Inimitable
- Thread starter Typhon
- Start date
I never saw them coming, they left no clues and no witnesses which can only mean...THERE ARE NINJA'S HIDING IN MY OFFICE!!!
Crappy training today, the gym was packed so couldn't get to much, I spent a lot of it doing heavy chest presses. Got in some OH shrugs again though as standing in one spot with my arms over my head was about all there was space to do.
Damn commercial gyms
They're only busy on Monday and FridayI never saw them coming, they left no clues and no witnesses which can only mean...THERE ARE NINJA'S HIDING IN MY OFFICE!!!
Crappy training today, the gym was packed so couldn't get to much, I spent a lot of it doing heavy chest presses. Got in some OH shrugs again though as standing in one spot with my arms over my head was about all there was space to do.
Damn commercial gyms
hang in there....you're "bigger and stronger and can pump us up!"....lol
We'll get them Ninja's......
It was only you I was offering to pump, jeez, don't open the invite to everyone, I'm not as young as I used to be
excuse me... but aren't you the one who posted the durex commercial???
LMAO!!!!
Yeah, but I'm like the balloon dog in the ad, I'm fine if I bring a mate along to share the work load
Yeah, but I'm like the balloon dog in the ad, I'm fine if I bring a mate along to share the work load
so selfless......LOL
so selfless......LOL
So long as the +1 wasn't BigTom I'm sure you wouldn't be complaining
It's just like tennis, you get all hot and puffed out, then you sit down, have a quick drink, then change ends and start all over again
So long as the +1 wasn't BigTom I'm sure you wouldn't be complaining
It's just like tennis, you get all hot and puffed out, then you sit down, have a quick drink, then change ends and start all over again
LOL! wherre do you get your material
haha
Right, I'm a heartbeat away from being banned so I'd better leave everyone for a while so I don't have to leave for good
I just know I woun't be able to spend 10 days on here without insulting a certain member. I can't say who it is but I'll give him a randomly selected letter to refer to him by; lets make that letter a 'C'. Well anyway, I can't be in the same space as C because the egotism winds me up.
See you all later
Most of you have my personal and work emails, some my mobile number too so keep in contact. I'll also log back in every now and again to pick up any stray pm's from anyone who doesn't have access to my personal emails
Love you all :action13:
I just know I woun't be able to spend 10 days on here without insulting a certain member. I can't say who it is but I'll give him a randomly selected letter to refer to him by; lets make that letter a 'C'. Well anyway, I can't be in the same space as C because the egotism winds me up.
See you all later
Most of you have my personal and work emails, some my mobile number too so keep in contact. I'll also log back in every now and again to pick up any stray pm's from anyone who doesn't have access to my personal emails
Love you all :action13:
Can't you set C up on the ignore list? Just for a bit or forever, to cool off? You have valuable input here, hate to see you spend less time here.
Interesting idea, you'll have to let me know if/when you get your own forum together.
Same with me really, i should be working
Gym was way too packed again today but did what I could
DB OH Press
3x8
Chest flys
3x10
Chest press
2x10
1x11
BB OH press (behind head)
BB curls
I did the OH DB presses with the 60.5lb DB’s (converted from KG’s) so the total weight was only 121lbs but I found these so much harder than BB pressing. Anyone know why that is? 121 on a BB would be a light warm up but with DB’s it was bloody hard
DB OH Press
3x8
Chest flys
3x10
Chest press
2x10
1x11
BB OH press (behind head)
BB curls
I did the OH DB presses with the 60.5lb DB’s (converted from KG’s) so the total weight was only 121lbs but I found these so much harder than BB pressing. Anyone know why that is? 121 on a BB would be a light warm up but with DB’s it was bloody hard
Yea mate i struggle with DB's whilst OH pressing.
I think it's partly because i'm seated and the simple fact so much more stabilization is required. I'm only lifting roughly what your lifting.
I'll 2nd for stabilization. I like to warm up with the dbs with sets of 10 before I hit a heavy BB.
I totally forgot to post my training yesterday, I did a lot more box squats
Training was kinda insignificant yesterday, my wife caught my daughter and her friend attempting to steal a Kitkat from a gas station. She's 5! Blimey, I didn't think we'd have to deal with that so soon, but I also know that she isn't going to try that again for a long time.
Training was kinda insignificant yesterday, my wife caught my daughter and her friend attempting to steal a Kitkat from a gas station. She's 5! Blimey, I didn't think we'd have to deal with that so soon, but I also know that she isn't going to try that again for a long time.