Weight-Loss Palms Playmates - Vegas Challenge

Weight-Loss
LovelyLadyHumps said:
Week 4: Cardio + Weight Training + Weekly Bonus = Total Daily Points
Week 4 Starting weight: 154.0 lbs
Saturday (1) + (0) + (0) = (1)
Sunday (1) + (0) + (1) = (2)
Monday (1) + (1) + (1) = (3)
Tuesday (0) + (0) + (1) = (1)
Wednesday (1) + (0) +(1) = (2)
Thursday (1) + (1) + (1) = (3)
Friday (1) + (1) + (1) = (3)
Total Points for Week 4 = (15)

Weigh In: 153.4 (-0.4)
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Updated Humps Points for her. She's resting after her half marathon today.
 
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Alta818 said:
Week 4: Cardio + Weight Training + Weekly Bonus = Total Daily Points
Saturday (0) + (0) + (1 ) = (1 ) (Starting weight 161.5 lbs)
Sunday (0) + (0) + (1) = (1 )
Monday (1) + (1) + (1) = (3)-finally GOT up and DID teadmill intervals 1hr w/ ALane and 30 weights
Tuesday (1) + (1) + (1) = (3)-made it to the GYM at 11:00pm this night.....after sushi w/ ALANE $2.75 all plates/all day HMMMM!!!
Wednesday (0) + (0) +(1) = (1)-I'm sucking but I had TONS of laundry to do, for TRIP to san francisco tomorrow!!! WooWoo!
Thursday () + () + (1) = ()-leaving to SAN FRANCISCO today.!!!!
Friday () + () + () = ()
Total Points for Week 4 = ()
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Hey Alta!

Doh, I can't find anywhere if you updated your points tracker since this one??

As soon as you post your points, I will put your teams Score on the scoreboard. :hurray:

Have a great day!!:cheers2:
 
Week 4: Cardio + Weight Training + Weekly Bonus = Total Daily Points
Saturday (0) + (0) + (1 ) = (1 ) (Starting weight 161.5 lbs)
Sunday (0) + (0) + (1) = (1 )
Monday (1) + (1) + (1) = (3)-finally GOT up and DID teadmill intervals 1hr w/ ALane and 30 weights
Tuesday (1) + (1) + (1) = (3)-made it to the GYM at 11:00pm this night.....after sushi w/ ALANE $2.75 all plates/all day HMMMM!!!
Wednesday (0) + (0) +(1) = (1)-I'm sucking but I had TONS of laundry to do, for TRIP to san francisco tomorrow!!! WooWoo!
Thursday (0) + (0) + (1) = (1)-leaving to SAN FRANCISCO today.!!!!
Friday (1) + (1) + (1) = (3)--YEAH!!!! I did EXERCISE on vacation, and RESISTANCE, gotta LOVE THE ELASTIC ROPES!!
Total Points for Week 4 = (13)----I would say SAME weight---dunno DON"T have a scale---maybe SUNDAY morning....I'll post--NEXT week will be BETTER ---(same weight) 161.5-boooooo!!! Thats WHAT ya get for VACATIONING!!!


OKAY....sorry IT was on PAGE 11.......HERE it is!!! :)
 
Quick Summary as of 7/13/08

1st Place Hard Rock Spartans 96.57 points
2nd Place Team Hooters 78.34 points
3rd Place Palms Playmates 70.88 points

Biggest Loser of the Week: Snapfc01 (-4.5 lbs) :party:

Great Job Snap!! Way to go!

Great job teams!! Spartans rocked it again!!

We are now on Month 2, everyone starting out with zero points this week. On your marks, get set, gooooooooooo!! hehe
 
MissJellyBelly said:
Quick Summary as of 7/13/08

1st Place Hard Rock Spartans 96.57 points
2nd Place Team Hooters 78.34 points
3rd Place Palms Playmates 70.88 points

Biggest Loser of the Week: Snapfc01 (-4.5 lbs) :party:

Great Job Snap!! Way to go!

Great job teams!! Spartans rocked it again!!

We are now on Month 2, everyone starting out with zero points this week. On your marks, get set, gooooooooooo!! hehe
Click to expand...
WAY to GO SPARTANS!!!! GREAT job SNAP!!! :)


....and FOR MY PLAYMATES....I HATEEEEE SNIFFING ass!!!! THIS HAS got to CHANGE! :iagree:
 
Newwww week!!!! Newww month!!! Newww me!!!!

Week 5: Cardio + Weight Training + Weekly Bonus = Total Daily Points
Saturday (0) + (0) + (1) = (1)-Drove back from San Francisco-just stretching! (161.5)
Sunday (1) + (1) + (1) = (3 )-Mullholland Hills run/pilates/jillians/stretching--CheeeooW! ;)-no suga no salt
Monday (1) + (1) + (1) = (3)-morning 30min HOT Sweat Yoga Sauna/30 min wgts intervals/&stretching-WORKING hard! Sweating ROCKS! :) -no suga no salt still
Tuesday (1) + (1) + (1) = (3)-no suga, no salt!! still-Jillian 30 min/10lbs weight, 30min Jump Rope/squats,10 min Hoola/15 min. stretching
Wednesday (1) + (1) +(1) = (3)-STILL no suga, no salt, no carbs, no night eating,....GYM-elliptical-/bands/20 min. yoga in sauna/15 min.strc
Thursday (0) + (0) + (1) = (1)----still NO suga, no SALT, made it THROUGH no ALCOHOL too.....REST DAY NEEDED!!!
Friday (1) + (0) + (1) = (2)--still no SUGA, no SALT,no carb in my FOOD, but Yesssss I BROKE and had BEEEEEEER!!!! long walk cardio :(
Total Points for Week 5 = (16)--not as GOOD as I WANTED.....weight WILL BE POSTED tomorrow! (156.00)

----OKAY LADIES....HERE we are A NEW week....LETS do this and WHIP it out!! CONSISTEEEENT!!! :party:
 
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Week 5: Cardio + Weight Training + Weekly Bonus = Total Daily Points
Saturday (1) + (1) + (1) = (3) (45 min weights class & 30 min elliptical/step)
Sunday (1) + (1) + (1) = (3 ) (30 minutes pilates & 30 minutes dancing)
Monday (1) + (0) + (1) = (2) (30 minute walk)
Tuesday (0) + (0) + (1) = (1) no exercise i was gone all day trying to get my car fixed:(
Wednesday (0) + (0) +(1) = (1)(i was in a deep funk.. laziness)
Thursday (0) + (0) + (1) = (1)
Friday (1) + (0) + (1) = (2)
Total Points for Week 5 = (13)

Start weight -160
 
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Hey Gals, I took Saturday completely off to rest for the 1/2 marathon but for the rest of the week I'm going to hit it hard!! Diet is going to be my #1 focus this week!!

Week 5: Cardio + Weight Training + Weekly Bonus = Total Daily Points
Week 5 Starting weight: 153.4 lbs
Saturday (0) + (0) + (0) = (0)
Sunday (1) + (1) + (1) = (3)
Monday (1) + (1) + (1) = (3)
Tuesday (1) + (1) + (1) = (3)
Wednesday (1) + (1) +(1) = (3)
Thursday () + () + () = ()
Friday () + () + () = ()
Total Points for Week 5 = ()
 
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Challenge Announcement! (Input requested) :waving:

I've been thinking about this for a while, and other people have also mentioned it to me.

I think it would be a more enjoyable and friendlier challenge if we drop the max points, to take some of the stress out of this competition--both emotionally and physically. Some of the feedback I'm getting is that its just not healthy to work out every single day, without taking breaks to let your body heal.

You can work out as much as you want though, I don't want to discourage those who prefer to exercise more.

What does everyone else think about it?

Here is what I'm thinking:
5 points max per week for Cardio (1 pt for each half hour)
5 points max per week for Weights/Resistance (1 pt for each half hour)
7 points max per week for Weekly Bonus (1pt per day)

17 points max per person per week.

For people who want to get ahead of the game, points from weight loss will really make the difference.

That is what this competition is all about though, right? Losing some pounds (and getting healthy).

I wanted to ask the teams what they thought before I changed it. If the majority agrees, then we can make this effective starting this week (1st week of month 2). Hopefully it will be ok with everyone.

Most people are not working out 7 days a week anyhow, so I'm hoping that this will be ok.
 
MissJellyBelly said:
Challenge Announcement! (Input requested) :waving:

I've been thinking about this for a while, and other people have also mentioned it to me.

I think it would be a more enjoyable and friendlier challenge if we drop the max points, to take some of the stress out of this competition--both emotionally and physically. Some of the feedback I'm getting is that its just not healthy to work out every single day, without taking breaks to let your body heal.

You can work out as much as you want though, I don't want to discourage those who prefer to exercise more.

What does everyone else think about it?

Here is what I'm thinking:
5 points max per week for Cardio (1 pt for each half hour)
5 points max per week for Weights/Resistance (1 pt for each half hour)
7 points max per week for Weekly Bonus (1pt per day)

17 points max per person per week.

For people who want to get ahead of the game, points from weight loss will really make the difference.

That is what this competition is all about though, right? Losing some pounds (and getting healthy).

I wanted to ask the teams what they thought before I changed it. If the majority agrees, then we can make this effective starting this week (1st week of month 2). Hopefully it will be ok with everyone.

Most people are not working out 7 days a week anyhow, so I'm hoping that this will be ok.
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SOUNDS good to ME....my MUSCLES are BUSTED!!! LOL
 
Alta818 said:
SOUNDS good to ME....my MUSCLES are BUSTED!!! LOL
Click to expand...

LOL! I know what you mean, my arms are so sore, it's ridiculous. We went from 0 to 60mph with this challenge. Hopefully more people will be motivated to work on calories too, instead of trying to bust themselves up in the gym to keep up.
 
PLAYMATES!!! I'm tired of being in last place. I'm going to do my best this week to help us get ahead. How are you all doing? Staying motivated??
 
I want to take this time to do a bit of a heart to heart with my girls. The last two weeks have been really off for me. I've been doing a lot of soul searching and as all of you know this crazy thing we call life has a way of intertwining seemingly unrelated areas and issues. In our first month I've seen growth in all of you even if I don't voice it. I've never been the type to be too cheerleader like but I thought this was the perfect time to let you guys know a few things especially after the drama that this competition has stirred up a bit.

Alta - You're finding your way. You're not only saying you can do something you're believing it to. That hear that passion that fire that we all see in you, you're starting to trust it and realize you are in this for the long haul. When you stumble we're here to pick you up.

Melissa - Our resident sex kitten. I know we haven't done much in the way of bonding and I want to make an effort to get to know you better because quite honestly what I do know is quite inspiring. You're doing something I can only hope to strive for. You're making you a priority and not only that but you're loving you.

Christen - I know you were feeling a bit helpless with all the work you were putting in to feel like you weren't quite getting the results. Good reason for someone to give up as most people's logic would have it. You kept going and you broke through. It's a satisfying feeling to see someone who is so genuine in their care for other people push past a difficult phase. It gives the rest of us permission to "fight the good fight" because it's worth it. As with Melissa I really want to get to know you better.


Today I'm pledging myself to you guys. I took on the responsibility of being your team captain and I can only hope to live up the amazing women I have a chance to compete with. Here's to a soon to be new month and a really exciting journey we get to take together :cheers2:
 
sensa516 said:
Melissa - Our resident sex kitten. I know we haven't done much in the way of bonding and I want to make an effort to get to know you better because quite honestly what I do know is quite inspiring. You're doing something I can only hope to strive for. You're making you a priority and not only that but you're loving you.
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Thank you for the kind words Erika!! I look forward to getting to know you better as well. I'm in a very good place in my life right now compared to when I first joined this forum years ago and I'm glad you were here to witness the transformation! :) If I can help motivate you in anyway I would be honored!

sensa516 said:
Today I'm pledging myself to you guys. I took on the responsibility of being your team captain and I can only hope to live up the amazing women I have a chance to compete with. Here's to a soon to be new month and a really exciting journey we get to take together :cheers2:
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Here Here :cheers2: Thanks Captain! I know the 4 of us have the power to turn this competition upside down and round and round. We all just need to keep doing what we are doing and add a little extra spunk to it!! I'm glad we are all in this together!! GO PLAYMATES!!
 
Just wanted to give a fresh update on my points. I should get 3 points today w/my running and yoga. I am down on the scale this week...I'm hoping to maintain the loss over the next two days by really focusing HARD on my diet. These endless free buffets at work w/not derail me!! It is not a HUGE weight loss but hell, for me every ounce matters...every fricken ounce. I'm at an all time low this year and I'm liking what I am seeing!!

Week 5: Cardio + Weight Training + Weekly Bonus = Total Daily Points
Week 5 Starting weight: 153.4 lbs
Saturday (0) + (0) + (0) = (0)
Sunday (1) + (1) + (1) = (3)
Monday (1) + (1) + (1) = (3)
Tuesday (1) + (1) + (1) = (3)
Wednesday (1) + (1) +(1) = (3)
Thursday (1) + (1) + (1) = (3) should get 3 total after yoga tonight
Friday (1) + () + () = ()
Total Points for Week 5 = ()
 
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LovelyLadyHumps said:
Just wanted to give a fresh update on my points. I should get 3 points today w/my running and yoga. I am down on the scale this week...I'm hoping to maintain the loss over the next two days by really focusing HARD on my diet. These endless free buffets at work w/not derail me!! It is not a HUGE weight loss but hell, for me every ounce matters...every fricken ounce. I'm at an all time low this year and I'm liking what I am seeing!!

Week 5: Cardio + Weight Training + Weekly Bonus = Total Daily Points
Week 5 Starting weight: 153.4 lbs
Saturday (0) + (0) + (0) = (0)
Sunday (1) + (1) + (1) = (3)
Monday (1) + (1) + (1) = (3)
Tuesday (1) + (1) + (1) = (3)
Wednesday (1) + (1) +(1) = (3)
Thursday (1) + () + () = () should get 3 total after yoga tonight
Friday () + () + () = ()
Total Points for Week 5 = ()
Click to expand...
YeaaaaaaaHHHHH..>!>!>!>JNT*%E*^!R^ :party:
 
Week 6: Bonus Challenge 7/19/08-7/25/08
- Each day that you drink a minimum of 64oz (Eight 8oz glasses of water), give yourself 1 point! Maximum of 7 points per week. Drink up!!
 
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