Weight-Loss July Challenge
- Thread starter Korrie
- Start date
Weight-Loss
espressowhip
New member
2011 July Challenge
I'm in!
July EW:1XXkg
I'm in!
- 07.01:1XXkg
- 07.08:1XXkg
- 07.15:1XXkg
- 07.22:1XXkg
- 07.29:1XXkg
July EW:1XXkg
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but I'll do my best. I have a plan to break it. I can do it! Let's encourage each other. ^_^ 
ForRealThisTime
New member
Im in 
Looking forward to this.
July 1st____207.9__
July 8th_________
July 15__________
July 22__________
July 29__________
Total Weight Loss:_0_
Goal Weight Loss: 12lbs
Looking forward to this.July 1st____207.9__
July 8th_________
July 15__________
July 22__________
July 29__________
Total Weight Loss:_0_
Goal Weight Loss: 12lbs
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tillylicious201
New member
Aw bummer i only get 4 weigh days in July
Start - 227 lbs
July 5th
July 12th
July 19th
July 26th
hoping to be 221 by end of july
Goal - 6lbs (as im due a plateau
Start - 227 lbs
July 5th
July 12th
July 19th
July 26th
hoping to be 221 by end of july
Goal - 6lbs (as im due a plateau
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Oh! I am so in on this! It will be my first challenge on here! So exciting!!!! (I think I have an exclamation point problem - lol!!!!!)
July 1st____196 lbs_____
July 8th____194 lbs_____
July 15th___193 lbs_____
July 22nd___192 lbs_______
July 29th___190 lbs_______
Total Weight Loss:_6 lbs___
July 1st____196 lbs_____
July 8th____194 lbs_____
July 15th___193 lbs_____
July 22nd___192 lbs_______
July 29th___190 lbs_______
Total Weight Loss:_6 lbs___
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decisionmaker
New member
Ooo! Ooo! Me too!
Man, Em, how do you do it? SIX WEEKS?! My plateau has been for three weeks and I'm about ready to bust. Gotta keep myself motivated with stuff like this so I don't throw in the towel!
Korrie- I am TOTALLY going to be here at the end of this month, whether my plateau sticks around for seven weeks (*shudder*) or I finally hit it!
Starting weight (July 1): ________
July 6 _____________
July 13 ____________
July 20 ____________
July 27 ____________
GOAL: Well I really have been trying to lose just one kilo for what seems like forever, which will put me into a healthy BMI range. But let's not aim that low
So...
GOAL: 83kg. WOAH that would be awesome.
Man, Em, how do you do it? SIX WEEKS?! My plateau has been for three weeks and I'm about ready to bust. Gotta keep myself motivated with stuff like this so I don't throw in the towel!
Korrie- I am TOTALLY going to be here at the end of this month, whether my plateau sticks around for seven weeks (*shudder*) or I finally hit it!
Starting weight (July 1): ________
July 6 _____________
July 13 ____________
July 20 ____________
July 27 ____________
GOAL: Well I really have been trying to lose just one kilo for what seems like forever, which will put me into a healthy BMI range. But let's not aim that low
So...
GOAL: 83kg. WOAH that would be awesome.
Emerald1
New member
Stay Strong
I've stayed motivated. It can be a bit of a downer since during this time I could have lost about 7 more of my usual pounds. But I have to stay positive. I have to remember that I've already had a fantastic success and did an amazing job losing over 80lbs. What an accomplishment! It would be disrespectful to myself not to take all of that hard work into account. Also, I remind myself that the scale can only show me a number; a trivial number. Though it hasn't changed in 6 weeks, I as a person, have. I'm more confident, more extroverted, more animated and happier every single day. I have a lot to be thankful for. My health is A+ and my family members are starting to copy my actions and become healthier themselves. I am happy for these things. So dwelling on a small 6 week time span of my entire life isn't important and will only cause undue stress. That energy can be better served helping others on this site or providing that great boost during workouts. I don't know when I will break the plateau. But that's not important to me. What is important is that I continue to show and act on what I've learned during this journey and soon enough everything will fall into place in its own time. I'm not in a rush to lose weight. I'm only in a rush to stay true to myself.
I've stayed motivated. It can be a bit of a downer since during this time I could have lost about 7 more of my usual pounds. But I have to stay positive. I have to remember that I've already had a fantastic success and did an amazing job losing over 80lbs. What an accomplishment! It would be disrespectful to myself not to take all of that hard work into account. Also, I remind myself that the scale can only show me a number; a trivial number. Though it hasn't changed in 6 weeks, I as a person, have. I'm more confident, more extroverted, more animated and happier every single day. I have a lot to be thankful for. My health is A+ and my family members are starting to copy my actions and become healthier themselves. I am happy for these things. So dwelling on a small 6 week time span of my entire life isn't important and will only cause undue stress. That energy can be better served helping others on this site or providing that great boost during workouts. I don't know when I will break the plateau. But that's not important to me. What is important is that I continue to show and act on what I've learned during this journey and soon enough everything will fall into place in its own time. I'm not in a rush to lose weight. I'm only in a rush to stay true to myself.
decisionmaker
New member
EMERALD SAYS (yes, I still don't know how to quote. Will figure it out someday)
I don't know when I will break the plateau. But that's not important to me. What is important is that I continue to show and act on what I've learned during this journey and soon enough everything will fall into place in its own time. I'm not in a rush to lose weight. I'm only in a rush to stay true to myself.
Wow. You are my hero. Seriously - what an incredible attitude. Big cheers to you!
I don't know when I will break the plateau. But that's not important to me. What is important is that I continue to show and act on what I've learned during this journey and soon enough everything will fall into place in its own time. I'm not in a rush to lose weight. I'm only in a rush to stay true to myself.
Wow. You are my hero. Seriously - what an incredible attitude. Big cheers to you!
M
mady1911
Guest
Hello everyone!
I want to join in..still have a spare place for me? this will be my first challenge on this forum..hope I won't let u guys down!
I've got my down points so kick my arse if I'm about to run!
One for all and all for one!
My goal is 2.5 kg this month!
I want to join in..still have a spare place for me? this will be my first challenge on this forum..hope I won't let u guys down!
I've got my down points so kick my arse if I'm about to run!
One for all and all for one!
My goal is 2.5 kg this month!
Snezy
New member
I'm pretty close to my goal! Hopefully this challenge will help me get there!
July 1st: 182.0
July 8th: 180.0
July 15th:
July 22nd:
July 29th:
Total Weight Loss: -2.0
My goal is around 178, I was 180.2 this morning. If i could get to 175 that would be even better that's only a pound a week possible, but not necessary . Let's do it!
Edit 1: Here we go! Dream Goal: 175, Probable Goal: 178
Edit 2: I actually got down to 178 on Thursday morning! But a bad Thursday has me at 180. I think I'll actually be able to get to 175 by the end of July! Good luck everybody!
July 1st: 182.0
July 8th: 180.0
July 15th:
July 22nd:
July 29th:
Total Weight Loss: -2.0
My goal is around 178, I was 180.2 this morning. If i could get to 175 that would be even better that's only a pound a week possible, but not necessary . Let's do it!
Edit 1: Here we go! Dream Goal: 175, Probable Goal: 178
Edit 2: I actually got down to 178 on Thursday morning! But a bad Thursday has me at 180. I think I'll actually be able to get to 175 by the end of July! Good luck everybody
!
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transparent
New member
Hey I'm in. Just joined a fitness group Monday, made the sacrifice to pay for it. Hopefully with a healthy diet plan and routine exercise I will be where I want to be by the ending of July.
So, I'm going for broke, my goal is to be down to 250 by the end of July, currently I am about 264.2. So here goes:
Realistic = 8 lbs lost
Happy = 10 lbs lost
Party = 14.2 lbs lost
So, I'm going for broke, my goal is to be down to 250 by the end of July, currently I am about 264.2. So here goes:
Realistic = 8 lbs lost
Happy = 10 lbs lost
Party = 14.2 lbs lost