Cohen's Lifestyle My weight loss diary by Dianne A

Prefix for Cohen's Lifestyle
HAPPY BIRTHDAY!!!!!!!


this is me sending the skinniest of all hugs all the way from perth!! (((((Hugsssss)))))


Hope you have a truly fantastic day xx




Caroline x
 
Oh thanks guys.....

todays update,, have been good all day,,,, yeahhhhhh for me

hehehehe
take care all
Dianne
 
Well I survived the day...

Hello all

Well I'm really glad yesterday is gone, i was feeling really fat and ugly, the loose skin on my body is making me feel so gross, I really do hate it.. It better shrink like the clinic said cause if it don't I'm gone cry again.....

I reakon I'd be a small size 12 if it wasn't for my loose skin, well some size 12's fit but if I didn't have the loose skin they'd be loose I think... Well not far to go now I reakon it's gotta be around 9 kilo's to go. YEAH I really hope I lose that weight in the next 6 weeks, cause really want to be finished for madisons birthday, cause resisting those nibbles are my downfall.....

Well enough of the winging lol I do feel heaps better today, feeling really good about been back on the programme 100% (for the 100th time).
Need to get those avon books out and deliver some orders so better get my bum into gear and do that, and I need to go to the shops too.....Was hoping to do the books when madi was asleep but doubt thats going to happen....

Well catch you all later
Bye
Dianne
:)
 
Happy Birthday!!

Dear Di

It's great that you celebrated had fun "cut loose" had a glitch...and are now back on track.
Be kind to yourself .
You are such an inspiration.:) ........you are almost there I can smell your victory comming:D

Nonna
 

I distinctly remember a post that chelsea wrote about the shrinking skin, she said that it may take 6months to a year for all the lose skin to shrink back to normal...but shed already seen results 6 months and said they were really drastic results, like everything just shrank back to normal.

and if you think about it - she is a 50 something woman that has a couple of children so if all her skin shrank back im positive yours will too! PLUS your still young so your skin still has a lot of elasticity in it!! just go with the flow and im sure youll be pleased :)

As for feeling fat - I have my TOM this week :( and this morning was my first day of uni and guess what....not one person/ girl was slightly overweight / obese..ARRGGHHH so there i was feeling so SH!t because i was bloated crampy and still in 'overweight' catagory...all i could think was 'just you wait im gonna be a skinny minny by easter muuuaaahahahahahaha!!'

that made me feel better .... :D


lotsa love x
 
Happy Birthday Di - you spring chicken you.

Imagine how awesome you are going to look for your big 3-0 next year.
You have acheived SO MUCH, and just a little way to go now. Keep up the fantastic work.

FatCat. I just love your attitude. Some of your posts just crack me up. Keeping smiling girl.

:)
Lily
 
Hey babe... Hope you are feeling better than when we last chatted!! I told sis how much you weigh and she is absolutely amazed and said wow way to go di (not that she didn't think you could do it ;) ... you could probably go over and raid her wardrobe LOL that is if it had anything decent in it... but you know sis a bit of a dag when it comes to clothes shhhhh I didn't say that :D

Well after my really bad week where I fell off the wagon and put on, I am starting to feel better and cant wait for monday!!! I just KNOW I will be in double digits (if I don't I will be devistated)... I have around 600grams to lose by monday, so as long as I am a good girl this weekend I will definately do it. You would be proud of me, I finally got up the guts to go out to the base gym (stuff all those fit army men) I did 20km on one of the bikes and a few weights and then did 20 laps of the pool... so I was quite impressed with myself anyway :D

Anyhow take care and chat soon

Lurvvvvvv ya
Me
 
Hey there tiltoo0

Thats great that you went to the gym, good for you. Iwas doing well again but had to get a meal from sexpo and oh my god there was nothing there i could eat and was starving and finished my shift at midnight and ate a sandwich, gees my tummy hurt after that and that has led to other slip ups... gees it's tuff hey...
anyway
one more week till weigh in. fingers crossed my birthday and sexpo hasn't killed my figures too much.

Di
 
I didn't get into double digits this week :( Stuffed it up on the weekend... very sad!!! But I am trying to not let it get me down... I have done some form of exercise everyday for over a week now (I have thursdays off because Michael isn't home).... I go to the base gym where I do cardio, weights and swim and on saturdays I go with a friend and do step aerobics ... you should have seen me Di it was hilarious, my coordination was so far out LOL :D........ and on days when I cant get out I walk on my tready (poor thing has never been used so much!!!!) The variety of what I am doing is keeping me interested :p

I probably wont lose this week because it is Bethanie's Birthday today and we are having a BBQ for her on saturday, so I know I wont stick to it no matter how hard I try!!! Oh well there will be next week...

Did you get my sms......... I am coming to visit you and I cant wait to see how great you look :D :D :D Seeing you will definately motivate me babe you rock!!!

Anyhow got to go and walk for an hour.....

Lots of Love and Bestest wishes for you weigh in!!! Love ya Till
 
Hey tiltoo0
How are you...

HAPPY BIRTHDAY B BOP

I'm really excited about seeing you, my bali party is on the day after you leave the first time, bummer hey. hey well at least we get to hang out and you can check out my pash stuff, you'll love it. well micheal will lol
talk soon babe
mmmwwwwaaaahhhhh
di
 
Hello all,

Well today is weigh day and i'm 69 kilo's not a great effort but anyway will try much harder this month. i'm determined to lose at least 6 kilos this time round wish me luck everyone.... then i get to order refeed, yeah yeah yeah yeah yeah...

cya all later
Di
 
Hi Di

I'm a newbie, and i've read through your diary, and you are such an inspiration. We have a similar amount of weight to lose, and knowing that you are nearly there, whilst i'm on Day 4, it wonderful to know that there are people like you on here who are doing it, and losing all that weight. You look fantastic in your photo's and i'm hanging out to see you reach your goals.

Thank you for the inspiration and motivation...

Cheers.

Minny.
 
Congratulations Di78

Well done on reaching the 60's. I started refeed today but I have deviated the last week and a bit while we were moving and that uncontrollable hunger started so here i am doing refeed when I wish i had lost more.

Good luck and try not to deviate it will really make a difference when you get to refeed. Sue said I will probably lose another 2kg on refeed and then that will be it my body will adjust to it's set point. I only lost 2kg at 12 weeks i wished it was more damn those deviations.

So goodluck with it all.
Sam
 
Hey all
Thanks for you kind words and support... I haven't been so good laterly and am finding it so hard to stick to the programme but am trying my best to be good.... i'll keep you all posted... I can do this i know I can.
best of luck to all
di
 
CMON DI You can do it you are nearly at the finish line!! just stick with it that bit longer and you will make it I know you will
I will share something with you regarding cohens, my sis in law did this programme and she looked absolutely stunning at the end but she never completed the refeed part of the programme and is now kicking herself as she has put most the weight back on and she is on medication to make her feel better when deep down she knows she had never felt so good and happy and on top of the world as she did when she lost all her weight!!
Having seen that first hand I am so going to complete this program and be really happy and confident and on top of the world and never go back to where I was coz it never made me happy then!!!
You can do this you know you can you just need to find that get up and go!!!!
All the best Di

Char:D
 
diane i know you can do this, YOU know you can do this...
look at my ticker...we have about the same to lose now, lets have a race to the finish line ! and when you kick my skinny butt you can turn around and ill kiss yours! hahaha
its going to be tough cos this last leg of the race is all the old stored fat thats been sitting there for god knows how long but together we can achieve anything!

chin up!
LOTS of love x
caroline xxxx
 
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