Good job guys! We had a little family reunion, dinner at our place. All was going good. Later on that night, a family member gave me a gift. She knows that my kryptonite is cheesecake. Earlier that day she went out n bought me a box of 9 blueberry cheesecake tarts. I decided to have 1, and after that,I was in heaven..n i knew if i didnt act quick..i'd pay the price on the scale, so i decided to share it all away..quickly! My family members arent making it any easier on me heheh.
I'm down from 215 to 213. I'm actually on a plateau..been on it for about 2weeks. Hopefully I can get out of it. I tried eating above my calories for a day or two to maybe throw my body curveball. n I've tried not exercising for 3-4 days. Next step is to step up the exercise..cardio in the mid-afternoon then weights in the evening. I hate this plateau!