Weight-Loss Holiday (Christmas) Challenge Sign Up

[Jaxxy]

Starting Weight: 220
Goal Weight: 207

Weigh-ins
Week 1 Nov 10th: 221.6 (+1.6) -1pts
Week 2 Nov 17th: 220.4 (-1.2) +2
Week 3 Nov 24th: 223.4 (+3.0) -1pts
Week 4 Dec 1st:
Week 5 Dec 8th:
Week 6 Dec 15th:

Final Weigh-in Dec 22nd:

Weekly Bonuses (put an * for each day completed)
Wk 1: (Sat*)(Sun*)(Mon*)(Tue*)(Wed*)(Thurs*)(Fri*)=14pts
Wk 2: Calorie Goal 1800-2100 (Sat*)(Sun*)(Mon*)(Tues*)(Wed )(Thurs* )(Fri )=15pts
Wk 3: 3c. Veggies (Sat*)(Sun*)(Mon*)(Tues*)(Wed*)(Thurs*)(Fri* )=21+10pts for thankful list= 31 pts
Wk 4: Extra Exercise:
Wk 5:
Wk 6:
Wk 7:

3hrs of Weekly Exercise (Y/N)
Wk 1: N
Wk 2: (Sat )(Sun )(Mon 60)(Tues 60)(Wed )(Thurs 60)(Fri )=Y 10pts
Wk 3: (Sat)(Sun)(Mon60)(Tues60)(Wed60)(Thurs)(Fri)=Y 10pts
Wk 4: (Sat)(Sun)(Mon)(Tues)(Wed)(Thurs)(Fri)
Wk 5:
Wk 6:
Wk 7:

 

[Bellaryna]

Starting Weight: 203
Goal Weight: 185

Weigh-ins
Week 1 Nov 10th: 201.4 (loss of 1.6)
Week 2 Nov 17th: 199.4 (loss of 2.0)
Week 3 Nov 24th: 198.4 (loss of 1.0)
Week 4 Dec 1st:
Week 5 Dec 8th:
Week 6 Dec 15th:

Final Weigh-in Dec 22nd:

Weekly Bonuses (put an * for each day completed)
Wk 1: S*,S*,M*,T*,W*,TH*,F* (keeping Calorie Journal)
Wk 2: S*,S*,M,T,W*TH,F (Stay within 1250-1550 range)
Wk 3: S*,S*,M*,T,W,TH*,F*(Have 3 cups veggies daily)
Wk 4:
Wk 5:
Wk 6:
Wk 7:
3hrs of Weekly Exercise (Y/N)
Wk 1:Yes (Sat~none,Sun~none,M~2h15min,T~none,W~1h30m,Th~none,F~none)
Wk 2:Yes (Sat~none,Sun~none,M~2h30min,T~none,W~none,Th~none,F~1hr20min)
Wk 3:Yes (Sat~none,Sun~2h30min,M~1h30min,T~none,W~none,Th~none,F~2hr30min)
Wk 4:
Wk 5:
Wk 6:
Wk 7

 

[Miss Ladybug]

Starting Weight: 175
Goal Weight: 165

Weigh-ins
Week 1 Nov 10th: 173 (-2)
Week 2 Nov 17th: 173 (0)
Week 3 Nov 24th: 172 (1) it was down 2.8 monday, up .5 wed, down 2 friday now it's only 1, it's been the craziest up and down week yet.... LOL
Week 4 Dec 1st:
Week 5 Dec 8th:
Week 6 Dec 15th:

Final Weigh-in Dec 22nd:

Weekly Bonuses (put an * for each day completed)
Wk 1:****** (14)
Wk 2: going for 1600-1900 (*, *,*, *,*,*)
Wk 3:*, *, *,*,*
Wk 4:
Wk 5:
Wk 6:
Wk 7:

3hrs of Weekly Exercise (Y/N)
Wk 1: (Y) 6 total hrs
Wk 2: (Y) 6.5 total hrs
Wk 3: (Y) 5 hrs
Wk 4:
Wk 5:
Wk 6:
Wk 7

 

[BuckeyeBaby17]

Starting Weight:
Goal Weight:

Weigh-ins
Week 1 Nov 10th:
Week 2 Nov 17th:
Week 3 Nov 24th:
Week 4 Dec 1st:
Week 5 Dec 8th:
Week 6 Dec 15th:

Final Weigh-in Dec 22nd:

Weekly Bonuses (put an * for each day completed)
Wk 1:
Wk 2:
Wk 3:
Wk 4:
Wk 5:
Wk 6:
Wk 7:

3hrs of Weekly Exercise (Y/N)
Wk 1:
Wk 2:
Wk 3:
Wk 4:
Wk 5:
Wk 6:
Wk 7:

 

[mina1]

Starting Weight: 216
Goal Weight: 202

Weigh-ins
Week 1 Nov 10th:
Week 2 Nov 17th:
Week 3 Nov 24th:
Week 4 Dec 1st:
Week 5 Dec 8th:
Week 6 Dec 15th:

Final Weigh-in Dec 22nd:

Weekly Bonuses (put an * for each day completed)
Wk 1:***
Wk 2:
Wk 3:
Wk 4:
Wk 5:
Wk 6:
Wk 7:

3hrs of Weekly Exercise (Y/N)
Wk 1:wed 1hr thur 1hr
Wk 2:
Wk 3:
Wk 4:
Wk 5:
Wk 6:
Wk 7

 

[yarmiah]

Yarm's Christmas Challenge Tracking

Starting Weight: 170.4 lbs.
Goal Weight: 164 lbs. 3.5%

Weigh-ins
Week 1 Nov 10th: 168.8-1.6lbs =2 points
Week 2 Nov 17th: 167.0-1.8lbs =2points
Week 3 Nov 24th: no weigh in (dad passed away)
Week 4 Dec 1st: 166.40-.6lbs=2pts
Week 5 Dec 8th:
Week 6 Dec 15th:

Final Weigh-in Dec 22nd:

Weekly Bonuses (put an * for each day completed)
Wk 1: sat *; sun *; mon *; tues*; wed*; thur*; fri*=14 points
Wk 2: sat *(1286cal); sun*(1285); mon*(1177); tues*(1277); wed(783) ; thur (863); fri (1001) {dealing with health crisis, in hospital last few days}4*x3= 12 pts
Wk 3: sat*; sun; mon; tues; wed; thur; fri 0 points
Wk 4: sat; sun; mon; tues; wed; thur; fri = no participation this week = 0 points
Wk 5: sat; sun+(recipe posted); mon; tues; wed; thur; fri
Wk 6: sat; sun; mon; tues; wed; thur; fri
Wk 7: sat; sun; mon; tues; wed; thur; fri

Week1= 2pts for each day journaled
Week2= 3 pts for each day calories maintained in 300 range(1160-1460 is my range)
Week3= 3pts for each day 3 cups of veggies* eaten//BONUS 10pts posting 5 things thankful for
Week 4 bonus= no participation
Week 5 bonus =15pts for recipe, 2pts pr day for 1/2 wt in grams of protein(1/2 of 166 = 83 grams =@3oz of protein

3hrs(180 minutes) of Weekly Exercise (Y/N)
Wk 1: sat; sun 25min; mon 55min; tues 32min; wed 35min; thur 60min; fri; 32min239 minutes(Y)=10pts
Wk 2: sat; sun25min; mon32 min; tues; wed30 min; thur33 min; fri;(120 min) (N)=0pts
Wk 3: sat; sun; mon30min; tues; wed30; thur; fri;30min (N)
Wk 4: sat; sun; mon; tues; wed; thur; fri; (N)= 0 points
Wk 5: sat; sun; mon; tues; wed; thur; fri; ()
Wk 6: sat; sun; mon; tues; wed; thur; fri; ()
Wk 7: sat; sun; mon; tues; wed; thur; fri; ()

Week totals = weigh in bonus + exercise bonus + challenge bonus
1. Week (2+14+10)= 26 Total Points for Week 1
2. Week (2+12+0)= 14 Total Points for Week 2
3. Week (10pts only for posting thankful things)[Dad passed away] 10 Total Points for week 3
4. Week (2+0+0)=2 total points for Week 4
5. Week
6. Week
7. Week

Total Points for Challenge to date = 52 points
(Dad passed 11/24/07 no participation Week 4)

 

[Trevor10]

Starting Weight:150
Goal Weight:140

Weigh-ins
Week 1 Nov 10th:148(-2 pounds)
Week 2 Nov 17th:148
Week 3 Nov 24th:147(-1 pounds)
Week 4 Dec 1st:
Week 5 Dec 8th:
Week 6 Dec 15th:

Final Weigh-in Dec 22nd:

Weekly Bonuses (put an * for each day completed)
Wk 1:***
Wk 2:****
Wk 3:****Thankful List=10, Veggies bonus=******
Wk 4:
Wk 5:
Wk 6:
Wk 7:

3hrs of Weekly Exercise (Y/N)
Wk 1:Mon-45 minutes, Wed- 40 minutes, Saturday-60 minutes
Wk 2:Y
Wk 3:Y
Wk 4:
Wk 5:
Wk 6:
Wk 7

 

[CatsMeow]

Starting Weight: 153
Goal Weight: 138

Weigh-ins
Week 1 Nov 10th: 152
Week 2 Nov 17th: 150
Week 3 Nov 24th: 150
Week 4 Dec 1st:
Week 5 Dec 8th:
Week 6 Dec 15th:

Final Weigh-in Dec 22nd:

Weekly Bonuses (put an * for each day completed)
Wk 1:*******
Wk 2: (Cals 1500-1800)*******
Wk 3:****
Wk 4:
Wk 5:
Wk 6:
Wk 7:

3hrs of Weekly Exercise (Y/N)
Wk 1: Y
Wk 2: Y
Wk 3: Y
Wk 4:
Wk 5:
Wk 6:
Wk 7:

 

[momma4alex]

i'm ready for this to start.. woohoo

Starting Weight: 235.6 lbs
Goal Weight: 228= 3% but 225 would be better.

Weigh-ins
Week 1 Nov 10th: 235.6 still the same
Week 2 Nov 17th: 238.4 stupid tom weight..
Week 3 Nov 24th: 234.8 woohoo.. lol (+2 pts)Week 4 Dec 1st:
Week 5 Dec 8th:
Week 6 Dec 15th:

Final Weigh-in Dec 22nd:

Weekly Bonuses (put an * for each day completed)
Wk 1: s: *, sun:*, mon:* tue:*, wed:*, thurs:, fri:
Wk 2: s:, sun:, mon: tue:, wed:, thurs:*, fri: * total cals: 1500-1800
Wk 3: s:, sun:, mon: tue:*, wed:, thurs:*, fri*: also did the thankful list
Wk 4: s:, sun:, mon: tue:, wed:, thurs:, fri:
Wk 5: s:, sun:, mon: tue:, wed:, thurs:, fri:
Wk 6: s:, sun:, mon: tue:, wed:, thurs:, fri:
Wk 7: s:, sun:, mon: tue:, wed:, thurs:, fri:

3hrs of Weekly Exercise (Y/N)
Wk 1: N
Wk 2:Y
Wk 3: Y
Wk 4: s:, sun:, mon: tue:, wed:, thurs:, fri:
Wk 5: s:, sun:, mon: tue:, wed:, thurs:, fri:
Wk 6: s:, sun:, mon: tue:, wed:, thurs:, fri:
Wk 7: s:, sun:, mon: tue:, wed:, thurs:, fri:

 

[Trishness]

Starting Weight: 201
Goal Weight:186

Weigh-ins
Week 1 Nov 10th: 197
Week 2 Nov 17th: 196
Week 3 Nov 24th: 195.6
Week 4 Dec 1st:
Week 5 Dec 8th:
Week 6 Dec 15th:

Final Weigh-in Dec 22nd:

Weekly Bonuses (put an * for each day completed)
Wk 1:
Wk 2:
Wk 3:*Thankful List- 10pts. ****Veggies- 12pts.
Wk 4:
Wk 5:
Wk 6:
Wk 7:

3hrs of Weekly Exercise (Y/N)
Wk 1: Y (30-30-40-30-25-40)
Wk 2: Y
Wk 3: Y
Wk 4:
Wk 5:
Wk 6:
Wk 7

 

[Heretic1]

Starting Weight: 330
Goal Weight: 310

Weigh-ins
Week 1 Nov 10th: 328.2
Week 2 Nov 17th: 326.4 (Day early, not going to be around on Saturday the 17th.)
Week 3 Nov 24th: 320.2
Week 4 Dec 1st:
Week 5 Dec 8th:
Week 6 Dec 15th:

Final Weigh-in Dec 22nd:

Weekly Bonuses (put an * for each day completed)
Wk 1:******
Wk 2:*****
Wk 3:**
Wk 4:****** (I work out 1.5 hours a day x 6 days a week)
Wk 5:
Wk 6:
Wk 7:

3hrs of Weekly Exercise (Y/N) - (for the record, I do 1.5 hours per day)
Wk 1:Y
Wk 2:Y
Wk 3:Y
Wk 4:
Wk 5:
Wk 6:
Wk 7

 

[ellebelle1]

eek!

Starting Weight: 185
Goal Weight: 173

Weigh-ins
Week 1 Nov 10th: 182 (-3lbs)
Week 2 Nov 17th: 180.5 (-1.5)
Week 3 Nov 24th: 179 (-1.5)
Week 4 Dec 1st:
Week 5 Dec 8th:
Week 6 Dec 15th:

Final Weigh-in Dec 22nd:

Weekly Bonuses (put an * for each day completed)
Wk 1: * * * * * * *
Wk 2: * * * * * * *
Wk 3: * * * * * * *
Wk 4:
Wk 5:
Wk 6:
Wk 7:

3hrs of Weekly Exercise (Y/N)
Wk 1: Yes :]
Wk 2: Yes :]
Wk 3: Yes :]
Wk 4:
Wk 5:
Wk 6:
Wk 7:

 

[Today900]

I Have been waiting anxiously for this

Starting Weight: 206
Goal Weight:190

Weigh-ins
Week 1 Nov 10th:
Week 2 Nov 17th:
Week 3 Nov 24th:
Week 4 Dec 1st:
Week 5 Dec 8th:
Week 6 Dec 15th:

Final Weigh-in Dec 22nd:

Weekly Bonuses (put an * for each day completed)
Wk 1:
Wk 2:
Wk 3:
Wk 4:
Wk 5:
Wk 6:
Wk 7:

3hrs of Weekly Exercise (Y/N)
Wk 1:
Wk 2:
Wk 3:
Wk 4:
Wk 5:
Wk 6:
Wk 7

 

[MoonGoddess]

Starting Weight: 180.2
Goal Weight: 165

Weigh-ins
Week 1 Nov 10th: 179 (11/9 weighed early - out of town tomorrow) [- 1.2]
Week 2 Nov 17th: 178.2 [- .8]
Week 3 Nov 24th: 181.4 [+3.2] (poop on a stick! Man I am glad T-day is only once a year)
Week 4 Dec 1st:
Week 5 Dec 8th:
Week 6 Dec 15th:

Final Weigh-in Dec 22nd:

Weekly Bonuses (put an * for each day completed)
Wk 1: *******
Wk 2: xxx****
Wk 3: *******
Wk 4:
Wk 5:
Wk 6:
Wk 7:

3hrs of Weekly Exercise (Y/N)
Wk 1: yes
Wk 2: yes
Wk 3: yes
Wk 4:
Wk 5:
Wk 6:
Wk 7

 

[kerich1117]

Starting Weight: 141.5
Goal Weight: 134.5

Weigh-ins
Week 1 Nov 10th: 136.6
Week 2 Nov 17th: 136.0
Week 3 Nov 24th: 135.5
Week 4 Dec 1st:
Week 5 Dec 8th:
Week 6 Dec 15th:

Final Weigh-in Dec 22nd:

Weekly Bonuses (put an * for each day completed)
Wk 1: *, *, *, *, *, *
Wk 2: *, *, *, *, *
Wk 3: *, *,*,*
Wk 4:
Wk 5:
Wk 6:
Wk 7:

3hrs of Weekly Exercise (Y/N)
Wk 1: Y
Wk 2: Y
Wk 3: N.
Wk 4:
Wk 5:
Wk 6:
Wk

 

[lisamcrn]

Starting Weight: 163.8
Goal Weight: 157.0

Weigh-ins
Week 1 Nov 10th: 163.2
Week 2 Nov 17th: 163.2
Week 3 Nov 24th: 164.5
Week 4 Dec 1st:
Week 5 Dec 8th:
Week 6 Dec 15th:

Final Weigh-in Dec 22nd:

Weekly Bonuses (put an * for each day completed)
Wk 1:******* = 14 pts
Wk 2:Calorie Range 1400-1700 1685, 1650, 1720, 1450, 1482, 1625, 1585 = 18 pts
Wk 3:Veggies:X X X X X X X = 21 pts Thankful list = 10 pts Total pts = 31
Wk 4:
Wk 5:
Wk 6:
Wk 7:

3hrs of Weekly Exercise (Y/N)
Wk 1:50 + 54 + 68 + 52 + 72 + 40 = 336 Y = 10 pts
Wk 2:65 + 55 + 72 = 192 Y = 10 pts
Wk 3:35 + 55 + 45 + 50 = 185 Y = 10 pts
Wk 4:65 +
Wk 5:
Wk 6:
Wk 7

 

[babetteq]

Starting Weight:
Goal Weight:

Weigh-ins
Week 1 Nov 10th: 268
Week 2 Nov 17th: 264
Week 3 Nov 24th:
Week 4 Dec 1st:
Week 5 Dec 8th:
Week 6 Dec 15th:

Final Weigh-in Dec 22nd:

Weekly Bonuses (put an * for each day completed)
Wk 1:
Wk 2:
Wk 3:
Wk 4:
Wk 5:
Wk 6:
Wk 7:

3hrs of Weekly Exercise (Y/N)
Wk 1:nope
Wk 2:
Wk 3:
Wk 4:
Wk 5:
Wk 6:
Wk 7

 

[utmes44]

Starting Weight:190
Goal Weight:155

Weigh-ins
Week 1 Nov 10th:
Week 2 Nov 17th:
Week 3 Nov 24th:
Week 4 Dec 1st:
Week 5 Dec 8th:
Week 6 Dec 15th:

Final Weigh-in Dec 22nd:

Weekly Bonuses (put an * for each day completed)
Wk 1:*
Wk 2:
Wk 3:
Wk 4:
Wk 5:
Wk 6:
Wk 7:

3hrs of Weekly Exercise (Y/N)
Wk 1:
Wk 2:
Wk 3:
Wk 4:
Wk 5:
Wk 6:
Wk 7
__________________

Good luck to everyone........

 

[monica_ann]

Starting Weight: 165
Goal Weight: 155

Weigh-ins
Week 1 Nov 10th:
Week 2 Nov 17th:
Week 3 Nov 24th:
Week 4 Dec 1st:
Week 5 Dec 8th:
Week 6 Dec 15th:

Final Weigh-in Dec 22nd:

Weekly Bonuses (put an * for each day completed)
Wk 1:
Wk 2:
Wk 3:
Wk 4:
Wk 5:
Wk 6:
Wk 7:

3hrs of Weekly Exercise (Y/N)
Wk 1:
Wk 2:
Wk 3:
Wk 4:
Wk 5:
Wk 6:
Wk 7

 

[SweatPea]

Starting Weight: 170.5
Goal Weight: 163

Weigh-ins
Week 1 Nov 10th:
Week 2 Nov 17th:
Week 3 Nov 24th:
Week 4 Dec 1st:
Week 5 Dec 8th:
Week 6 Dec 15th:

Final Weigh-in Dec 22nd:

Weekly Bonuses (put an * for each day completed)
Wk 1:
Wk 2:
Wk 3:
Wk 4:
Wk 5:
Wk 6:
Wk 7:

3hrs of Weekly Exercise (Y/N)
Wk 1:
Wk 2:
Wk 3:
Wk 4:
Wk 5:
Wk 6:
Wk 7