Weight-Loss Melting the pounds in August

[AAA1]

Date	Target	Actual	Total Loss/Gain
8/1	217.7	217.7	0
8/5	217.4 lbs	217.4	-0.3
8/13	217 lbs	218.3	+0.6
8/18	216	220	+2.6
8/25	215	217.3	-0.4
8/30	214	216.5	-1.2

[/QUOTE]

 

[Steve21]

Date	Target	Actual	Change
Jul 27	226.8 lbs	226.8 lbs	0 lbs
Aug 3	225.0 lbs	222.8 lbs	4.0 lbs
Aug 10	223.5 lbs	221.0 lbs	1.8 lbs
Aug 17	222.0 lbs	222.2 lbs	-1.2 lbs
Aug 24	220.5 lbs	219.8 lbs	2.4 lbs
Aug 31	219.0 lbs	218.4 lbs	1.4 lbs

Just back in there! Sadfully Septembers going to fail horribly between birthday/holiday!

Congrats to everyone who's hitting targets, and good luck to those who havent weighed yet!

Steve

 

[a-n-g-e-l]

31st July = 161.5
7 aug - goal 160.25 - actual 157.75 (-3.75)
14 aug - goal 159 - actual 158 (+0.25)
21aug - goal 157.75 - actual 156 (-2)
28 aug - goal 155.5 - actual 155 (-1)
31 aug = 153

Total lost =goal 6lbs - actual 8.5

Not a bad month after all

 

[San2]

Date	Target	Actual	Loss/Gain
July 27th	302.0 lbs	n/a	n/a
August 3rd	300.8 lbs	298.7 lbs	- 2.1 lbs
August 10th	299.6 lbs	296.7 lbs	- 2.0 lbs
August 17th	298.4 lbs	295.0 lbs	- 1.7 lbs
August 24th	297.2 lbs	293.4 lbs	- 1.6 lbs
August 31st	296.0 lbs	293.2 lbs	- 0.2 lbs

Not much movement, but I suspect that the new scales have something to do with that. They initially showed me at 3 lbs more than the old ones had, so there might be a bit of variation in it. Still, way under my target, so I am not complaining in the slightest!

 

[San2]

I didn't see a new thread for September, so I made one. Here you go: http://weight-loss.fitness.com/threads/60336-Watch-the-pounds-fall-in-fall-September-challenge

 

[MrVee]

The checkered flag...

August 3: {pace = 234.0} = 233
August 10: {pace = 232.1} = 234
August 17 (Happy Birthday to Me!) : {pace = 230.2} = 232.5
August 24: {pace = 228.3} = 230
August 31: {Goal = 227} = 228

Not too bad of a miss, but a miss nonetheless.