shoulder in the second picture is your sister? You look so similar :)
 
You look gorgeous Hana & WOW to those collarbones & your very shapely legs. Looking great sweetie xo
 
Looking gorgeous giiiirl, and most importantly...you look happy in all of those pics!! Looks like a good time to me ;-)

Xoxox
 
Ahhh thank you gorgeous people *kiss kiss kiss*

Yesterdays lower calorie day was a success - went to bed a little hungry which I've not done in ages! Finished at 1200 so aiming for 1500 today to get the week off to a good start. Bit of news - I'm coming off the pill from today.. I've been on it since I was 15 so 12 years of hormones and birth control. We want to start trying for a Sunflower seeeeedling around Christmas so I want to give my body 6 months to get back into it's own period pattern. Anyone else come off it after a long time? I was on the pill where you take it for 3 weeks and then stop, have a period for 1 week and start the pill again. I'm expecting a few months of feeling a bit "off". Horrible condoms til we start trying now.. Blurghhh. Nasty things.

Anyway, now I've over shared I'm off to baby sit for an hour (I'm off work again today!). The weather is awful after a really long heat wave so I'm enjoying the cool and waiting for it to ease off so I can take a walk. We are going to the pictures tonight to see It Comes at Night :)
 
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