Weight-Loss July 10 pound Challenge!!!

Weight-Loss
Korrie

Korrie

Moderator
The dog days of Summer are HERE!!! Too many barbaques and cookouts...fourth of July holiday....too many EXCUSES!!! Lets rock this month and lose TEN WHOLE POUNDS!!!!

:patriot:**Thursday weigh ins**:patriot:

July 01_____
July 08_____
July 15_____
July 22_____
July 29_____

Total loss: _______
 
July 01...249.6
July 08...248.6
July 15_____
July 22..247.2
July 29_____

Total loss: _______
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can anyone take part Korrie? Id love to join in :)

July 01 206.6
July 08 204.6
July 15 203.5
July 22 201.3
July 29 198.0

Total loss: __8.6__
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I would also like to join in, if that is ok :)

EDITING TO ADD WEIGHT CHART:

July 01 279.2 lbs (apparently up from yesterday's weight)
July 08 276.4 lbs lost 2.8 lbs !
July 15 273.2 lbs lost 3.2 lbs!
July 22: 270.8 lbs lost 2.4 lbs! (likely would have been more but TOM is here)
July 29 268.2 lbs lost 2.6 lbs!

Total loss: 11 lbs!! :D
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I'm really excited! I hope to get a good start on my weight loss goals in july, and i think this challenge will help :)
 
Thanks Korrie, I was thinking that my weight loss has been going so well I may get complacent about eating well etc especially with July 4th etc coming up. This is exactly what I need :) Looking forward to it.
 
Count me in, but I'm shooting for 12-14 lbs in july!

Editing in weight chart to first post like every one else :)

Jul-01: 362.0
Jul-09: 360.6 -1.4...(359)
Jul-15: 356.4 -4.2...(356)
Jul-22: 352.8 -3.6...(353)
Jul-29: 351.2 -1.6...(350)
Final Weigh in Jul-31: 349.8 -1.4...(349)

Total Lost: -12.2 lbs...(-13 lbs)

(my goals in parenthesis)
 
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Oh this is fun!! Thanks Korrie. Im jumping in too. My weigh-ins are Friday though. And I don't think it would be healthy to lose 10lbs at my weight, but I will lose whatever I lose (at least 4 lbs) this month. I hope I can still join.

July 02_____
July 09_____
July 16_____
July 23_____
July 30_____
 
I'm ready to kick July's BUTT:rofl: Count me in....
5/27/2010 (SW) 260.8 lbs.....6/30/2010 (CW) 239.0 lbs


JULY'S GOAL 229 LBS........

July 01....239lbs
July 08_____
July 15_____
July 22_____
July 29_____

Total loss: _______
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I am SO ready for this! In the June challenge I lost 10 lbs and I don't see why I can't do the same in July!

July 1: 192.5
July 8:
July: 15:
July 22:
July 29:
 
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July 01 219.4 lbs 99.52 kg; 15.67 st
2 219
3 218.4
4 219
5 220.4
6 220
7 220.2
July 08 218.2 lbs (-1.2 lbs) 98.97 kg 15.59 st
9 217
10 216.4
11 215.8
12 215.4
13 213.8
14 213.6
July 15 213.2 (-5.0 lbs) 96.71 kg 15.23 st
16
17
18
19
20
21
July 22_____
23
24
25
26
27
28
July 29_____

Total loss: _______

8D
 
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i would like to join if that is ok. just finished up the June challenge. i lost alot of water the first month so i expect it to be much slower this time around.

July 01 - 205
July 08 -
July 15 -
July 22 -
July 29 -

Total loss:
 
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What a perfect way to jump into my weight loss. Count me in!!

July 1:
July 8:
July 15:
July 22:
July 29:

Total LBS:
 
I'm in!! I can lose 10lbs this month!

July 01: 145.5lbs (waist - 29", hips - 39", thighs - 23")
July 08: (143lbs)
July 15: (140.5lbs)
July 22: (138lbs)
July 29: (135.5lbs)

Total loss:
 
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Oooh! Motivation :3 I'm hoping to lose 5% of my body weight now in July! I'm so in.

July 01_____
July 08_____
July 15_____
July 22_____
July 29_____

Total loss: _______
 
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