Cohen's Lifestyle My weight loss diary by Dianne A

Prefix for Cohen's Lifestyle
hey di!
im so glad the scales moved for you wooo hoooo!!
im glad i can still come here to support my fellow cohens girlies :)
im just a bit worried that all that sh!t said the days before will put some ppl off coming here you know what i mean??
im in perth so it wasnt as hot as where you are although still nice and toasty!
i cant WAIT till i can wear skirts and bathers in summer and not worry about having SERIOUSLY sore chafing hahahaahah

:)
 
Di

If it is any consolation, I have been sticking to Cohen's 120% and I only lost 4.8kg this last 4 weeks. Maybe it is a 70's thing.

I am going to talk to my consultant next week and ask if she has any idea why. Otherwise I will just wait and see what happens over the next 4 weeks although there is going to be a hazard in the way.

I am going to Fiji for a week from 10-17 Feb. I have all intentions of sticking to the diet as best I can but if I have to deviate the so be it. I am intending on having a good time as I have had this holiday booked a lot longer than I have been on Cohen's.

I do intend to get back to it 120% again when I come back.

Keep up the great losing.

Skinny hugs.

Allana
 
Hey allana

Stubborn 70's hey. i'd soooo believe it. these kilo's are really making us work for it.. Good luck on your eating plan, and I hope you can stick to the programme as much as possible while your away... if not you'll be fine when you get back home..

Last night I ate way to much fruit and i dredded getting on those scales this morning but guess what, I lost another 400 grams overnight wahhhooooo I was so stoked that I had to change my ticker again. I think i'm the only one that changes there ticker this often but it keeps me going so I figure it's not hurting anyone. wow 3.6 kilo's to go till i'm not overweight thats like one bag of potatoes. I can do that.
Well as you can see i'm very happy oh and madi slept through last night so what more could a girl ask for hmmm perhaps a pedicure, full body massage and while i'm at it may aswell get a manicure too. thats my pressie to myself when i get to 70 kilo's looking forward to that.
Talk to you all soon
skinny thoughts to all
dianne
 
Di

Good on you. I can't wait until I am not "overweight" any more either. I am sure I will be OK when I get back from Fiji. I am determined not to fail this. I am a compulsive weigher also.
I hope madi keeps sleeping through for you. I really think the broken sleep also plays a part in the weight loss. I wake up at least twice to go to the loo through the night and I am sure this isn't helping.
Hurry up and get to 70 so you can enjoy that massage, etc.

Skinny hugs

Allana
 
My scales are killing me

ARGHHH

My scales better move tomorrow or I am going to be so upset............

Advise to anyone starting Cohens - try not to weigh yourself daily, as it is doing my head in...........:D
 
Hello all

Well I've had a few things happening since the last time I posted.
I had a huge binge on Thursday night. We had chinese for dinner that made me feel a bit yukky actually but tasted delish and then I continued to eat an ice cream and chocolate....
No wonder I gained weight.
But am happy to say I'm back on track and have got back to 73.6 and know that tomorrow I'll be even smaller.
My weigh in day is nearing again and I have lost 1.8 so far for this month, but i didn't deviate anywhere near as much as last month.. not really sure what happened i did have nearly two weeks were I lost nothing so thats really efected my total loss for this month.. anyway i'm been extra good now and have also started doing sit ups every morning and night to try to tone up that tummy...
Have also been doing some lunges to try to reshape my flat bum lol.. I'm really hoping they work cause I hate having a flat bum... Sorry if thats too much info.
I will talk to you all again, and lets pray I lose more weight before weigh in.. please please please... If I stick to the programme 100% I can't see why I wont.

Skinny thoughts people's
Dianne
 
Hi Di:)

I know that feeling of "Well I have already been bad, might as well be really naughty", that is me all over! :rolleyes: I figure, its not ideal that we deviate we know that, but if we get back on track straight away well hey, its not so bad!!!You have done so well up to now and you will do well again, glad to hear you are back to your starting point and ready to GO!!!

Hugs,
Kim
 
Hellloooooooo everyone

I'm feeling absolutely fantastic today, I am so motivated to getting to my goal weight and plan on succeeding quickly so no more deviating...

I have also decide to start up doing PASH parties..... Pash parties you may be asking yourself, they are a company that sell lingeries, lotions, potions, edible body chocolates (oh my not that we can have that till after refeed) and things that stimulate your mind body and soul.


I can't believe how much weight has been lifted off my shoulders by just knowing i have something else to occupy my time and mind... I love been a mum, but am glad i'll be doing something that can help contribute to the house and to also help others.

skinny thoughts people.
Dianne
 
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hey Di,
You have been doing so well!! I can't wait until you are at 70 so we can see some new photos :D . You are an inspiration.

Good luck with the Pash parties. Watch out for all the nibblies the hostesses will be supplying though. Hopefully you will be too busy filling out orders to notice.

:)
Lily
 
Hello

Thanls for that pumpkins. i'm not starting PASH untill april and I plan on been well and truely finished by then,,,, fingers crossed.

i can't wait till that 3.2 go either, it's taking so long, the 70's suck lol i hope the 60's are much quicker.
Dianne
 
Di

It does suck when you are only a few kgs off a major mark - for me I am 600 grams off halfway and I feel like it will take a year for this to go - I am hoping by next wed (which is 12 weeks) I won't have this problem anymore.....


hope you are having a good day - talk soon:p :p
 
Hey there everyone

Losing - Yes how annoying is it when you just want to melt that little bit quicker and your body goes no i'll go slower now lol

Having a good day, haven't done too much, but madi has her first swimming lesson tomorrow, so that should be good, she already loves the water and we do ready set go and she holds her breath and we go under the water. so cute when she does it, not so cute when she coughs and splutters casue she's forgotten to hold her breath.

So apart from that, everything is going well, I found out yesterday that I get to go to sexpo to promote PASH (thats the new thing that i'm doing) so am very excited about that. I LOVE SEXPO!!!!!!! LOL

I lost another 400 grams today so am pleased with that... I hope it speeds up again cause I'm geting frustrated and finding it harder to resist temtation...
Well I'm off for now and i'll be back when i lose some more weigh.
skinny thoughts peoples
di
 
waiting is the hardest part i tell you!

hehe its been 7 months, though i see results i still cant wait to get to my goal!
 
Hey there everyone

Well as weigh in day gets closer and closer I am more annoyed at myself for letting myself devaite as much as I did this month, I think a few things helped with that though like the sleepless nights and the few functions I attended and didn't plan ahead like I should have and ate what ever was going, not a good idea.

So for the last few days I have been working my bum off, and have been trying to burn off as many fat cells as possible.

I really am hoping that I lose more than my pathetic 2 kilo's this month. I know that I only have my self to blame. And am now dedicated more than ever, I'm going to call sue in the morning and confess all my deviations and ask her to give me a good kick up the bum, lol plus I have a huge bag of clothes to give to her for the clothes exchange.

When I say I have deviated lots I had cake and chicken ceaser salad one night, another day i nibbled on chocolates and biscuits at a bithday party, and I have been having more fruit than my allowance.. So it's stopping right now, I'm actually on here right now so that I'm not tempted to eat another piece of fruit out of the fridge. So far so good.

Well I look forward to been a healthy 69.8 kilo's soon and that is when I will post those new pics. I'm so looking forward to not been overweight any day now... very exciting.

I have been doing the tae bo dvd I have at home and some situps each night so I'm hoping that is helping to burn off a little fat and to tone up my body. Fingers crossed.

To anyone out there that is thinking of deviateing, take it from me, it's a dangerous pattern to get yourself into and even harder to get back on track, stick with the programme and finish it in record time. I wish now that I hadn't ever deviated. I need to lose huge amounts in the next two months so I get to finish refeed before easter. I really want to be able to enjoy a humpty dumpty egg for easter. so fingers crossed and wish me luck.
Dianne
 
8 weeks to go

Hello all

Well I got my blood test done today, and I went in to see sue, gee's she's wonderful... I gave her the huge bag of clothes that no longer fit me for the exchange and had a chat about me and my plan...

I feel heaps better and am 1000% back on track My weight was still the same this morning at 72.6 kilo's but now I have got rid of my scales, so even if I want to weigh myself everyday I no longer can.. I really feel that the constant weighing was effecting me emotionally and then my eating.

I have also decided that I will be on the programme for 8 more weeks. This means 7 kilo's for the next 2 months and then I'm on refeed. I hope that next month when I weigh in I'm close to the 64 kilo's cause i'm going to order refeed. Then I can start looking over the programme and hopefully it will motivate me even more.

I know your all thinking What if it takes longer .... then it takes longer, but i really want to be done so if i start counting down the weeks hopefully i'll get there.

Also my cohens goal is 61- 64 so depending on how I look I will then decide if I still want to lose the extra 3 kilo's....
Well I think that's all I have to share with you all

Stay positive and skinny thoughts peoples.
Dianne
 
Hi Dianne, it looks like you have yourself on track and you are so positive about it. I just wanted to say good for you. That kind of attitude is so great for all of us to read. Even if we are on different plans, its always important to watch the success (and struggles) of your fellow forum memebers.
Take care
Michelle :)
 
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