Weight-Loss Melting the pounds in August
- Thread starter San2
- Start date
Weight-Loss
NightNurseEmmy
New member
Congrats on your losses everyone~! I have cheated horribly the last few days....back to game plan! Keep going strong!
MysticRealm
New member
Ah horse shows, always lending themselves to high sodium/bad eating days. I was 137 on monday morning and I know I didn't gain 6 pounds of fat in 4 days, I know it's all water weight but it's still annoying! Gotta be a lot more careful this week even with my horse show going on!
Haven't had a great week so I deserve that gain. Still on track though.
my first gain week on this journey. Not good. 
Starting weight July 29 - 203 lbs
August 2 Goal - 201 . . . Actual - 206 (3 lb gain)
August 9 Goal - 198 . . . Actual - 201.8 (4.2 lb loss)
August 16 Goal - 195 . . . Actual - 198 (3.8 lb loss)
August 23 Goal - 192
August 30 Goal - 189
August 2 Goal - 201 . . . Actual - 206 (3 lb gain)
August 9 Goal - 198 . . . Actual - 201.8 (4.2 lb loss)
August 16 Goal - 195 . . . Actual - 198 (3.8 lb loss)
August 23 Goal - 192
August 30 Goal - 189
San2
Mod
| Date | Target | Actual | Loss/Gain |
| July 27th | 302.0 lbs | n/a | n/a |
| August 3rd | 300.8 lbs | 298.7 lbs | - 2.1 lbs |
| August 10th | 299.6 lbs | 296.7 lbs | - 2.0 lbs |
| August 17th | 298.4 lbs | 295.0 lbs | - 1.7 lbs |
| August 24th | 297.2 lbs | ||
| August 31st | 296.0 lbs |
So even if I lost nothing else this month, I would still be ahead of target. And I have no intentions whatsoever to put weight on, believe me!! So this might just be the month....who knows??
MysticRealm
New member
Totally forgot to weigh myself before heading off to my show on Friday but according to my weigh ins the last couple days it wouldn't have been good! I need to cut back on the sodium and be a bit more on track and disciplined. Now that my shows are over for a bit I will hopefully be able to get it down for the rest of the month!
That's better. Slowly getting back on track.
Steve21
New member
Nostalgic
New member
Checking in,
Here's my August results (not FEBUARY lol :-/ )
01/08 = 89.4
02/08 = 88.1
03/08 = 87.2
04/08 = 86.5
05/08 = 86.6
06/08 = 86.9
07/08 = 85.9
08/08 = 85.1
09/08 = 84.9
10/08 = 84.1
11/08 = 84.5
12/08 = 83.8
13/08 = 83.9
14/08 = 83.0
15/08 = 83.3
16/08 = 82.8 (crepes 2 sallè 1 sucre, many glasses of cider)
17/08 = 83.7
18/08 = 82.9
19/08 = 83.5 ( 6 wheat/ choc biscuits and 1 glass bialys)
20/08 = 83.1
21/08 = 82.9 (crepes 2 sallè 2 sucre, lots of cider, 6 biscuits, 2 glasses of wine.)
22/08 = 83.0
23/08 = 82.7
24/08 = 82.2
Here's my August results (not FEBUARY lol :-/ )
01/08 = 89.4
02/08 = 88.1
03/08 = 87.2
04/08 = 86.5
05/08 = 86.6
06/08 = 86.9
07/08 = 85.9
08/08 = 85.1
09/08 = 84.9
10/08 = 84.1
11/08 = 84.5
12/08 = 83.8
13/08 = 83.9
14/08 = 83.0
15/08 = 83.3
16/08 = 82.8 (crepes 2 sallè 1 sucre, many glasses of cider)
17/08 = 83.7
18/08 = 82.9
19/08 = 83.5 ( 6 wheat/ choc biscuits and 1 glass bialys)
20/08 = 83.1
21/08 = 82.9 (crepes 2 sallè 2 sucre, lots of cider, 6 biscuits, 2 glasses of wine.)
22/08 = 83.0
23/08 = 82.7
24/08 = 82.2
San2
Mod
| Date | Target | Actual | Loss/Gain |
| July 27th | 302.0 lbs | n/a | n/a |
| August 3rd | 300.8 lbs | 298.7 lbs | - 2.1 lbs |
| August 10th | 299.6 lbs | 296.7 lbs | - 2.0 lbs |
| August 17th | 298.4 lbs | 295.0 lbs | - 1.7 lbs |
| August 24th | 297.2 lbs | 293.4 lbs | - 1.6 lbs |
| August 31st | 296.0 lbs |
My scales have bitten the dust. Just stopped working - so this is actually the result from Friday instead of my usual Saturday weigh-in. Gonna get a new set of scales on Tuesday - hopefully they won't be too far off from the other ones.