Weight-Loss Melting the pounds in August

Weight-Loss
a-n-g-e-l said:
:party: :party: :party:

GOODBYE 300s
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Thanks! :)
 
Congrats San! I do know that when I made it under 300, I teared up a little bit. They were manly, manly tears, but tears nonetheless.

A big milestone.
 
Let's get this started.

August 3: {pace = 234.0} = 233
August 10: {pace = 232.1} =
August 17 (Happy Birthday to Me!) : {pace = 230.2} =
August 24: {pace = 228.3} =
August 31: {Goal = 227} =

One of those days may turn into 'match.com' day. We'll see.
 
MrVee said:
Congrats San! I do know that when I made it under 300, I teared up a little bit. They were manly, manly tears, but tears nonetheless.

A big milestone.
Click to expand...

I'm sure they were nothing but manly! ;)

And yes, it was kind of a mixed feeling - the first one was 'Oooooh.....I've gone under 300! Yay!' Followed by 'Yikes, still soooo far to go, sigh!'...Kind of bittersweet. But in the end, it's going in the right direction, and that is all that matters" :)

Oh, and thanks, Nostalgic! :)
 
Nostalgic said:
Monday weigh in....
01/08/13 = 89.4 kg
05/02/13 = 86.6 kg
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I am missing something? First date is first of August of 2013, second one is five of February? of 2013.

Anyways, congratulations to you all for the lost weight and good luck.
 
DateTargetActualTotal Loss/Gain
8/1217.7217.70
8/5217.4 lbs217.40.3
8/12217 lbs
8/19216
8/26215
8/31214
 
a-n-g-e-l said:
31st July = 161.5
7 aug - goal 160.25 - actual 157.75 (-3.75)
14 aug - goal 159 - actual
21aug - goal 157.75 - actual
28 aug - goal 155.5 - actual

Total lost = goal 6lbs - actual 3.75
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Finally some movement! Making up for the last 3 weeks of 1.5 and 1 pound losses :)
 
Date Target Actual Change
7/29 -- 339 --
7/31 -- 335---------------- (-4!!)
8/7 --- 330---- (329.8)-----(-5.2)
8/14-- 325
8/21 --320
8/28 --317
8/31 --315
 
July 31.... 296.6. (Probably Aug 1st too)
August 8...... 294.2.... I wouldn't have been able to do this without exercising. i REALLY believe you gotta move if you want to lose!
 
Last edited:
Starting weight July 29 - 203 lbs
August 2 Goal - 201 . . . Actual - 206 (3 lb gain)
August 9 Goal - 198 . . . Actual - 201.8 (4.2 lb loss) :D
August 16 Goal - 195
August 23 Goal - 192
August 30 Goal - 189
 
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Steve21 said:
DateTargetActualChange
Jul 27226.8 lbs226.8 lbs0 lbs
Aug 3225.0 lbs222.8 lbs4.0 lbs
Aug 10223.5 lbs221.0 lbs1.8 lbs
Aug 17222.0 lbs lbs lbs
Aug 24220.5 lbs lbs lbs
Aug 31219.0 lbs lbs lbs
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Keeping ahead of the game at least ;)

Keep it up everyone! You're doing great!

Steve
 
DateTargetActualLoss/Gain
July 27th302.0 lbsn/an/a
August 3rd300.8 lbs298.7 lbs- 2.1 lbs
August 10th299.6 lbs296.7 lbs- 2.0 lbs
August 17th298.4 lbs
August 24th297.2 lbs
August 31st296.0 lbs

Still ahead, and rather pleased with it. We're all doing really good this month, well done all!!!! :hurray:
 
AthalaRanger said:
I am missing something? First date is first of August of 2013, second one is five of February? of 2013.

Anyways, congratulations to you all for the lost weight and good luck.
Click to expand...

Lol oops the 2 is supposed to be an 8, not sure what I was thinking.
The 5th August
 
Let's see how I am doing.

August 3: {pace = 234.0} = 233
August 10: {pace = 232.1} = 234
August 17 (Happy Birthday to Me!) : {pace = 230.2} =
August 24: {pace = 228.3} =
August 31: {Goal = 227} =



Well I still have time to rescue this. Hopefully I won't have to resort to amputation as a weight loss strategy.
 
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