jonom
Well-known member
Calories were actually 3030, I forgot to count the yogurt!
Matt's Diary
- Thread starter jonom
- Start date
Calories were actually 3030, I forgot to count the yogurt!
jonom
Well-known member
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.
Today's Weight: 251.8
Breakfast: 7 Pancakes w/Syrup and Butter, 7 Pieces of Bacon, 2 cups of Coffee.
Lunch: 2 Hot Dogs, 1 Bag of Chips, 1 Large can of Pepsi all from Wawa.
Dinner: Shrimp and Grits, 1 Slice of Lemon Cake.
Miscellaneous: 2 20 oz. Bottles of Dr. Pepper.
Estimated Calories: 3100
Exercise: 3 hour of Walking.
Today's Weight: 251.8
Breakfast: 7 Pancakes w/Syrup and Butter, 7 Pieces of Bacon, 2 cups of Coffee.
Lunch: 2 Hot Dogs, 1 Bag of Chips, 1 Large can of Pepsi all from Wawa.
Dinner: Shrimp and Grits, 1 Slice of Lemon Cake.
Miscellaneous: 2 20 oz. Bottles of Dr. Pepper.
Estimated Calories: 3100
Exercise: 3 hour of Walking.
jonom
Well-known member
I messed up on the calorie count again, it should read 3400.
jonom
Well-known member
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.
Today's Weight: 253.6
Breakfast: 7 Pancakes w/Syrup and Butter, 4 Pieces of Bacon, 2 cups of Coffee.
Lunch/Dinner: Carne Asada, 1 side of Roasted potato Fingerlings, 1 side of Peppers, 1 Piece of Tres Leche Cake.
Snack: 3 Cookies, w/Icing
Miscellaneous:1 cup of Milk.
Estimated Calories: 2700
Exercise: 3 hour of Walking.
Today's Weight: 253.6
Breakfast: 7 Pancakes w/Syrup and Butter, 4 Pieces of Bacon, 2 cups of Coffee.
Lunch/Dinner: Carne Asada, 1 side of Roasted potato Fingerlings, 1 side of Peppers, 1 Piece of Tres Leche Cake.
Snack: 3 Cookies, w/Icing
Miscellaneous:1 cup of Milk.
Estimated Calories: 2700
Exercise: 3 hour of Walking.
jonom
Well-known member
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.
Today's Weight: 252.0
Breakfast: 2 Fried Eggs, 4 Pieces of Toast, 4 Strips of Bacon, 5 cups of Coffee.
Lunch/Dinner: Singapore Shrimp and Chicken, 1 Bowl of Clam and Corn Chowder.
Snack: 4 Yogurts, 6 Pieces of Toast.
Miscellaneous: 4 Bottled Waters.
Estimated Calories: 2550
Exercise: 2 hour of Walking.
Well today I took Misty to her vet appointment and things don't look too well. The vet said she might have some sort of brain cancer and/or lesion and the best option is to make her comfortable until she has more bad days than good, then I'll have to make a difficult decision; whether to put her down or not.
Today's Weight: 252.0
Breakfast: 2 Fried Eggs, 4 Pieces of Toast, 4 Strips of Bacon, 5 cups of Coffee.
Lunch/Dinner: Singapore Shrimp and Chicken, 1 Bowl of Clam and Corn Chowder.
Snack: 4 Yogurts, 6 Pieces of Toast.
Miscellaneous: 4 Bottled Waters.
Estimated Calories: 2550
Exercise: 2 hour of Walking.
Well today I took Misty to her vet appointment and things don't look too well. The vet said she might have some sort of brain cancer and/or lesion and the best option is to make her comfortable until she has more bad days than good, then I'll have to make a difficult decision; whether to put her down or not.
jonom
Well-known member
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.
Today's Weight: 253.0
Breakfast: 2 Fried Eggs, 4 Pieces of Toast, 4 Strips of Bacon, 5 cups of Coffee.
Lunch: 1 Bowl of Spaghetti w/Meatballs, 2 Apples.
Dinner: 1 Poke Bowl.
Snack: 4 Yogurts.
Miscellaneous: 4 Bottled Waters.
Estimated Calories: 2450
Exercise: 2 hours of Walking.
Today's Weight: 253.0
Breakfast: 2 Fried Eggs, 4 Pieces of Toast, 4 Strips of Bacon, 5 cups of Coffee.
Lunch: 1 Bowl of Spaghetti w/Meatballs, 2 Apples.
Dinner: 1 Poke Bowl.
Snack: 4 Yogurts.
Miscellaneous: 4 Bottled Waters.
Estimated Calories: 2450
Exercise: 2 hours of Walking.
Err2
New member
Sorry to hear about Misty's cancer. I had to put down a dog last fall and it was awful, but clearly time. I took some small comfort in the words of Sir Walter Scott:
"I have sometimes thought of the final cause of dogs having such short lives and I am quite satisfied it is in compassion to the human race; for if we suffer so much in losing a dog after an acquaintance of ten or twelve years, what would it be if they were to live double that time?"
"I have sometimes thought of the final cause of dogs having such short lives and I am quite satisfied it is in compassion to the human race; for if we suffer so much in losing a dog after an acquaintance of ten or twelve years, what would it be if they were to live double that time?"
jonom
Well-known member
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.
Today's Weight: 254.4
Breakfast: 2 Fried Eggs, 4 Pieces of Toast, 4 Strips of Bacon, 5 cups of Coffee.
Lunch: Pulled Pork BBQ, 1 side of Roast Potatoes,1 side of Green Beans.
Dinner: 1 Marie Callender's Bowls TV Dinner ( Sesame Chicken), 4 Pieces of Toast.
Snack: 2 Yogurts.
Miscellaneous: 4 Bottled Waters.
Estimated Calories: 2450
Exercise: 2 hours of Walking.
Ugh I can't believe my weight went up today. I think it would be because I'm walking less, also when I do walk it's at a slower pace.
Today's Weight: 254.4
Breakfast: 2 Fried Eggs, 4 Pieces of Toast, 4 Strips of Bacon, 5 cups of Coffee.
Lunch: Pulled Pork BBQ, 1 side of Roast Potatoes,1 side of Green Beans.
Dinner: 1 Marie Callender's Bowls TV Dinner ( Sesame Chicken), 4 Pieces of Toast.
Snack: 2 Yogurts.
Miscellaneous: 4 Bottled Waters.
Estimated Calories: 2450
Exercise: 2 hours of Walking.
Ugh I can't believe my weight went up today. I think it would be because I'm walking less, also when I do walk it's at a slower pace.
jonom
Well-known member
Thanks, though we're not exactly sure if it's cancer. I do know she's blind and has a hard time standing and walking at times.
jonom
Well-known member
Thank you. I think when she stops eating and wanting to go on walks, I'll know.
jonom
Well-known member
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.
Today's Weight: 254.4
Breakfast: 1 Bacon, Egg and Cheese on Brioche, 1 Bowl of Oatmeal w/Cinnamon and Strawberries, 1 Bagel w/Cream Cheese, 1 Large Coffee all from Panera, 4 cups of Coffee.
Lunch: Pulled Pork BBQ, 1 side of Roast Potatoes,1 side of Green Beans.
Dinner: 1 Marie Callender's Bowls TV Dinner ( Rigatoni Bolognese), 4 Pieces of Toast.
Snack: 4 Yogurts.
Miscellaneous: 4 Bottled Waters, 1 cup of Milk.
Estimated Calories: 3000
Exercise: 2.25 hours of Walking.
Today's Weight: 254.4
Breakfast: 1 Bacon, Egg and Cheese on Brioche, 1 Bowl of Oatmeal w/Cinnamon and Strawberries, 1 Bagel w/Cream Cheese, 1 Large Coffee all from Panera, 4 cups of Coffee.
Lunch: Pulled Pork BBQ, 1 side of Roast Potatoes,1 side of Green Beans.
Dinner: 1 Marie Callender's Bowls TV Dinner ( Rigatoni Bolognese), 4 Pieces of Toast.
Snack: 4 Yogurts.
Miscellaneous: 4 Bottled Waters, 1 cup of Milk.
Estimated Calories: 3000
Exercise: 2.25 hours of Walking.
jonom
Well-known member
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.
Today's Weight: 252.6
Breakfast: 1 Bacon, Egg and Cheese on Brioche, 1 Bowl of Oatmeal w/Cinnamon and Strawberries, 1 Bagel w/Cream Cheese, 1 Large Coffee all from Panera.
Lunch/Dinner: 1 Grilled Beef Feast meal w/1 side of Roast potatoes, 1 side Salad, 1 Piece of Baklava all from Tazikis's.
Snack: 2 Cupcakes.
Miscellaneous: 4 Bottled Waters, 1 cup of Milk.
Estimated Calories: 3500
Exercise: 3 hours of Walking.
Today's Weight: 252.6
Breakfast: 1 Bacon, Egg and Cheese on Brioche, 1 Bowl of Oatmeal w/Cinnamon and Strawberries, 1 Bagel w/Cream Cheese, 1 Large Coffee all from Panera.
Lunch/Dinner: 1 Grilled Beef Feast meal w/1 side of Roast potatoes, 1 side Salad, 1 Piece of Baklava all from Tazikis's.
Snack: 2 Cupcakes.
Miscellaneous: 4 Bottled Waters, 1 cup of Milk.
Estimated Calories: 3500
Exercise: 3 hours of Walking.
jonom
Well-known member
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.
Today's Weight: 253.6
Breakfast: 7 Pancakes w/Syrup and Butter, 2 Fried Eggs, 4 Strips of Bacon,2 Pieces of Toast, 2 Cups of Coffee.
Lunch/Dinner: 1 Dave's Double Combo, w/Large Fries and a Large Dr. Pepper.
Snack: 4 Yogurts.
Miscellaneous: 1 cup of Milk.
Estimated Calories: 3050
Exercise: 2 hours of Walking.
Today's Weight: 253.6
Breakfast: 7 Pancakes w/Syrup and Butter, 2 Fried Eggs, 4 Strips of Bacon,2 Pieces of Toast, 2 Cups of Coffee.
Lunch/Dinner: 1 Dave's Double Combo, w/Large Fries and a Large Dr. Pepper.
Snack: 4 Yogurts.
Miscellaneous: 1 cup of Milk.
Estimated Calories: 3050
Exercise: 2 hours of Walking.
jonom
Well-known member
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.
Today's Weight: 253.6
Breakfast: 7 Pancakes w/Syrup and Butter, 4 Cups of Coffee.
Snack: 2 Reece's Pieces Peanut butter Cups.
Lunch/Dinner: Blackened Scallops w/Lemon Butter, 1 side of Mashed potatoes, 1 side of Steamed Broccoli, 1 slice of Cheesecake.
Snack: 1 Slice of Cheesecake, 4 Yogurts.
Miscellaneous: 1 cup of Milk, 1 20 oz. Dr. Pepper.
Estimated Calories: 3500
Exercise: 3 hours of Walking.
Today's Weight: 253.6
Breakfast: 7 Pancakes w/Syrup and Butter, 4 Cups of Coffee.
Snack: 2 Reece's Pieces Peanut butter Cups.
Lunch/Dinner: Blackened Scallops w/Lemon Butter, 1 side of Mashed potatoes, 1 side of Steamed Broccoli, 1 slice of Cheesecake.
Snack: 1 Slice of Cheesecake, 4 Yogurts.
Miscellaneous: 1 cup of Milk, 1 20 oz. Dr. Pepper.
Estimated Calories: 3500
Exercise: 3 hours of Walking.
jonom
Well-known member
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.
Today's Weight: 254.4
Breakfast: 2 Fried Eggs, 4 Pieces of Toast, 4 Strips of Bacon, 3 cups of Coffee.
Lunch: 1/4 of a Roasted Chicken, 1 side of Duchess Potato Casserole,1 can of Lima Beans.
Dinner: 1 Marie Callender's Bowls TV Dinner ( Rigatoni Bolognese), 4 Pieces of Toast.
Snack: 4 Yogurts.
Miscellaneous: 4 Bottled Waters, 1 cup of Milk.
Estimated Calories: 2750
Exercise: 2 hours of Walking.
Today's Weight: 254.4
Breakfast: 2 Fried Eggs, 4 Pieces of Toast, 4 Strips of Bacon, 3 cups of Coffee.
Lunch: 1/4 of a Roasted Chicken, 1 side of Duchess Potato Casserole,1 can of Lima Beans.
Dinner: 1 Marie Callender's Bowls TV Dinner ( Rigatoni Bolognese), 4 Pieces of Toast.
Snack: 4 Yogurts.
Miscellaneous: 4 Bottled Waters, 1 cup of Milk.
Estimated Calories: 2750
Exercise: 2 hours of Walking.
jonom
Well-known member
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.
Today's Weight: 254.4
Breakfast: 2 Fried Eggs, 4 Pieces of Toast, 4 Strips of Bacon, 3 cups of Coffee.
Snack: 4 Packets of Oatmeal.
Lunch: 1/4 of a Roasted Chicken, 1 side of Duchess Potato Casserole.
Dinner: 1 Marie Callender's Bowls TV Dinner (Chicken Teriyaki).
Snack: 4 Yogurts.
Miscellaneous: 4 Bottled Waters, 1 cup of Milk.
Estimated Calories: 2850
Exercise: 1.5 hours of Walking.
Today's Weight: 254.4
Breakfast: 2 Fried Eggs, 4 Pieces of Toast, 4 Strips of Bacon, 3 cups of Coffee.
Snack: 4 Packets of Oatmeal.
Lunch: 1/4 of a Roasted Chicken, 1 side of Duchess Potato Casserole.
Dinner: 1 Marie Callender's Bowls TV Dinner (Chicken Teriyaki).
Snack: 4 Yogurts.
Miscellaneous: 4 Bottled Waters, 1 cup of Milk.
Estimated Calories: 2850
Exercise: 1.5 hours of Walking.
jonom
Well-known member
Current Goal: Staying Alive, Healthy, Financially Stable and Sane during a Global Pandemic.
Today's Weight: 254.6
Breakfast: 1 Bacon, Egg and Cheese on Brioche, 1 Bowl of Oatmeal w/Cinnamon and Strawberries, 1 Bagel w/Cream Cheese, 1 Large Vanilla Latte all from Panera. 4 cups of Coffee.
Lunch: 1/4 of a Roasted Chicken, 1 side of Duchess Potato Casserole.
Dinner: 1 Double Quarter Pounder, 1 Large order of Fries, 1 Large Dr. Pepper all from McDonalds.
Miscellaneous: 4 Bottled Waters, 1 cup of Milk.
Estimated Calories: 3800
Exercise: 1.5 hours of Walking.
I kind of screwed up and ate McDonalds. I didn't do a lot of walking, but I did get some exercise moving boxes at work. Unfortunately the place I'm working at is closing so I'll be unemployed again in April.
Today's Weight: 254.6
Breakfast: 1 Bacon, Egg and Cheese on Brioche, 1 Bowl of Oatmeal w/Cinnamon and Strawberries, 1 Bagel w/Cream Cheese, 1 Large Vanilla Latte all from Panera. 4 cups of Coffee.
Lunch: 1/4 of a Roasted Chicken, 1 side of Duchess Potato Casserole.
Dinner: 1 Double Quarter Pounder, 1 Large order of Fries, 1 Large Dr. Pepper all from McDonalds.
Miscellaneous: 4 Bottled Waters, 1 cup of Milk.
Estimated Calories: 3800
Exercise: 1.5 hours of Walking.
I kind of screwed up and ate McDonalds. I didn't do a lot of walking, but I did get some exercise moving boxes at work. Unfortunately the place I'm working at is closing so I'll be unemployed again in April.
Cate
Long term member
That's a shame, Matt. I hope you're able to find something quickly.
That is very unfortunate, is the business a victim of the pandemic ?