Name:
FlyinFree
Age:
40
Sex:
Male
Height:
5'9"
Weight:
186.2
Bodyfat %:
12-13 or so- If known
Current Program:
Multisport, brick type training, 100-300 minutes (per day) 6 days per week, weight training 2-3 days per week, clean-ish diet (brief)
Drafter, Draftee, Doesn’t Matter
if you can lead me- please do! Otherwise- everything I know and have is yours to take, and I will sweat with you.
Partner sex preference
Short term goal: (within 3 months) 140.6 Ironman within 15 hours
Long term goal: (within 6 months) Qualify for Boston Marathon 26.2 in 3:20 or less, 7:30 mm pace.
Why are you looking to join?
Cuz I do bettah when I am involved
What can you contribute?
Lots of experience in running, triathlon trainign experience, mental training, endurance nutrition. AND a sense of humor! hehehehehe
What do you hope to receive?
Brownie points, a key to the city, 3 trophie girls, and another 6 months of consistent physical improvement.
OH crap! I inserted all my answers! they are there .
Sweat Daily
FF