Highest Weight August 2012....185
Starting weight for January Challenge…169
Goal weight January….165
Long term goal weight…140
January 3....168.6
January 10....167
January 17....167 (plateau?)
January 24....167
January 31….165
Thats the first time I made goal since I started doing these challenges back in September!! My best moment has been when a co worker asked me "have you lost weight?" Hats off to everybody! Bring it on February!!