Weight-Loss January Challenge - Start 2013 Off Right!

Weight-Loss
MysticRealm said:
I am in!

Dec 28: 146.6
Jan 4: 147
Jan 11: 151.6
Jan 18: 149.6
January 25:

My goal this month is 4 pounds so it will put me at 143. Am crossing fingers for more than that but I am REALLY wanting to make this goal!
Click to expand...

Well, at least it's going in the right direction again.
 
Steve21 said:
DateTargetActualChange
Dec 29284.6 lbs284.6lbs0lbs
January 5283 lbs281.8lbs2.8 lbs
January 12281 lbs278.4 lbs3.4 lbs
January 19279 lbs274.6 lbs3.8 lbs
January 26277 lbs--
Click to expand...

Good Morning all!

Another good week yay! :D Hopefully one more good week to make a perfect january would be nice!

Steve
 
1/2- 282.4lbs
1/11- 280 Actual: 279.2
1/18- 277.4 Actual: 278.0
1/25- 275
1/31- 272.4

behind goal by 0.6
 
:party:Woo, hoo! Things are going good. I am working my bum off and it shows! :)

January 1- 197.4
January 8 - 195.8
January 15 - hmm, must have put my weigh in somewhere else...
January 22 - 191.4
January 29 -

Yay! :party:
 
Start weight for January: 12 stone 3.4 pounds which is 171.4 pounds
Goal weight January…....: 11 stone 9 pounds which is 163 pounds
Long term goal weight...: 9 stone which is 126 pounds

January 1: 12 stone 3.4 pounds which is 171.4 pounds
January 8: 12 stone 0.6 pounds which is 168.6 pounds
January 15: 11 stone 11.8 pounds which is 165.8 pounds
January 22: 11 stone 10.6 pounds which is 164.6 pounds
January 29:

Plodding on slowly but surely...
 
m going to pick 291 as my target weight for January 31.

Drumroll please

Jan. 3: 298.5
Jan. 10: 297
Jan. 17: 295
Jan. 24: 292.5
Jan. 31:

{rimshot}

1.5 pounds away from hitting the target with a week to go!
 
Intial Weight: 296.4
Goal Weight: 286.4
Revised Goal Weight: 275

January 1: 296.4 lbs (I believe some/alot of this is/maybe water weight)
January 8: 289.0lbs (-7.4lbs, definitely think some of that was water weight)
January 15: 281.lbs (-7.2lbs) okay made it past my goal, so yay, yay, me.
January 22: 280.0lbs (-1.1lbs) I guess the massive weight drop is over.
January 29: (Goal 286.4) (Revised Goal 275lbs)
 
MysticRealm said:
I am in!

Dec 28: 146.6
Jan 4: 147
Jan 11: 151.6
Jan 18: 149.6
January 25: 149.2

My goal this month is 4 pounds so it will put me at 143. Am crossing fingers for more than that but I am REALLY wanting to make this goal!
Click to expand...

Couldn't even get back down to starting weight by the end of this month. Le sigh.
 
MysticRealm said:
Couldn't even get back down to starting weight by the end of this month. Le sigh.
Click to expand...

if we hadnt all had months like that we wouldnt be here...

gaining weight is never fun.

focus on the fact that your weight is a bit less than this time last week.
 
Highest Weight August 2012....185
Starting weight for January Challenge…169
Goal weight January….165
Long term goal weight…140

January 3....168.6
January 10....167
January 17....167 (plateau?)
January 24....167
January 31….
 
Steve21 said:
DateTargetActualChange
Dec 29284.6 lbs284.6lbs0lbs
January 5283 lbs281.8lbs2.8 lbs
January 12281 lbs278.4 lbs3.4 lbs
January 19279 lbs274.6 lbs3.8 lbs
January 26277 lbs272.8 lbs1.8 lbs
Click to expand...

Good Morning all!

Bit disappointed with this weeks loss. Knew it'd be lower from challenges weigh-in, but sometimes it's just because I'm weighing in different days/times it seems to change.

11.8lb loss over January. Yay :) (Would have been nice 1 stone but hey) Bring on Feb!

And keep it up everyone. If you can do it in the month of christmas leftovers, the rest of the year should be a lot easier! hehe

Steve
 
recovering from wicked stomach flu... weighed in at 164.8 this morning not gonna post this to stats but interested to find out how much fluid loss i recover as i start to feel better...


GreenChic said:
Highest Weight August 2012....185
Starting weight for January Challenge…169
Goal weight January….165
Long term goal weight…140

January 3....168.6
January 10....167
January 17....167 (plateau?)
January 24....167
January 31….
Click to expand...
 
Had a bad nutrition week and it shows. Still a good loss overall. Made my goal, so I am very happy with that.

January 1- 197.4
January 8 - 195.8
January 15 - hmm, must have put my weigh in somewhere else...
January 22 - 191.4
January 29 - 193.4

Total loss 4 lbs. I am getting good at exercise, and I need to work on the nutrition portion of my weightless. Good learning experience.



Yay! :party:
 
Start weight for January: 12 stone 3.4 pounds which is 171.4 pounds
Goal weight January…....: 11 stone 9 pounds which is 163 pounds
Long term goal weight...: 9 stone which is 126 pounds

January 1: 12 stone 3.4 pounds which is 171.4 pounds
January 8: 12 stone 0.6 pounds which is 168.6 pounds
January 15: 11 stone 11.8 pounds which is 165.8 pounds
January 22: 11 stone 10.6 pounds which is 164.6 pounds
January 29: 11 stone 9.4 pounds which is 163.4 pounds

the question - will it drop 0.4 pounds in the next two days??? probably not...
 
Intial Weight: 296.4
Goal Weight: 286.4
Revised Goal Weight: 275
Actual Weight: 278.2:cheers2:

January 1: 296.4 lbs (I believe some/alot of this is/maybe water weight)
January 8: 289.0lbs (-7.4lbs, definitely think some of that was water weight)
January 15: 281.lbs (-7.2lbs) okay made it past my goal, so yay, yay, me.
January 22: 280.0lbs (-1.1lbs) I guess the massive weight drop is over.
January 29: 278.2lbs (-1.8lbs) ah well.....

Didn't make my revised goal, but at least I beat my original goal, so that's okay. Hopefully will do just as well in February.
 
Greenchic - sorry about your stomach flu

Transparent - celebrate the fact that you absolutely nailed your original goal

Ijustwannabefit - well done on making your goal and getting better at exercise

Steve21 - 11.8 pounds is a good weight loss

Start weight for January: 12 stone 3.4 pounds which is 171.4 pounds
Goal weight January…....: 11 stone 9 pounds which is 163 pounds
Long term goal weight...: 9 stone which is 126 pounds

January 1: 12 stone 3.4 pounds which is 171.4 pounds
January 8: 12 stone 0.6 pounds which is 168.6 pounds
January 15: 11 stone 11.8 pounds which is 165.8 pounds
January 22: 11 stone 10.6 pounds which is 164.6 pounds
January 29: 11 stone 9.4 pounds which is 163.4 pounds
January 30: 11 stone 8.6 pounds which is 162.6 pounds

well timed toilet activity just before weighing got me to my January goal :party:
 
Very nicely done Omega, particularly at a relatively modest weight. Congrats to all that have dropped so much this month.
 
Thanks MrVee... At least after I failed maintenance I had the good sense to come back and get firmly back on track before I had to do it ALL again... :)
 
I missed most of my own challenge lol. My pesky 2 year battle with postviral fatigue seemed to be over for the last 4 months until I tried Insanity right after a bad flu. That was not a brilliant idea it seems. Now I have to slow it wayyyy down and stop the workouts for a bit til I gather some fuel. It's really hard to put away the treadmill and the workout DVD's - I am so hooked on this stuff. Funny how you get so attached to things that used to feel like devices of torture...

BUT I did manage to almost reach my goal mainly due to diet changes. I was a 170.3 in the beginning of January and am now 163.4. And my goal was 161.
I have to say - I AM SO IMPRESSED WITH EVERYONE!

Mr Vee you are probably getting a lot of attention from your family and friends for your transformation the last few months
Ijustwannabefit and Omega - you are doing amazing especially as you're getting so much closer to your goals
Transparent and Steve21 are also really inspiring. Great job you two!

And to those who didn't do as well as they hoped you were here and remaining accountable - be patient and good things WILL happen in February

Keep it up!
 
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