LiveFromNY's Exercise Log

I'm Turbo Jammin' twice a week - Sundays and Wednesdays. Still Urban Rebounding on Mondays and Fridays, and biking Tues and Thurs.

I know, yaaaaaaaawn..........
 
Ah....today, Memorial Day, I slept a little later, puttered around the house a little more, and went on the Rebounded AFTER everyone was awake already!

Jumping glory !
 
I guess I will say that my Goal is to work out as hard as I can, with good form, and to watch the portion control on the goodies. I think that's the only realistic way to live my life!

The schedule that's working for me is as follows:

Sun - Turbo jam with weights, longer workout
Mon - Urban Rebounder, usually a shorter workout so I can get my clothes and lunch ready for the workweek
Tues - Recumbant bike and movie time !
Wed - Turbo jam with weights , shorter workout unless i get up extra early .....
Thurs - Recumbant bike and movie time !
Fri - UR again, so I have time to finish the laundry and wash up the bathrooms before work
 
Yep it sure does!

Burns calories and gets the blood moving.

One can get their cardio in going up and down the aisle looking for good stuff!

:jump1:


Best wishes


Chillen
 
Being that I shop leisurely, that's it's more of a social thing for me, I'd say no...i DO bring my groceries home, though !!!!!

DD is doing TJ today, lol !!!!!!!
 
As if. DD's idea of a workout is to do a couple of crunches with the tape, then lay on the flor or bed and laugh through the rest of the workout.

Isotonics, anyone ?????
 
Oh, my aching sides .... lazy dd wants to do Turbo Jam but her idea of exercise, as you know, is to put on a becoming outfit, then lie on the bed and laugh at the exercisers on the dvd.

No way do I put up with that, I got up and helped her Turbo Jam last night - I had already pushed myself doing same that AM, and don't ask how my obliques feel .....
 
She's the queen of inconsistency, but hey, she' s just 18. I don't now if I was any better at her age.

I gotta stick to a routine, but it's "easy" for me as it's all set up. I wake up at a certain time, do a set (varying) program, and then off to work.

Today, Sunday, Turbo Jam!!! Yeah !!!!
 
I was in your general neck of the woods this weekend, being in Brooklyn to attend my cousin's engagement party. I waved, but you didn't wave back. :(
 
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