Weight-Loss October Challenge - Rocktober edition
- Thread starter feelinggooder
- Start date
Weight-Loss
AnnaGail
New member
Originally Posted by mam
01 Oct: 206.8lb
08 Oct: 204.4
15 Oct: 205 or 206.3 I can't never be sure with that scale loll
22 Oct: 204.8 (when i move the scale in my room the number are never the same that odd -_-)
29 Oct: 206.4 arghhhh
but but its the time of the month! so...I did make some terrible choice of food last week but they where less worse than before. and I did exercise 4X a week in the morning for 30min on my bike so its a start. I even did it today before going to school. I did interval: 1min on hard setting and 1 min30 on easy. So at least I am exercising in the morning it not too ruff for me. I just need to incorporate some moderate hight intensity cardio 4-5x a week during night and eat better. another month start! so new goals and challenges
You have a loss (.4lbs) that is a start!!!!
E
emeerz05
Guest
great job to all the "losers!" only a couple days left of the month!
ALast week 143
Now 149
Oct loss 4lbs
That's good but only avg a lb a week. Seemed to be very hard work.
Put weight on bcos school hols = no 4-7 mile walks. No gym. Off track with food. Did a three hr walk in country but that's it.
Just goes to show. If you put the effort in you lose weight if you slip up you gain.
Thanks for the challenge tho. And we'll done everyone so far. ????
Now 149
Oct loss 4lbs
That's good but only avg a lb a week. Seemed to be very hard work.
Put weight on bcos school hols = no 4-7 mile walks. No gym. Off track with food. Did a three hr walk in country but that's it.
Just goes to show. If you put the effort in you lose weight if you slip up you gain.
Thanks for the challenge tho. And we'll done everyone so far. ????
MysticRealm
New member
Sigh. I weighed 151.2 on Saturday night, but have had too much salt in the last couple days and shot my weight up to 153. Down 6.4 pounds this month but not even close to my goal.
feelinggooder
New member
Recovered back to where I was the week before.
01 Oct: 226.4 lbs
07 Oct: 225.0 lbs
14 Oct: 224.2 lbs
21 Oct: 226.0 lbs
28 Oct: 224.2 lbs
Goal for month -4.2
01 Oct: 226.4 lbs
07 Oct: 225.0 lbs
14 Oct: 224.2 lbs
21 Oct: 226.0 lbs
28 Oct: 224.2 lbs
Goal for month -4.2
I am sitting at 189lbs and my goal weight for October 31 is 182 (later revised to 180)...
Oct. 9: 186.2
Oct. 16: 183.8
Oct. 23:183.6
Oct.31:181.2
Total October loss: 7.8 lbs
Just started doing Jillian Michaels' 30 Day Shred and I'm hoping it will help me in November but I beat my original goal of 182 lbs when I started the challenge.
See you in the November thread - congratulations on your hard work and results everyone.
Oct. 9: 186.2
Oct. 16: 183.8
Oct. 23:183.6
Oct.31:181.2
Total October loss: 7.8 lbs
Just started doing Jillian Michaels' 30 Day Shred and I'm hoping it will help me in November but I beat my original goal of 182 lbs when I started the challenge.
See you in the November thread - congratulations on your hard work and results everyone.
theyellowpony
New member
I will get a weight for mine tonight. Not optimistic, we have been out of power for about 3 days so it has been nothing but a carb/notgoodforme fest.
theyellowpony
New member
Sorry I'm late. We had the hurricane this last week, power out all over and such. things have been chaos. I knew I was going to be up, but I am happy it wasn't more.