Matt's Diary

Current Goal: Rebuilding my Finances, Staying Healthy, and Getting back on Track!

Today's Weight: 262.6

Breakfast: 7 Pancakes w/Syrup and Butter, 3 cups of Coffee.

Lunch: 12 Chicken Nuggets, 1 Large Order of Waffle Fries w/Polynesian Sauce, 1 Large Cherry Coke, all from Chick-Fil-A.

Snack: 3 Cupcakes.

Dinner: 1 Bowl of Watermelon

Miscellaneous: 4 Bottled Waters, 1 Cup of Milk, 2 Cocktails, 3 Whiteclaws.

Estimated Calories: 4500

Exercise: NA

I did okay except for the cupcakes. I should have avoided sweets since I had a slice of cake Friday (I didn't want to have it but it was someone's birthday at work and they gave me a slice and I didn't want to be rude).
 
Current Goal: Rebuilding my Finances, Staying Healthy, and Getting back on Track!

Today's Weight: 262.2

Breakfast: 1 Sausage McMuffin w/ Egg, 3 Hashbrowns, 1 Large Coffee all from McDonalds, 2 cups of Coffee.

Lunch/Dinner: 1 Bacon Bourbon Double, 1 Large order of Fries, 1 Large Dr. Pepper, all from Wendy's.

Snack: 1 Medium Gelato Sundae, 2 Apples

Miscellaneous: 4 Bottled Waters, 1 Cup of Milk .

Estimated Calories: 3220

Exercise: 2.5 Hours of Walking.
 
Current Goal: Rebuilding my Finances, Staying Healthy, and Getting back on Track!

Today's Weight: 262.2

Breakfast: 3 packets of Oatmeal, 12 Strips of Bacon, 1 cups of Coffee.

Lunch/Dinner: 1 Bowl of Clam Chowder

Snack: 2 Yogurts, 4 Fruit Snacks.

Miscellaneous: 4 Bottled Waters, 1 Cup of Milk.

Estimated Calories: 2010

Exercise: .75 Hours of Walking.

I had the day off so I spent the day doing absolutely nothing. I had to start walking because my stomach started to feel bad probably because of all the bacon I had.
 
Current Goal: Rebuilding my Finances, Staying Healthy, and Getting back on Track!

Today's Weight: 261.6

Breakfast: 2 packets of Oatmeal, 4 Strips of Bacon, 2 Mini Omelets, 3 cups of Coffee.

Lunch: 1 Poke Bowl.

Dinner: 1 Stouffers TV Dinner (Stuffed Peppers).

Snack: 4 Yogurts, 5 Fruit Snacks.

Miscellaneous: 4 Bottled Waters, 1 Cup of Milk.

Estimated Calories: 2500

Exercise: 2 Hours of Walking.
 
Current Goal: Rebuilding my Finances, Staying Healthy, and Getting back on Track!

Today's Weight: 260.6

Breakfast: 2 packets of Oatmeal, 1 Fig Bar, 3 cups of Coffee.

Lunch: 3 Pieces of Fried Chicken, 1 side of Mashed Potatoes.

Dinner: 2 Stouffers TV Dinners (Spinach Casserole and Lasagna).

Snack: 2 Yogurts.

Miscellaneous: 4 Bottled Waters, 1 Cup of Milk.

Estimated Calories: 2750

Exercise: NA
 
Current Goal: Rebuilding my Finances, Staying Healthy, and Getting back on Track!

Today's Weight: 262.6

Breakfast: 2 packets of Oatmeal, 1 Nutri-Grain Bar, 5 cups of Coffee.

Lunch: 1 Bowl of Corn Chowder, 1 Nutri-Grain Bar, 1 Bear-Claw.

Dinner: 1 Poke Bowl

Snack: 7 Fruit Strips.

Miscellaneous: 4 Bottled Waters, 1 Cup of Milk.

Estimated Calories: 2800

Exercise: 1 Hour of Walking.
 
Current Goal: Rebuilding my Finances, Staying Healthy, and Getting back on Track!

Today's Weight: 262.4

Breakfast: 2 packets of Oatmeal, 2 Fried Eggs, 4 Strips of Bacon, 4 cups of Coffee.

Lunch: 1 Poke Bowl

Dinner: 1 Stouffer TV Dinners (Spaghetti and Meatballs).

Snack: 5 Fruit Strips, 1 Banana.

Miscellaneous: 4 Bottled Waters, 2 Cup of Milk, 2 Beers, 1 Cocktail.

Estimated Calories: 2700

Exercise: NA
 
Current Goal: Rebuilding my Finances, Staying Healthy, and Getting back on Track!

Today's Weight: 260.8

Breakfast: 6 Pancakes w/Syrup and Butter, 4 Strips of Bacon, 4 cups of Coffee.

Lunch/Dinner: 1 Flatbread Pizza, 1 Chocolate Chip cookie, 1 Large Pepsi all from Panera.

Snack: 4 Fruit Strips.

Miscellaneous: 1 Large Cherry Coke, 2 Cocktails, 3 Whiteclaws.

Estimated Calories: 3500

Exercise: 1 Hour of Walking.
 
Current Goal: Rebuilding my Finances, Staying Healthy, and Getting back on Track!

Today's Weight: 261.2

Breakfast: 1 Sausage McMuffin w/Egg, 3 Hash Browns, 1 Large Coffee all from McDonalds.

Lunch: 1 Spicy Bite Hot Dog, 1 Large Pepsi.

Snack: 1 Small Ice Cream w/Whipped Cream from Cold Stone Creamery.

Dinner: 2 Pieces of Steak, 1 side of Potatoes, 1 side of Asparagus, 1 slice of Lemon Cake.

Miscellaneous: 1 20 oz. Cherry Coke, 1 large can of Pepsi, 2 cups of Coffee, 2 cups of Milk.

Estimated Calories: 4000

Exercise: 1 Hour of Walking.

I ate a little too much and didn't do much walking. I was going to walk more but I sprayed some "OFF!" spray and for some reason the smell made me light headed.
 
Current Goal: Rebuilding my Finances, Staying Healthy, and Getting back on Track!

Today's Weight: 264.8

Breakfast: 2 Scrambled Eggs, 4 Pieces of Bacon, 2 Packets of Oatmeal, 3 cups of Coffee.

Lunch: Pulled Pork BBQ, 2 sides of Potatoes Gratin, 1 Quinoa and Kale cake.

Snack: 1.5 Nutri-Grain Bars; 4 Yogurts.

Dinner: 1 Stouffers TV Dinner (Green pepper Steak).

Miscellaneous: 1 cup of Milk.

Estimated Calories: 2370

Exercise: 1 NA
 
Current Goal: Rebuilding my Finances, Staying Healthy, and Getting back on Track!

Today's Weight: 263.0

Breakfast: 4 Scrambled Eggs, 2 Packets of Oatmeal, 3 cups of Coffee.

Lunch: Pulled Pork BBQ, 2 sides of Potatoes Gratin, 1 Quinoa and Kale cake, 1 Apple.

Snack: 1 Nutri-Grain Bars; 4 Yogurts.

Dinner: 1 Stouffers TV Dinner (Chicken Parmesan).

Miscellaneous: 4 Bottled Waters, 1 cup of Milk.

Estimated Calories: 2500

Exercise: 1.5 Hours of Walking
 
Current Goal: Rebuilding my Finances, Staying Healthy, and Getting back on Track!

Today's Weight: 262.6

Breakfast: 4 Scrambled Eggs, 2 Packets of Oatmeal, 2 cups of Coffee.

Lunch: Pulled Pork BBQ, 2 sides of Potatoes Gratin, 1 Quinoa and Kale cake.

Snack: 2 Kit-Kat Bars, 1 Packages of Reece's Pieces, 4 Yogurts.

Dinner: 1 Stouffers TV Dinner (Lasagna).

Miscellaneous: 4 Bottled Waters, 1 cup of Milk.

Estimated Calories: 2800

Exercise: NA

I ate a little too much sweets, I need to stay away from the vending machine! I also fell asleep, I've been feeling tired every other day I think it's the medication. I'm going to be changing meds which is good, (The other medication is too expensive).
 
Current Goal: Rebuilding my Finances, Staying Healthy, and Getting back on Track!

Today's Weight: 262.4

Breakfast: 1 Bacon, Egg and Cheese on Brioche, 1 cup of Oatmeal w/Strawberry, Pecans, 1 Blueberry Bagel, 1 Large Madagascar Vanilla Latte all from Panera. 2 cups of Coffee.

Lunch/Dinner: 1 Barbacoa Bowl w/Avocado and Sour Cream all from Chipotle.

Snack: 4 Yogurts.

Miscellaneous: 4 Bottled Waters, 1 cup of Milk.

Estimated Calories: 2950

Exercise: NA.

I had a good day except when I left work, because I was in a car accident on the way home. Luckily it wasn't bad but there was damage on the rear right quarter of the car. I had a bit of a headache but that's it. Also it wasn't my fault and the other guy admitted that it was his fault. Not I have to get the care repaired.
 
Current Goal: Rebuilding my Finances, Staying Healthy, and Getting back on Track!

Today's Weight: 262.8

Breakfast: 4 Scrambled Eggs, 2 Packets of Oatmeal, 3 cups of Coffee. .

Lunch: Pulled Pork BBQ, 2 sides of Potatoes Gratin, 1 Nutri-Grain Bar, 1 Fig Bar.

Dinner: 1 Stouffers TV Dinner (Meatloaf).

Snack: 2 Yogurts.

Miscellaneous: 4 Bottled Waters, 1 cup of Milk.

Estimated Calories: 2800

Exercise: 2 Hours of Walking
 
Current Goal: Rebuilding my Finances, Staying Healthy, and Getting back on Track!

Today's Weight: 260.8

Breakfast: 7 Pancakes w/Syrup and butter, 2 cups of Coffee.

Snack: 1 Snickers Bar and 2 Reece's Pieces Cups.

Lunch/Dinner: 1 Plate of Sushi

Snack: 1 Slice of Cheesecake.

Miscellaneous: 4 Bottled Waters, 1 cup of Milk, 1 20 oz. Dr. Pepper. 1 Whiteclaw, 2 Cocktails.

Estimated Calories: 3600

Exercise: 1 Hour of Walking
 
Current Goal: Rebuilding my Finances, Staying Healthy, and Getting back on Track!

Today's Weight: 262.0

Breakfast: 1 Traditional (2 Scrambled Eggs, 2 Pieces of Sausage, 2 Pieces of Toast, 1 side of Hash Browns), 1 Belgian Waffle all from First Watch, 2 cups of Coffee.

Lunch: 1 Bowl of Watermelon

Snack: 1 Medium Gelato, 1 slice of Rainbow cake from Starbucks.

Dinner: Salmon Saporito, w/ 1 side of Spinach, 1 side Salad, A few pieces of Bread all from Carrabbas.

Miscellaneous: 4 Bottled Waters, 2 cups of Milk, 2 Large Cans of Pepsi.

Estimated Calories: 4850

Exercise: 1 Hour of Walking
 
Current Goal: Rebuilding my Finances, Staying Healthy, and Getting back on Track!

Today's Weight: 265.6

Breakfast: 2 Bagels, 1 cup of Milk, 3 cups of Coffee.

Lunch: 1 Seafood Bowl (Lettuce, Cucumbers, Yellow Rice, Avocado, Onions, Smoked Salmon, Anchovies, w/Ranch Dressing), 1 Apple.

Snack: 2 Nutri-Grain Bars, 4 Yogurts.

Dinner: 1 Stouffers TV Dinner (Chicken Parmesan).

Miscellaneous: 4 Bottled Waters.

Estimated Calories: 2500

Exercise: NA
 
Current Goal: Rebuilding my Finances, Staying Healthy, and Getting back on Track!

Today's Weight: 265.8

Breakfast: 2 Bagels, 1 Packet of Oatmeal,1 cup of Milk, 2 cups of Coffee.

Lunch: 1 Seafood Bowl (Lettuce, Cucumbers, Yellow Rice, Avocado, Onions, Smoked Salmon, Anchovies, w/Ranch Dressing), 1 Apple.

Snack: 1 Reece's Pieces Pack, 1 Nekot Cracker Packs, 2 Yogurts.

Dinner: 1 Stouffers TV Dinner (Stuffed Peppers).

Miscellaneous: 4 Bottled Waters.

Estimated Calories: 2850

Exercise: .5 Hours of Walking.

I'm going to try to walk more in the morning, I was hoping it would make me less tired during the day but that didn't happen.
 
Current Goal: Rebuilding my Finances, Staying Healthy, and Getting back on Track!

Today's Weight: 265.4

Breakfast: 2 Bagels, 1 Packet of Oatmeal,1 cup of Milk, 3 cups of Coffee.

Lunch: 1 Seafood Bowl (Lettuce, Cucumbers, Yellow Rice, Avocado, Onions, Chicken, w/Vinaigrette Dressing), 1 Apple.

Snack: 2 Nutri-Grain Bars, 2 Yogurts.

Dinner: 1 Stouffers TV Dinner (Lasagna).

Miscellaneous: 4 Bottled Waters.

Estimated Calories: 2600

Exercise: 1.5 Hours of Walking.
 
Is there seafood in that seafood bowl?
 
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