Starting Weight:188.8
Goal Weight:175
Weigh-ins
Week 1 Nov 10th: 185.0
Week 2 Nov 17th:
Week 3 Nov 24th:
Week 4 Dec 1st:
Week 5 Dec 8th:
Week 6 Dec 15th:
Final Weigh-in Dec 22nd:
Weekly Bonuses (put an * for each day completed)
Wk 1:*****
Wk 2:
Wk 3:
Wk 4:
Wk 5:
Wk 6:
Wk 7:
3hrs of Weekly Exercise (Y/N)
Wk 1:Y
Wk 2:
Wk 3:
Wk 4:
Wk 5:
Wk 6:
Wk 7
Goal Weight:175
Weigh-ins
Week 1 Nov 10th: 185.0
Week 2 Nov 17th:
Week 3 Nov 24th:
Week 4 Dec 1st:
Week 5 Dec 8th:
Week 6 Dec 15th:
Final Weigh-in Dec 22nd:
Weekly Bonuses (put an * for each day completed)
Wk 1:*****
Wk 2:
Wk 3:
Wk 4:
Wk 5:
Wk 6:
Wk 7:
3hrs of Weekly Exercise (Y/N)
Wk 1:Y
Wk 2:
Wk 3:
Wk 4:
Wk 5:
Wk 6:
Wk 7
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